# Japanese Walking App — IWT Interval Training Method

> Interval training app for walking to boost cardio and calorie burn. (iPhone/iPad app by Velocity Raptor Incorporated.)

- Source: https://appshunter.io/ios/app/japanese-walking-app/id6748023683 (this page in markdown: same URL + `.md`)
- Developer: [Velocity Raptor Incorporated](https://appshunter.io/developer/296937260)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.20/5 from 29 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.2 · 37 MB
- Languages: American English, Dutch, Canadian French, German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China) and 1 more
- Released: 2025-07-14
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/japanese-walking-app/id6748023683/reviews.md

## What is Japanese Walking App?

Turn every walk into a science-backed workout.

Japanese Walking App turbo-charges your strolls with the proven 3-minute brisk / 3-minute easy Japanese Interval Method, delivering bigger cardio gains and calorie burn in just 30 minutes a day.

• One-tap start, voice + haptic coaching
• Bold progress ring with countdown beeps

Power up your experience with premium features, available only to Japanese Walking Plus subscribers (purchase required):

• Apple Watch mirroring & Health sync for calories, heart rate, steps
• Export workout to Apple Watch Workouts app for easy access
• Runs in the background—screen off, workout on
• Plays nice with any music or podcast app—audio cues duck in seamlessly

Walk smarter. Feel stronger. Download today.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy: https://velocityraptor.co/app-privacy

## Key features

- Science-backed interval training
- 30-minute daily workouts
- Voice and haptic coaching
- Progress tracking ring
- Apple Watch integration
- Background operation
- Music/podcast audio ducking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plus Yearly | $34.99 | per year |
| Monthly | $9.99 | per month |
| Yearly | $29.99 | per year |
| Weekly | $4.99 | per 7 days |
| Plus Yearly (Secret Discount | $14.99 | per year |
| Plus Weekly | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $29.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/japanese-walking-app/id6748023683/reviews.md

### 1/5 — Fraud

*2026-04-04*

If you cancel the subscription during the trial, they charge you anyway. 

Total scam. Avoid.

### 4/5 — Almost exactly what I’m looking for.

*2025-10-31*

The one feature I wish this app had, and that I think is sorely missing ESPECIALLY given that there’s a subscription for extra features, is Apple Watch widgets. How did that get overlooked? Cook up some widgets, and this is a solid 5 stars.

### 1/5 — Do Not Recommend

*2025-08-29*

Wanted to try free version before committing to full but app forces you to use full and will not allow you to view free. It is a scam.

### 5/5 — Easy and effective

*2025-07-29*

I'm not usually into workout apps, but this one's different. The intervals aren't complicated, and the audio cues are easy to hear without being annoying. I’ve noticed I’m walking more regularly since using it.

## Frequently asked questions about Japanese Walking App

### What is the Japanese Walking App?

The Japanese Walking App uses the 3-minute brisk / 3-minute easy interval method to turn regular walks into science-backed workouts. It aims to provide significant cardio gains and calorie burn in approximately 30 minutes.

### Does the Japanese Walking App have ads?

No, the Japanese Walking App does not contain advertisements. Its monetization is based on optional premium subscriptions for advanced features.

### What are the subscription options for Japanese Walking Plus?

Japanese Walking Plus offers several subscription plans, including Weekly ($4.99/P7D), Monthly ($9.99/P1M), and Yearly ($24.99/P1Y). Some plans offer a 3-day free trial.

### Can I sync Japanese Walking App with Apple Watch?

Yes, with a Japanese Walking Plus subscription, you can mirror your workout to Apple Watch and sync data like calories, heart rate, and steps to Apple Health. Workouts can also be exported to the Apple Watch Workouts app.

### How accurate is the Japanese Walking App's workout tracking?

The app integrates with Apple Watch for syncing calories, heart rate, and steps, suggesting a good level of data accuracy for users with compatible devices. It is designed for science-backed interval training.

### What is the age rating for the Japanese Walking App?

The Japanese Walking App has an age rating of 4+, making it suitable for a wide range of users. It focuses on general health and fitness activities.

### How often is the Japanese Walking App updated?

The app was last updated on August 20, 2025, with version 1.0.5. This indicates a recent update, suggesting ongoing development and support from the developer.

### Can I listen to music while using the Japanese Walking App?

Yes, the app is designed to work seamlessly with any music or podcast app. Audio cues from the Japanese Walking App will automatically duck in and out of your audio playback.

## Version history (last 5 releases)

### 1.0.5 — 2025-08-20

Bug fixes and stability improvements.

### 1.0.4 — 2025-08-14

Bug fixes and stability improvements.

### 1.0.3 — 2025-07-30

Bug fixes and stability improvements.

### 1.0.2 — 2025-07-28

Bug fixes and stability improvements.

### 1.0.1 — 2025-07-21

Bug fixes and stability improvements.

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| [Japanese Interval Walking](https://appshunter.io/ios/app/japanese-interval-walking/id6752210985) | — | Free | Health & Fitness |
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## More apps by Velocity Raptor Incorporated

- [APOD NASA Widget & Photos](https://appshunter.io/ios/app/apod-nasa-widget-and-photos/id305130762)
- [Interval Timer Tabata Workout](https://appshunter.io/ios/app/interval-timer-tabata-workout/id347870914)
- [SimpleMic](https://appshunter.io/ios/app/simplemic/id546037865)
- [Lucky Seven 7-Minute Workout](https://appshunter.io/ios/app/lucky-seven-7-minute-workout/id847936782)
- [Totally Tabata Timer Protocol](https://appshunter.io/ios/app/totally-tabata-timer-protocol/id856659483)
- [Barre Fit: Ballet Bar Workout](https://appshunter.io/ios/app/barre-fit-ballet-bar-workout/id880456213)

All apps by Velocity Raptor Incorporated: https://appshunter.io/developer/296937260

## Related topics

[jwalking](https://appshunter.io/ios/topics/jwalking) · [japanese interval walking](https://appshunter.io/ios/topics/japanese-interval-walking)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*