# Jarflow: Daily Gratitude — A Gratitude Journal to Share

> Digital gratitude journal for habit building and shared reflection. (iPhone/iPad app by Ian McAbee.)

- Source: https://appshunter.io/ios/app/jarflow-daily-gratitude/id6791797085 (this page in markdown: same URL + `.md`)
- Developer: [Ian McAbee](https://appshunter.io/developer/6791797087)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 14.0 · 27 MB
- Languages: American English
- Released: 2026-09-04
- Data updated: 2026-10-01
- Monetization: freemium

## What is Jarflow?

Jarflow turns gratitude into a habit.

Every day, drop a "moment" into your jar — something good, big or small. Watch your jar fill up over weeks and months into a real, visual record of everything you've noticed. Build a streak. Unlock achievements. Look back whenever you need a reminder of the good.

PRACTICE SOLO
- Your own private jar — never shared, always yours
- Daily writing prompts when you need a nudge
- Streaks and achievement stamps that make consistency feel good
- Up to 3 personal jars with Jarflow+, for different areas of your life

SHARE THE PRACTICE
- Create a shared jar and invite family, friends, or a group
- Everyone adds their own moments to one collective jar
- Built-in note moderation lets jar owners review entries before they're visible — a good fit for classrooms, therapy groups, or any managed community
- See what the people you care about are grateful for, together

JARFLOW+
Unlock the full experience with a subscription:
- Photo attachments on any note
- Location tagging
- Note tags to find themes over time
- "Inspire me" prompts
- Up to 3 personal jars and 5 owned shared jars
- Invite unlimited contributors to shared jars
- Contribute to unlimited shared jars
- Note moderation for shared jars
- CSV export of your gratitude history
- Advanced reminders
- Additional achievement stamps

Free to start, with a 7-day free trial for Jarflow+.

Gratitude is a practice, not a destination. Jarflow makes it easy to keep showing up.

Use of this app is subject to the standard Apple End User License Agreement, which can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Daily gratitude journaling
- Personal and shared jars
- Streaks and achievements
- Writing prompts
- Note moderation for shared jars
- Photo attachments (Jarflow+)
- Location tagging (Jarflow+)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Jarflow+ | $3.99 | per month |
| Jarflow+ | $39.99 | per year |


## Is Jarflow safe?

Not enough ratings yet to assess Jarflow.

## Is Jarflow legit?

Jarflow: Daily Gratitude has limited verification signals. The AppsHunter Legitimacy Score for Jarflow is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Jarflow

### What is Jarflow?

Jarflow is a digital gratitude journal designed to help users build a daily habit of noticing and recording positive moments. It offers both private journaling and the ability to create shared jars with friends, family, or groups.

### How does Jarflow help build a gratitude habit?

Jarflow encourages consistency through daily prompts, streaks, and achievement stamps. Users can visually see their jar fill up over time, providing a tangible record of their gratitude practice.

### Can I use Jarflow with others?

Yes, Jarflow allows you to create shared jars where multiple people can contribute their moments. This feature is ideal for families, therapy groups, or any community wanting to share positive experiences.

### What features are included in Jarflow+?

Jarflow+ unlocks premium features such as photo attachments, location tagging, note tags for themes, advanced reminders, CSV export, and the ability to manage more personal and shared jars.

### Is there a free trial for Jarflow+?

Yes, Jarflow offers a 7-day free trial for Jarflow+. After the trial, you can continue using the free version or subscribe to unlock the full experience.

### What is the age rating for Jarflow?

Jarflow has an age rating of 17+. This is based on the content and features available within the application.

### How often is Jarflow updated?

Jarflow was last updated on 2026-09-04 with version 1.0. Future updates will likely focus on enhancing existing features and potentially introducing new ones based on user feedback.

### Does Jarflow have ads?

No, Jarflow does not contain advertisements. The app is free to start, with optional in-app purchases for the Jarflow+ subscription.

## Version history (last 3 releases)

### 1.0.2 — 2026-09-22

What's New
- Push notifications now available
- Gratitude reminders are now free for all users
- Jarflow+ unlocks extra reminder schedules (twice daily, weekly, monthly)
- New notifications bell to catch jar invites and updates
- More reliable password reset

Improvements
- Faster loading across Home, jars, and jar detail
- Cleaner labels and more readable notifications

### 1.0.1 — 2026-09-11

Fixed an issue where tapping the password reset link could lead to a broken screen. Resetting your password now works as expected.

### 1.0 — 2026-09-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-01.*