# JawSpace: Your TMD Journey — TMD & TMJ Self-Care Support > Digital platform for TMD/TMJ self-care, symptom management, and habit building. (iPhone/iPad app by Jawspace Pty Ltd.) - Source: https://appshunter.io/ios/app/jawspace-your-tmd-journey/id1665850708 (this page in markdown: same URL + `.md`) - Developer: [Jawspace Pty Ltd](https://appshunter.io/developer/1665850710) - Category: Medical, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 8 written reviews indexed - Age rating: 17+ - Requires: iOS 17.6 · 129 MB - Languages: American English, Croatian - Released: 2023-06-12 - Data updated: 2026-08-20 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/jawspace-your-tmd-journey/id1665850708/reviews.md ## What is JawSpace? JawSpace® is an award-winning digital platform combining TMD/TMJ self-care with research. Designed for those living with Temporomandibular Disorders (TMD, or 'TMJ'), it provides evidence-based tools to help self-manage jaw & facial discomfort, jaw clicking, headaches, and more. JawSpace was designed and developed in collaboration with researchers and clinicians from Newcastle University to support those living with jaw-related discomfort, providing structured tools to complement your self-care journey. FEATURES: 1. Guided tools & content library • Evidence-informed resources on jaw discomfort, persistent TMD, pain science and other TMD associated symptoms • Guided jaw exercises for mobility, strengthening, and relaxation • Step-by-step guided tutorials for thermal therapy and self-massage • Calming techniques, including deep breathing, and progressive muscle relaxation exercises 2. Expanded symptom tracking & insights • Daily check-ins to log symptoms such as discomfort, clenching, and sleep quality • Track trends and patterns to support greater self-awareness • Export data into PDF report 3. Build better habits by creating daily routines: • Smart reminders to stay consistent with your care routines • Tools to help support long-term habit formation and daily self-care 4. On-demand relief tools: • The JawSpace relief kit offers quick-access strategies for managing difficult moments or flare-ups 5. Audio accessibility: • Listen to written content throughout the app with Speechify integration – ideal for learning on the go or when reading is difficult Subscriptions will renew automatically unless turned off in your App Store Account Settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew in your App Store Account settings. If you subscribe before the free trial concludes, the remaining trial period will be forfeited once the purchase is confirmed. Read our terms and conditions here, EULA: https://www.jawspace.app/terms-of-service Read our privacy policy here: https://www.jawspace.app/privacy-policy DISCLAIMER: JawSpace is currently offered as a lifestyle and wellness tool to promote self-awareness and support self-management of symptoms related to Temporomandibular Disorders (TMD). It is not a medical device and does not diagnose, treat, or cure any condition. This app is not a substitute for professional medical or dental advice. Please consult a qualified healthcare provider regarding any symptoms or concerns. ## Key features - Guided exercises for jaw mobility and relaxation - Symptom tracking and trend analysis - Daily routine and habit formation tools - On-demand relief strategies - Evidence-informed content library - Speechify audio integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $14.99 | per month | | Annual (Yearly) | $119.99 | per year | | Quarterly (3 months) | $34.99 | per 3 months | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime membership | $209.99 | one-time | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/jawspace-your-tmd-journey/id1665850708/reviews.md ### 5/5 — A great app for clinicians and patients *2026-06-26* Such a helpful app to guide TMD sufferers through their treatments. It has been a great asset with helping my patients manage their symptoms on the long term **Developer response:** Thank you so much for your kind review! We hope JawSpace continues to support your TMD patients 💙 ### 5/5 — Amazing app! *2025-06-15* N stretch helped no end! Brilliant app really helpful and informing ### 5/5 — Symptom tracker is a game changer *2025-06-15* Been struggling with my symptoms for a while. The symptom tracker had been a game changer for me especially being able to add notes and changes in the weather. Really great app. Thank you for finally making this! ### 5/5 — Amazing and easy to use *2025-06-15* JawSpace has honestly been a great addition to my daily routines. I’ve struggled with jaw tension and persisting TMJ discomfort and this app has really helped me more than anything else ever has. The exercises are simple, the instructions are clear and I have found myself actually looking forward to using the app every day. After just a couple of weeks, I’ve already noticed less tightness in my jaw and it doesn’t click nearly as often as it once did. I really like that it tracks progress and sends gentle reminders. It makes it easy to keep to the routines without feeling like an obligation or chore. I highly recommend giving JawSpace a try if you deal with jaw tightness, discomfort or just want to be more mindful of your jaw health. ### 5/5 — A must have for anyone with jaw pain *2025-06-15* I’ve struggled with TMD for years, especially clicking and waking up in pain. JawSpace was informative, helpful and easy to use in providing guidance to help manage these. The jaw exercise videos are stellar and have really improved my jaw clicking and pain. I recommend this app to anyone who has jaw pain. ### 5/5 — The App that TMD patients needed *2025-06-14* I have been exploring this App as a clinician who works with TMD. This App is game changing on how it delivers updated, evidence-based and relevant information on TMD. Its interface is very user friendly and I am looking forward to keep using it and sharing it with my patients. ### 5/5 — Helpful *2025-05-14* It’s honestly quite helpful, tons of info **Developer response:** Thank you very much for your 5 star review! We're so glad to hear you found JawSpace helpful! ### 5/5 — Symptom tracking is changing my life *2023-08-06* I’ve had issues with jaw tension, clicking and mobility for such a long time. This app is such an intuitive way to track my symptoms so that I can figure out how my everyday behaviour affects what I suspect may be a case of TMD. I especially love the guided exercises on the app **Developer response:** Thank you for your kind review! We're so glad to hear the exercises and symptom tracking has made a difference to you. ## Frequently asked questions about JawSpace ### What is JawSpace? JawSpace is a digital platform designed to help individuals self-manage symptoms associated with Temporomandibular Disorders (TMD/TMJ). It offers guided tools, exercises, and tracking features to support your self-care journey. ### Does JawSpace have ads? Yes, JawSpace contains advertisements. As it is offered for free with in-app purchases, ads are part of the monetization model. ### What are the subscription costs for JawSpace? JawSpace offers monthly ($14.99), quarterly ($34.99), and annual ($119.99) subscription plans, all with a 3-day free trial. Subscriptions auto-renew unless turned off 24 hours before the current period ends. ### What kind of exercises does JawSpace offer? JawSpace provides guided jaw exercises focused on mobility, strengthening, and relaxation. It also includes tutorials for thermal therapy, self-massage, and calming techniques like deep breathing. ### Can I track my symptoms with JawSpace? Yes, JawSpace allows for daily check-ins to log symptoms such as discomfort, clenching, and sleep quality. You can track trends and patterns to gain self-awareness and export your data into a PDF report. ### Is JawSpace available on Android devices? Based on the provided data, JawSpace is currently supported on iPhone and iPad. Information regarding Android availability is not specified. ### How often is JawSpace updated? The latest version of JawSpace is 2.3, and it was last updated on March 31, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for JawSpace? JawSpace has an age rating of 17+, indicating it is intended for mature users. This is likely due to the nature of the medical information and self-management tools provided. ## Version history (last 5 releases) ### 2.4.0 — 2026-08-10 We're always looking to make JawSpace better! In this latest update: • Brand new, improved Routines system: track your exercise repetitions, and receive a selected number of self-care items to improve your TMD journey. • Improved offline performance. • Many, many layout and accessibility improvements. If you have any issues or questions, email us at info@jawspace.app ### 2.3.1 — 2026-04-22 We're always improving JawSpace! In this latest update: • Changed "My progress" layout • Showable password fields for login and registration • Many improvements to custom checkin symptoms • Videos no longer loop automatically • Many design improvements If you have any questions or issues, please contact us at info@jawspace.app ### 2.3 — 2026-03-31 We always looking to make JawSpace even better! • Brand new "My Progress" screen with new tracker analytics • Bug fixes for adding and editing custom symptoms. • Many small polishes throughout the app. • Better loading and offline experience. • Accessibility improvements. If you have any questions, email us at info@jawspace.app ### 2.2.5 — 2026-02-26 We're always looking to improve JawSpace! In this latest update: • New visualisation exercises to support jaw relaxation • New relief kit content • Many small bug fixes and design tweaks JawSpace is growing! If you have any questions, contact us at info@jawspace.app ### 2.2.4 — 2026-02-13 We're always looking to improve JawSpace! In this latest update: • New relief kit content • Faster loading • New checkin summary • Many small bug fixes and design tweaks JawSpace is growing! If you have any questions, contact us at info@jawspace.app ## Apps similar to JawSpace | App | Rating | Price | Category | | --- | --- | --- | --- | | [Skull, Teeth & TMJ](https://appshunter.io/ios/app/skull-teeth-and-tmj/id6444334718) | 4.9 (22) | $12.99 | Medical | | [Protrusive Guidance](https://appshunter.io/ios/app/protrusive-guidance/id6476525025) | 5.0 (4) | Free | Medical | | [myTMJ](https://appshunter.io/ios/app/mytmj/id6448581417) | 5.0 (58) | Free | Medical | ## Related topics [jawspace](https://appshunter.io/ios/topics/jawspace) · [tmj relief](https://appshunter.io/ios/topics/tmj-relief) · [tmj](https://appshunter.io/ios/topics/tmj) · [tongue chi tmj relief](https://appshunter.io/ios/topics/tongue-chi-tmj-relief) · [jawsense](https://appshunter.io/ios/topics/jawsense) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*