# JDI Barbell's App — Strength Training for Life > Strength training coaching and programming app with progress tracking and HealthKit integration. (iPhone/iPad app by JDI Barbell.) - Source: https://appshunter.io/ios/app/jdi-barbells-app/id6448052930 (this page in markdown: same URL + `.md`) - Developer: [JDI Barbell](https://appshunter.io/developer/1683346829) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 71 MB - Languages: American English, Arabic, Croatian, Dutch, French (France), German (Germany), Greek, Italian, Japanese, Korean and 3 more - Released: 2023-04-27 - Data updated: 2026-08-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/jdi-barbells-app/id6448052930/reviews.md ## What is JDI Barbell's App? JDI Barbell App is used to deliver coaching and programming for it’s members. JDI Barbell’s mission is to create amazing communities and to provide high-level coaching to strength athletes in NYC. Anyone who understands the importance of free-weight training—including Powerlifters, Olympic Weightlifters, and anyone else with strength goals—is welcome here! JDI Barbell is a community, not just a gym. You don’t just sign up here. You become a part of the JDI Fam! Features to highlight include Know exactly what weight to put on the bar for optimal training (%1RM / RPE) Upload videos and share them. Keep track of your actual results directly in the app Watch exercise demo videos directly in the app to perfect your lifting technique Automatically track all your training metrics to ensure you are progressing toward your goal Mark sets off as complete as you progress through your workout to stay organized. Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more… ## Key features - Weight suggestion for optimal training - Video upload and sharing - Workout results tracking - Exercise demo videos - Automatic training metric tracking - HealthKit synchronization ## Frequently asked questions about JDI Barbell's App ### What is JDI Barbell's App used for? JDI Barbell's App is designed to deliver coaching and programming for its members. It helps users optimize their training by suggesting weights, tracking progress, and providing exercise demonstrations. ### Who is JDI Barbell's App for? The app is for anyone who understands the importance of free-weight training, including Powerlifters, Olympic Weightlifters, and individuals with general strength goals. It aims to build a strong community around strength athletes. ### How does JDI Barbell's App help with training optimization? It helps users know exactly what weight to put on the bar for optimal training by using %1RM or RPE. It also automatically tracks all training metrics to ensure users are progressing toward their goals. ### Can I track my progress with JDI Barbell's App? Yes, you can keep track of your actual results directly in the app. It also automatically tracks all your training metrics to ensure you are progressing toward your goal. ### Does JDI Barbell's App integrate with other health platforms? Yes, you can sync your account with HealthKit to track all your health and fitness data in one place, including nutrition, steps, and bodyweight. ### What devices does JDI Barbell's App support? JDI Barbell's App is available on iPhone, iPad, and iPod. It was released on April 27, 2023, and its latest version is 3.0.295. ### Is JDI Barbell's App free to use? Yes, JDI Barbell's App is available for free. There are no in-app purchases or advertisements mentioned in the app's data. ### How often is JDI Barbell's App updated? The app's latest version, 3.0.295, was last updated on June 4, 2026. This indicates a recent and active development cycle for the application. ## Version history (last 5 releases) ### 3.0.351 — 2026-08-27 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. ### 3.0.318 — 2026-07-22 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. ### 3.0.314 — 2026-07-16 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. ### 3.0.311 — 2026-07-14 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. ### 3.0.307 — 2026-07-10 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. ## Apps similar to JDI Barbell's App | App | Rating | Price | Category | | --- | --- | --- | --- | | [MOC Barbell and Fitness](https://appshunter.io/ios/app/moc-barbell-and-fitness/id6471590373) | — | Free | Health & Fitness | | [Strength System Online](https://appshunter.io/ios/app/strength-system-online/id6462937239) | 2.0 (4) | Free | Health & Fitness | | [Kanu Optimize Training App](https://appshunter.io/ios/app/kanu-optimize-training-app/id6449133953) | 5.0 (3) | Free | Health & Fitness | | [The Fort Membership App](https://appshunter.io/ios/app/the-fort-membership-app/id1170684767) | 4.8 (4) | Free | Health & Fitness | | [Adonis: Find A Fit Pro Now](https://appshunter.io/ios/app/adonis-find-a-fit-pro-now/id6450552428) | 3.9 (18) | Free | Health & Fitness | | [Solace New York City](https://appshunter.io/ios/app/solace-new-york-city/id6746297431) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*