# Jet Lag Planner: Body Clock — Beat Travel Fatigue Fast

> Beat Travel Fatigue Fast (iPhone/iPad app by Phuc Pham.)

- Source: https://appshunter.io/ios/app/jet-lag-planner-body-clock/id6772183058 (this page in markdown: same URL + `.md`)
- Developer: [Phuc Pham](https://appshunter.io/developer/1893081423)
- Category: Travel, Navigation
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 14 MB
- Languages: American English
- Released: 2026-05-28
- Data updated: 2026-08-24
- User reviews in markdown: https://appshunter.io/ios/app/jet-lag-planner-body-clock/id6772183058/reviews.md

## What is Jet Lag Planner?

Beat jet lag before it hits. JetLagPlan builds a personalized, day-by-day light and sleep schedule that shifts your body clock toward your destination — so you land sharp instead of wrecked.

Most jet lag apps just tell you the time difference. JetLagPlan does the circadian math for you: enter your route and flight times, and it works out which direction to shift, how many days it takes, and the exact hours to seek light, avoid light, take melatonin, and sleep. Every recommendation is timed to your departure and arrival time zones — not generic advice.

WHAT YOU GET
- A full day-by-day plan that resets your body clock before you arrive
- Exact seek-light and avoid-light windows — the fastest lever for shifting your rhythm
- Personalized sleep, wake, and melatonin timing for your route
- Caffeine and anchor-meal timing to lock in the new schedule
- Reminders for every action so you never miss a light or melatonin window
- Unlimited trips and custom time zones, tracked in one place

PERFECT FOR
- Long-haul and red-eye flyers who arrive exhausted
- Frequent business travelers crossing many time zones
- Anyone with one big trip they can't afford to feel wrecked for
- Travelers who want a plan grounded in circadian science, not guesswork

WHY NOT JUST GOOGLE THE TIME DIFFERENCE
Knowing it's 9 hours later doesn't tell you what to do about it. Light at the wrong hour pushes your clock the wrong way and makes jet lag worse. JetLagPlan turns your route into a concrete schedule of when to get light, when to hide from it, and when to sleep — so your body is already adjusted when you land.

PRIVACY
Everything runs on your device. No account, no sign-up, no tracking. Your trips stay with you.

FULL ACCESS
The core plan preview is free. A subscription or one-time purchase unlocks full access — melatonin, caffeine, and meal timing, plus reminders for every action across all your trips:
- Weekly plan
- Yearly plan
- Lifetime — one-time purchase, unlocks everything for good

Plan your next trip and land ready, not wrecked.

Terms of Use (EULA): https://web-levi.web.app/terms
Privacy Policy: https://web-levi.web.app/privacy-policy
Questions? Email tphuc.work@gmail.com

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Yearly | $24.99 | per year |



## Version history (last 4 releases)

### 1.2.1 — 2026-08-19

Bug fixes and performance improvements.

### 1.2.0 — 2026-07-20

Introducing Premium with new features. Plus bug fixes and improvements.

### 1.1.0 — 2026-06-09

Introducing JetLagPlan Premium with new features. Plus bug fixes and improvements.

### 1.0 — 2026-05-28

No release notes.

## More apps by Phuc Pham

- [Spy Cam Detector: Bug Radar](https://appshunter.io/ios/app/spy-cam-detector-bug-radar/id6763095044)
- [Audio Bible: KJV Scripture](https://appshunter.io/ios/app/audio-bible-kjv-scripture/id6763095570)
- [Feng Shui Compass & Horoscope](https://appshunter.io/ios/app/feng-shui-compass-and-horoscope/id6763224597)
- [Year Progress: Days & Percent](https://appshunter.io/ios/app/year-progress-days-and-percent/id6767788732)
- [AI Email Writer: Smart Reply](https://appshunter.io/ios/app/ai-email-writer-smart-reply/id6767789113)
- [Alarm Clock: Wake Up Missions](https://appshunter.io/ios/app/alarm-clock-wake-up-missions/id6767789239)

All apps by Phuc Pham: https://appshunter.io/developer/1893081423

## Related topics

[jet lag calculator](https://appshunter.io/ios/topics/jet-lag-calculator)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*