# JetBuddy — Your Personal Jet Lag Coach

> Personalized jet lag adjustment plans and daily recommendations for travelers. (iPhone/iPad app by Dylan Mace.)

- Source: https://appshunter.io/ios/app/jetbuddy/id6482042620 (this page in markdown: same URL + `.md`)
- Developer: [Dylan Mace](https://appshunter.io/developer/1521081105)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 1.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 32 MB
- Languages: English
- Released: 2024-04-15
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/jetbuddy/id6482042620/reviews.md

## What is JetBuddy?

Traveling across time zones? JetBuddy is here to revolutionize the way you adjust to new time zones, making jet lag a thing of the past! With our scientifically backed recommendations, you can now embrace every journey without the dread of sleepless nights and sluggish days.

Custom Travel Plans: Simply enter your travel details, and JetBuddy crafts a personalized adjustment plan tailored just for you. Whether you're flying from New York to Tokyo or Paris to Los Angeles, we've got you covered.

Daily Recommendations: Your adjustment plan isn't static. Receive daily updates for sleep schedules, exercise timing, light exposure, and dietary advice including when to use melatonin or caffeine to best aid your body's internal clock adjustment.

Light Exposure Guide: JetBuddy’s algorithm advises you on the optimal times to seek or avoid light, helping you reset your circadian rhythm efficiently to the new time zone.

Melatonin & Caffeine Scheduler: Confused about when to take melatonin or when to drink coffee? JetBuddy offers precise timing recommendations to enhance your adjustment process without the guesswork.

Activity Suggestions: Get recommendations for the best times to exercise or relax, based on your current adjustment progress and local time.

Progress Tracker: Monitor your adjustment journey with JetBuddy’s progress tracker. See how well you’re acclimating to the new timezone day by day.

Seamless Integration: JetBuddy seamlessly integrates with your Apple Watch to provide you acclimation recommendations at a glance.

## Key features

- Custom travel adjustment plans
- Daily sleep and light exposure advice
- Melatonin and caffeine timing
- Activity suggestions
- Progress tracking
- Apple Watch integration

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/jetbuddy/id6482042620/reviews.md

### 1/5 — Crashes

*2024-11-26*

This app basically does nothing. Search finds nothing. The plus/add button instantly crashes the app back to my Home Screen every time. Can’t do anything. Instant delete.

### 1/5 — Nonsense

*2024-11-12*

App is super buggy, it froze on multiple occasions the first time I tried to use it. Once I input my flight info, it made nonsensical recommendations that differed significantly from more trustworthy sources. Do not use this app

## Frequently asked questions about JetBuddy

### How does JetBuddy help with jet lag?

JetBuddy creates custom travel plans with daily recommendations for sleep, light exposure, and melatonin/caffeine timing to help your body adjust to new time zones.

### What kind of recommendations does JetBuddy provide?

It offers daily advice on sleep schedules, exercise timing, light exposure, and when to take melatonin or caffeine to aid your internal clock adjustment.

### Can JetBuddy track my progress?

Yes, JetBuddy includes a progress tracker to monitor your acclimation to the new timezone day by day.

### Does JetBuddy work with smartwatches?

JetBuddy seamlessly integrates with your Apple Watch to provide acclimation recommendations at a glance.

### What devices does JetBuddy support?

JetBuddy is available for iPhone and Apple Watch.

### How often is JetBuddy updated?

The latest version is 1.0.1, released on April 20, 2024, indicating recent development activity.

### What is the age rating for JetBuddy?

JetBuddy has an age rating of 4+, making it suitable for a wide range of users.

### Does JetBuddy have ads?

No, JetBuddy is ad-free, providing an uninterrupted user experience.

## Version history (last 2 releases)

### 1.0.1 — 2024-04-20

Welcome to a whole new JetBuddy! From the tab bar to the list rows, every screen of the app has been given a makeover. This update includes the following:

- Updated Home Screen Appearance: pick from a minimalist home feed or a new gradient-based appearance for a pop of color. Also, choose between system theming or light and dark mode specifically for JetBuddy. 
- Multiple App Icons: show off your own personal vibe by changing the app icon to match your mood. 
- Listening to User Feedback: let us know features you are looking for or bugs you find via new links in the settings menu. 
- Bug fixes and performance improvements surrounding text rendering and creating trips close to departure date.

### 1.0.0 — 2024-04-15

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*