# Jetlag Coach: Travel Plan — Personalized jet lag schedule

> Personalized jet lag schedule (iPhone/iPad app by Thomas Tartiere.)

- Source: https://appshunter.io/ios/app/jetlag-coach-travel-plan/id6766134839 (this page in markdown: same URL + `.md`)
- Developer: [Thomas Tartiere](https://appshunter.io/developer/1896208356)
- Category: Travel, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15 · 26 MB
- Languages: American English
- Released: 2026-05-14
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/jetlag-coach-travel-plan/id6766134839/reviews.md

## What is Jetlag Coach?

Jetlag Coach helps you plan for jet lag with personalized guidance for when to sleep, seek light, avoid light, and use caffeine during long-haul travel.

Jet lag happens when your body clock is still aligned with the time zone you left. The timing of light, sleep, and activity can help shift that clock toward your destination. Jetlag Coach turns those principles into a practical timeline for your trip.

Enter your usual sleep schedule, your chronotype, and your itinerary. Jetlag Coach creates a continuous plan covering the days before departure, your flights and layovers, and the days after arrival.

Your plan shows:
• When to sleep or rest
• When to seek bright light
• When to avoid bright light
• When caffeine may help
• Optional melatonin timing, if enabled

Jetlag Coach can generate a plan for trips across one time zone or many. Whether your itinerary is a direct overnight flight or a multi-leg journey with layovers, the app keeps everything in one continuous timeline, so you can see what to do before departure, during travel, and after arrival.

Why timing matters

Light is one of the strongest signals for your body clock. Exposure at the right time can help move your rhythm toward the destination. Exposure at the wrong time can make adjustment harder. Sleep timing, caffeine, and optional melatonin can also influence how you adapt.

Jetlag Coach uses science-informed timing to help you apply these signals more consistently before, during, and after travel.

Designed for real trips

• Personalized plans based on your sleep routine, chronotype, and itinerary
• Continuous timeline across pre-trip, in-flight, and post-arrival days
• Multi-leg trip support
• Clear guidance for sleep, light exposure, caffeine, and optional melatonin
• Timely reminders during your trip
• English and French support

Jetlag Coach is designed for educational guidance and travel planning. It does not provide medical advice, diagnosis, or treatment. Melatonin guidance is optional and should only be used if appropriate for you.

Subscription information
Jetlag Coach offers the following auto-renewable subscription and one-time purchase:
- One trip: $9.99, one-time purchase. Generates a single jet lag plan for one trip.
- Every trip for a year: $19.99, 1-year auto-renewable subscription. Unlimited jet lag plans for the duration of the subscription.

Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the same price. You can manage your subscription and turn off auto-renewal in your Apple ID account settings after purchase.

Privacy Policy: https://jetlagcoach.com/privacy
Terms of Use: https://jetlagcoach.com/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Every trip for a year | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| One Trip Plan | $9.99 | one-time |



## Version history (last 5 releases)

### 3.0.0 — 2026-08-17

Better plans for tricky trips — tight connections, overnight flights and late landings are handled more accurately, with a heads-up on the nights travel makes rough.

### 2.11.0 — 2026-06-27

This update smartly times your in-flight sleep to your body clock for better jet-lag recovery, makes flight search more reliable, and improves sign-in troubleshooting.

### 2.10.0 — 2026-06-24

This update makes your personalized plan more accurate from your first pre-flight night to the last day of recovery.
- Sharper light and sleep timing, with smarter guidance for return trips, long layovers, and daytime flights.
- You can now share how your trip went, so we can keep improving your plans.

### 2.9.0 — 2026-06-13

- Edit your trips anytime — update flight details and adjust any leg, even after your plan is ready.
- A smarter, easier-to-follow light schedule for a more accurate adjustment.

### 2.8.0 — 2026-06-12

- Trips now show friendly city names instead of airport towns — in the trip header, flight cards, and route summaries.
- Sleep settings now offer realistic time ranges (6–9 hours), with a gentle note if your schedule falls outside them.

## Apps similar to Jetlag Coach

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Jet Lag Coach](https://appshunter.io/ios/app/jet-lag-coach/id6758817321) | — | Free | Travel |
| [Jetlag AI](https://appshunter.io/ios/app/jetlag-ai/id6757124512) | — | Free | Travel |
| [My Heritage Tour](https://appshunter.io/ios/app/my-heritage-tour/id6761502442) | — | Free | Travel |
| [No Jetlag: Circadian Guide](https://appshunter.io/ios/app/no-jetlag-circadian-guide/id6752812299) | — | Free | Travel |
| [Jet Lag: Sleep Time Shift](https://appshunter.io/ios/app/jet-lag-sleep-time-shift/id6766160800) | 3.0 (1) | Free | Travel |
| [Jetly: Jet Lag Recovery Plan](https://appshunter.io/ios/app/jetly-jet-lag-recovery-plan/id6759929855) | — | Free | Travel |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*