# Jiu Jitsu Five-O — Learn Jiu Jitsu for the Street > Jiu Jitsu training app for self-defense, fitness, and lifestyle. (iPhone/iPad app by Jiu Jitsu Five-O, LLC.) - Source: https://appshunter.io/ios/app/jiu-jitsu-five-o/id1545015096 (this page in markdown: same URL + `.md`) - Developer: [Jiu Jitsu Five-O, LLC](https://appshunter.io/developer/1545015098) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 278 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 52 MB - Languages: English - Released: 2021-03-25 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/jiu-jitsu-five-o/id1545015096/reviews.md ## What is Jiu Jitsu Five? A complete training app for Police Officers, First Responders, and anyone looking to learn self-defense and live the Jiu Jitsu lifestyle. Technique videos, workouts, mobility classes, nutrition plans, live classes and direct access to Jason from Jiu Jitsu Five-O - a 11 year Law Enforcement veteran, BJJ Black Belt and police trainer. THE PERFECT APP FOR Those who don’t have access to a gym. Those who can’t afford an expensive gym membership. Police departments looking for material and lesson plans to teach their officers during in-service training. Police departments looking for training ideas and coaching assistance. Jiu Jitsu practitioners looking to improve their skills and supplement their training. We bring the training directly to you, giving members 24/7 access to: PERSONAL COACHING ASSISTANCE Get personalized coaching anytime. Send us training questions right from the app and we'll get back to you within 24 hours. TECHNIQUE VIDEOS Full video library, categorized by positions and situations you may find yourself in on the street. Punch defense, headlock escapes, takedowns, vehicle extractions and much more. All of our technique videos are short and to the point, so you can learn quickly without having to watch lengthy, boring instructionals. WORKOUTS Supplemental Jiu Jitsu based workouts to help improve your strength, cardio and muscular endurance. SOLO DRILLS Specific workouts you can do without a partner to improve your movement, flexibility and overall grappling skills. MOBILITY VIDEOS Yoga style flows and stretches to keep your body loose, flexible and prevent injuries. NUTRITION PLANS Monthly nutrition plans to help you eat clean, complete with recipes, shopping lists and weekly meal prep. We do it all for you. LIVE CLASSES Full access to all our live classes and the ability to request a live class for you or your agency. Add upcoming classes to your phone’s calendar directly through the app. WORKOUT CALENDAR Add techniques and workouts to your calendar so you can keep track of what you’ve been working on. NEW CONTENT ADDED FREQUENTLY! MEMBERSHIP OPTIONS Free Trial Seven day free trial, with full access to all the app’s content and services. Monthly Membership $29.99/month. Cancel Anytime. Annual Membership Save money by subscribing for the entire year. ## Key features - Technique video library - Personalized coaching assistance - Jiu Jitsu workouts - Solo drills - Mobility videos - Nutrition plans - Live classes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $29.99 | per month | | Annual Subscription | $249.99 | per year | ## Recent user reviews (6 of 5) All indexed reviews: https://appshunter.io/ios/app/jiu-jitsu-five-o/id1545015096/reviews.md ### 5/5 — Good app *2022-03-03* A very nice app for BJJ enthusiasts. The app runs smoothly! ### 1/5 — Overpriced! *2021-11-12, version 1.0.8* $29.99 a month!? Most expensive app I’ve ever downloaded. That is especially steep for this apps’ target audience who often make too little and live pay check to pay check. This combined with a membership at an actual BJJ school drains what little money we have left. Cool concept but what a money grab. **Developer response:** Hi Chris - thanks for the feedback. We understand your concern and know the LE community really well. One of the reasons we created this app was for those who couldn't afford an expensive monthly gym membership, but still needed access to Jiu Jitsu training and coaching. Our members get 24/7 coaching assistance, technique videos, workouts, mobility and monthly nutrition plans - complete with shopping lists, recipes and weekly meal plans. We believe this is LOT of value for $29.99/month. We should also let you know that we offer two subscription options. If you pay for the entire year it works out to $20/month so you can save some money by going with the annual plan. You can also try the app free for a week to see how we can help you out. We do appreciate the feedback and hope you'll reach out to use directly if you have questions or other feedback. Thanks again. ### 5/5 — Awesome value *2021-09-20, version 1.0.6* App has so many helpful videos for BJJ that are simple but effective! The workouts are great and really go help build strength and mobility for BJJ, lots of teammates comment on my improvements! The meal options are great too! Different ideas for almost any diet type and nothing is overly complicated or time consuming! **Developer response:** Thank you for the feedback! We're glad you're enjoying the app. Osss! ### 1/5 — The whole thing is behind a pay wall *2021-08-25, version 1.0.3* I don’t know how the pro version is, but the free version has literally nothing. Every technique, workout, and meal plan I looked at was behind a pay wall. **Developer response:** Hi - Thanks for reaching out. Once you sign up for the free trial, all the content is unlocked and you will have full access to all the app's features. Hopefully this helps you out. Please feel free to contact us directly with any additional questions. We're happy to help! Thanks again. ### 5/5 — Pro is legit *2021-04-28, version 1.0.3* Pro subscription is legit worth it, so many features and nutrition plans, complete with shopping lists, even yoga, not just Jiu Jitsu, but lifestyle bits. Live classes and solo drills. Total package. Get premium for sure ### 5/5 — Awesome App for LEOs that train Jiujitsu *2021-03-27, version 1.0.0* The Jiu-jitsu Five-O app is awesome! Lots of great content especially for law enforcement officers. It’s super easy to use and Jay is an awesome teacher. Highly recommend. Rob Magao, second-degree BJJ black belt under Pedro Sauer and host of The Code Podcast. Owner Manchester BJJ (CT). ## Frequently asked questions about Jiu Jitsu Five ### What is Jiu Jitsu Five-O? Jiu Jitsu Five-O is a comprehensive training application designed to teach self-defense and the Jiu Jitsu lifestyle. It offers a wide range of resources including technique videos, personalized coaching, workouts, mobility exercises, nutrition plans, and live classes, making it accessible for individuals and law enforcement agencies. ### What kind of training content does the app offer? The app provides a full video library of techniques categorized by street situations, Jiu Jitsu-based workouts, solo drills for partnerless practice, mobility and yoga-style flows, and monthly nutrition plans with recipes. It also features live classes and the ability to request custom classes. ### How much does Jiu Jitsu Five-O cost? The app offers a seven-day free trial with full access to all content. After the trial, users can choose a monthly membership for $29.99 or an annual membership for cost savings. These are subscription-based options. ### Who is the instructor behind Jiu Jitsu Five-O? The app features direct access to Jason, who is an 11-year Law Enforcement veteran, a BJJ Black Belt, and a police trainer. He brings his extensive experience in both law enforcement and martial arts to the training content provided. ### Can police departments use this app for training? Yes, the app is specifically designed for police departments looking for material and lesson plans to train their officers during in-service training. It also offers training ideas and coaching assistance, and departments can even request live classes tailored to their needs. ## Version history (last 5 releases) ### 1.1.7 — 2023-02-15 - Bug fixes ### 1.1.6 — 2023-01-13 - Bug fixes - UI changes ### 1.1.5 — 2023-01-04 - bug fixes ### 1.1.4 — 2023-01-02 - bug fixes ### 1.1.3 — 2022-12-09 - bug fixes ## Apps similar to Jiu Jitsu Five | App | Rating | Price | Category | | --- | --- | --- | --- | | [eClinic](https://appshunter.io/ios/app/eclinic/id1577502500) | 4.8 (6) | Free | Health & Fitness | | [JitsFit](https://appshunter.io/ios/app/jitsfit/id1541729864) | 4.5 (26) | Free | Health & Fitness | | [LastTimer](https://appshunter.io/ios/app/lasttimer/id1571153200) | 5.0 (11) | $0.99 | Health & Fitness | | [GGL : Program Diet Sehat](https://appshunter.io/ios/app/ggl-program-diet-sehat/id1575312800) | 5.0 (1) | Free | Health & Fitness | | [The Fit Indian](https://appshunter.io/ios/app/the-fit-indian/id1569652920) | — | Free | Health & Fitness | | [Muay Thai Fitness Workout](https://appshunter.io/ios/app/muay-thai-fitness-workout/id1635927310) | 4.7 (271) | Free | Health & Fitness | ## More apps by Jiu Jitsu Five-O, LLC - [Jiu Jitsu Five O](https://appshunter.io/ios/app/jiu-jitsu-five-o/id6624294945) All apps by Jiu Jitsu Five-O, LLC: https://appshunter.io/developer/1545015098 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*