# JJs Health and Fitness

> Personalized fitness tracking, nutrition guidance, and trainer support for health goals. (iPhone/iPad app by JJ's Health and Fitness.)

- Source: https://appshunter.io/ios/app/jjs-health-and-fitness/id6450482268 (this page in markdown: same URL + `.md`)
- Developer: [JJ's Health and Fitness](https://appshunter.io/developer/1693421849)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 165 MB
- Languages: American English
- Released: 2023-06-27
- Data updated: 2026-09-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/jjs-health-and-fitness/id6450482268/reviews.md

## What is JJs Health and Fitness?

With the JJ's Health and Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your trainer. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your trainer in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch (synced to HealthKit) to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and make better food choices
- Set health and fitness goals
- Message your trainer in real-time
- Connect with digital communities
- Track body measurements and progress photos

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/jjs-health-and-fitness/id6450482268/reviews.md

### 5/5 — Amazing

*2024-08-02, version 7.121.1*

Program is elite and can already tell the difference it is making with my footy and Jack is extremely helpful and always ready to answer a question, genuinely feels like your being coached by a mate.

### 5/5 — HIGHLY RECOMMEND

*2024-03-31, version 7.109.0*

Easy to use. Great instructional videos. Regular check ins. Quick results 💪🏻

### 5/5 — Elijah miliado

*2024-02-10, version 7.109.0*

Best fitness app I have used 10/10 recommended

### 5/5 — Amazing so far!

*2023-11-27, version 7.100.0*

Absolutely grouse experience, app is easy to use and fun to explore. I’m seeing unreal progression thanks to the well thought out program and Jack is extremely active with helping with my form and any other needs/questions I have. 

Definitely recommend for those wanting to step up their game and/or beginners!

## Frequently asked questions about JJs Health and Fitness

### What devices does JJs Health and Fitness support?

JJs Health and Fitness is available on Apple Watch, iPhone, iPad, and iPod. It integrates with Apple HealthKit and other popular wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings.

### How does JJs Health and Fitness help users track progress?

Users can track workouts, meals, daily habits, and body measurements. The app also allows for progress photos and provides milestone badges for achievements and habit streaks.

### Can I communicate with my trainer through JJs Health and Fitness?

Yes, you can message your trainer in real-time directly through the app. This feature facilitates direct communication and support for your fitness journey.

### Does JJs Health and Fitness offer community features?

Yes, the app includes digital communities where users can connect with others who have similar health goals. This fosters motivation and shared experiences.

### What is the age rating for JJs Health and Fitness?

JJs Health and Fitness has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals under parental guidance.

### How often is JJs Health and Fitness updated?

The latest version is 8.6.1, and the app was last updated on February 24, 2026. This suggests a commitment to regular updates and improvements.

### Does JJs Health and Fitness have ads?

No, JJs Health and Fitness does not contain advertisements. The app is free to download and use without any ad interruptions.

### What are the key benefits of using JJs Health and Fitness?

Key benefits include access to personalized workout programs, comprehensive tracking of workouts, nutrition, and habits, real-time trainer communication, and motivational community support.

## Version history (last 5 releases)

### 8.18.7 — 2026-09-10

Bug fixes and performance updates.

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*
