# Jo Strong > Holistic health app for strength, nutrition, and habit building with coaching integration. (iPhone/iPad app by Jo Strong LLC.) - Source: https://appshunter.io/ios/app/jo-strong/id6756990053 (this page in markdown: same URL + `.md`) - Developer: [Jo Strong LLC](https://appshunter.io/developer/1864099530) - Category: Health & Fitness, Food & Drink - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 31 MB - Languages: American English - Released: 2026-01-06 - Data updated: 2026-11-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/jo-strong/id6756990053/reviews.md ## What is Jo Strong? Transform the way you move, eat, and feel. Jo Strong is built to help you grow stronger, move more confidently, and feel better in your body without the guesswork. It blends mobility, stability, and strength training into one personalized program designed around how you actually live. Whether you’re just getting started, getting back into a routine, or chasing a new goal, your coach meets you where you are. TRAIN SMARTER - Comprehensive Workouts: Access a deep library of exercises that blend mobility, stability, and strength. - Move with Confidence: Build the strength and control to move well in everyday life. - Flexible Training: Follow a personalized plan from your coach or build your own workouts from our exercise library. EAT FOR LIFE - Sustainable Nutrition: Skip the extreme diets. Get practical guidance for healthy eating patterns developed with input from registered dietitians. - Fuel Your Body: Learn realistic ways to nourish yourself based on real-world habits, not rigid rules. BUILD LASTING HABITS - Track Progress: Log workouts, mobility sessions, and meals to see how far you’ve come. - Stay Consistent: Habit-building tools help you turn healthy choices into second nature. - Connect with Coaching: Working with a coach? Schedule sessions and get personalized feedback directly through the app. This isn’t about quick fixes or short-term challenges. It’s about moving better, eating well, and building a lifestyle you can keep. Start your journey today. ## Key features - Corrective exercises and mobility work - Strength training programs - Sustainable nutrition guidance - Habit-building tools - Progress tracking - Direct coaching connection ## Is Jo Strong safe? Not enough ratings yet to assess Jo Strong. ## Is Jo Strong legit? Jo Strong has limited verification signals. The AppsHunter Legitimacy Score for Jo Strong is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/jo-strong/id6756990053/reviews.md ### 5/5 — Good app and dev! *2026-08-31* Hey Bro Shorten Your Wha’s new But still I like it! ## Frequently asked questions about Jo Strong ### What kind of exercises does Jo Strong offer? Jo Strong offers a comprehensive library of exercises that blend mobility, stability, and strength training. These include corrective movements designed to help you function pain-free in daily life. ### Does Jo Strong provide nutrition advice? Yes, Jo Strong provides guidance on sustainable healthy eating patterns developed with input from registered dietitians. The focus is on realistic nourishment that fits your lifestyle, not extreme diets. ### How does Jo Strong help with building habits? Jo Strong includes habit-building tools designed to help you create routines that stick. This aims to turn healthy choices into second nature for long-term consistency. ### Can I connect with a coach through Jo Strong? Yes, if you are working with a professional coach, you can schedule appointments and receive personalized feedback directly through the app. This facilitates a connected coaching experience. ### What devices is Jo Strong available on? Jo Strong is available on iPhone, iPad, and iPod. It is designed to support users across various Apple mobile devices. ### How often is Jo Strong updated? The latest version of Jo Strong is 2.5.1, and it was last updated on May 20, 2026. This indicates a recent update and ongoing development. ### What is the age rating for Jo Strong? Jo Strong has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals, with content appropriate for this demographic. ### Does Jo Strong have ads? No, Jo Strong does not contain advertisements. Users can expect an uninterrupted experience focused on their health and fitness journey. ## Version history (last 5 releases) ### 2.13.0 — 2026-10-28 Same Jo Strong fire, less paperwork, more control. • INSURANCE, SORTED: Add your insurance card right from your profile. Two quick photos, front and back, and your coach takes it from there. Need a clearer shot? You'll get a heads-up and can retake it in a tap. Your card stays private and off screenshots. • YOUR WORKOUT, YOUR ORDER: Press and hold any exercise, then drag it up, down or into another section. Hold a section header to move the whole block at once. Building a new workout or editing today's, it works the same. • PICK UP RIGHT WHERE YOU ARE: Already training with us? Skip the repeat screening and get straight to your workouts. Your coach can now help you finish onboarding, too. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery. ### 2.12.0 — 2026-10-07 Same Jo Strong fire, and this time we start at the very beginning: a brand-new onboarding, and your nutrition documents right in the app. • A BRAND-NEW ONBOARDING: Onboarding got a complete rebuild. Short, clear questions about you, your goals and how you eat, so your coach can build around the real you from day one. Already a member? Your earlier answers are already filled in. • YOUR NUTRITION HANDOUTS, IN ONE PLACE: Meal plans, guides and anything else your nutritionist shares now live on your profile, next to anything you upload yourself. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery. ### 2.11.0 — 2026-09-22 Same Jo Strong fire, now smoother to log and easier to stay in sync with your coach. • SNAP IT, WE'VE GOT IT: Photo meals are more reliable than ever. If a photo needs a second look, the app quietly takes care of it for you, and you just see your meal appear. If a shot really can't be read, you'll know right away and can log it by hand in one tap. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery. ### 2.10.1 — 2026-09-08 • VIDEOS ARE BACK: Exercise videos that went dark on some phones play again, right inside the app, with a new "Open in YouTube" link under every video as a backup. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery. ### 2.10.0 — 2026-08-27 Same Jo Strong fire, with fewer little annoyances in your way. • LOG IT THE WAY YOU TRAIN: Not everything is reps. Set any exercise in your own workouts to reps, distance, time, or calories, and log it the way it's meant to be done. • CHARTS THAT READ YOUR SHORTHAND: Write it how you write it 45X6, 30s, 10's and your progress charts still add up. Tooltips now show your weight and reps exactly as you logged them. • STAY SIGNED IN: Your session quietly renews itself in the background, so you don't get bounced to a dead screen mid-workout. • ERRORS THAT MAKE SENSE: When something does go wrong, you get a message in plain English instead of a wall of code. • SUPPLEMENTS AND WATER, CRASH-FREE: Adding a supplement or editing your water no longer takes the app down with it. • SAY HI TO THE MASCOT: The Jo Strong squirrel has moved onto your home screen, right beside your greeting. Small mascot, big energy. • A SMOOTHER FEEL: A faster cold start, so the app is ready the moment you are. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery. ## Apps similar to Jo Strong | App | Rating | Price | Category | | --- | --- | --- | --- | | [Micro Gym Studios](https://appshunter.io/ios/app/micro-gym-studios/id1533811554) | 5.0 (1) | Free | Health & Fitness | | [Jacked Gym](https://appshunter.io/ios/app/jacked-gym/id6742024466) | — | Free | Health & Fitness | | [Kazgan Fight + Fitness](https://appshunter.io/ios/app/kazgan-fight-plus-fitness/id6754256374) | 5.0 (3) | Free | Health & Fitness | | [HolisticWellnessApp](https://appshunter.io/ios/app/holisticwellnessapp/id6469772332) | 5.0 (4) | Free | Health & Fitness | | [Tribeca Physical Therapy](https://appshunter.io/ios/app/tribeca-physical-therapy/id1602554287) | 5.0 (1) | Free | Health & Fitness | | [Known: Hormonal Health Tracker](https://appshunter.io/ios/app/known-hormonal-health-tracker/id6760163656) | 5.0 (13) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*