# Joshua Pilates

> Joshua Pilates (iPhone/iPad app by Yihsian Lee.)

- Source: https://appshunter.io/ios/app/joshua-pilates/id6762188722 (this page in markdown: same URL + `.md`)
- Developer: [Yihsian Lee](https://appshunter.io/developer/1657618672)
- Category: Sports
- Price: Free
- Age rating: 17+
- Requires: iOS 13.0 · 80 MB
- Languages: American English, Chinese (Traditional, Taiwan)
- Released: 2026-04-21
- Data updated: 2026-08-05
- User reviews in markdown: https://appshunter.io/ios/app/joshua-pilates/id6762188722/reviews.md

## What is Joshua Pilates?

Joshua 透過器械皮拉提斯、墊上皮拉提斯與呼吸控制冥想課程推廣身心合一的生活態度。

力量：
Joshua完整的提供各項專業器械的不同彈簧拉力與強度級別，模擬肌肉的延展與訓練，以減少運動過程中對身體造成的潛在衝擊傷害，達到強化身體的控制與體態的雕塑。

自信：
運動所帶來的內在自信是絕對真實的！Joshua 的冥想和專注力訓練課程，可促進身心連結，加強身體控制、意念專注及呼吸平衡。透過專業訓練提升身體的覺知力，將這樣的身心控制練習落實在美好且平衡的生活中。

連結：
Joshua 的舒活療癒的運動環境，協助每一位夥伴控制自己的身體及意念，讓每位學員夥伴能夠覺察自我內在，進而達到身心合一的圓滿，並且將這份連結運用在身命當中的每一個角落。


## Version history (last 2 releases)

### 3.15.40 — 2026-07-30

- 修復已知錯誤

### 3.15.10 — 2026-04-21

No release notes.

## More apps by Yihsian Lee

- [妮飛健身小幫手](https://appshunter.io/ios/app/id1500535458)
- [CORE YOGA](https://appshunter.io/ios/app/core-yoga/id1526088630)
- [CORE YOGA 核心瑜珈](https://appshunter.io/ios/app/core-yoga/id1565769714)
- [DL鑽豹格鬥運動館](https://appshunter.io/ios/app/dl/id1632141884)
- [宏甫DNS皮拉提斯中心](https://appshunter.io/ios/app/dns/id6466261610)
- [力威複合式健身中心](https://appshunter.io/ios/app/id6476175586)

All apps by Yihsian Lee: https://appshunter.io/developer/1657618672

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*