# Journ-E App — Improve your mental game!

> Online journal for student athletes to improve mental game and performance. (iPhone/iPad app by Dev Dwivedy.)

- Source: https://appshunter.io/ios/app/journ-e-app/id6461215493 (this page in markdown: same URL + `.md`)
- Developer: [Dev Dwivedy](https://appshunter.io/developer/1702402205)
- Category: Sports, Health & Fitness
- Price: Free
- Rating: 4.75/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 16.4 · 1 MB
- Languages: English
- Released: 2023-08-15
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/journ-e-app/id6461215493/reviews.md

## What is Journ?

The Journ-E App is a convenient and accessible online journal for student athletes looking to reduce stress, relieve anxiety, and improve athletic performances. Sports are as much of a mental battle as they are physical, so it is important that every athlete trains their mind along with their body. One of the most effective ways to do this is through journaling! The Journ-E App provides helpful prompts to guide users as they document and reflect on their struggles with discipline, stress, focus, confidence, and a variety of other topics.

## Key features

- Online journaling for athletes
- Stress and anxiety reduction
- Performance improvement prompts
- Focus and confidence building
- Mental game training


## Frequently asked questions about Journ

### What is Journ-E App used for?

Journ-E App is an online journal designed for student athletes to help them reduce stress, relieve anxiety, and improve their athletic performance by training their minds.

### Does Journ-E App have ads?

No, Journ-E App does not contain advertisements.

### What kind of prompts does Journ-E App offer?

Journ-E App provides helpful prompts to guide users in documenting and reflecting on struggles related to discipline, stress, focus, confidence, and other relevant topics for athletes.

### What is the rating of Journ-E App?

Journ-E App has a high rating of 4.8 stars based on 4 user ratings.

### What devices is Journ-E App available on?

Journ-E App is available on iPhones and iPads.

### When was Journ-E App last updated?

The latest version of Journ-E App was last updated on April 14, 2024.

### What is the age rating for Journ-E App?

Journ-E App has an age rating of 4+, making it suitable for a wide range of young users.

### Is Journ-E App free to download?

Yes, Journ-E App is available for free download.

## Version history (last 4 releases)

### 1.04 — 2024-04-14

This new version utilizes sentiment analysis, an AI model designed to evaluate mood in user text input. Journ-E now analyzes all user input, and reports detected mood directly to the user. This mood assessment can then be compared to the user's pre-journaling self-assessment.

Next, Journ-E is incorporating notifications. Per request, Journ-E will send users a daily notification at 8 a.m. with a checklist of 5 user-inputted goals for the day. With these goals in mind, our users are ready to take on anything! This checklist feature will hold users accountable and remind all student-athletes to stay focused. Shoot for the moon!

### 1.03 — 2024-04-13

This new version utilizes sentiment analysis, an AI model designed to evaluate mood in user text input. Journ-E now analyzes all user input, and reports detected mood directly to the user. This mood assessment can then be compared to the user's pre-journaling self-assessment.

Next, Journ-E is incorporating notifications. Per request, Journ-E will send users a daily notification at 8 a.m. with a checklist of 5 user-inputted goals for the day. With these goals in mind, our users are ready to take on anything! This checklist feature will hold users accountable and remind all student-athletes to stay focused. Shoot for the moon!

### 1.02 — 2023-10-09

In update 1.02, user feedback has been considered and several bugs have been fixed. This update offers a better user experience with clearer instructions on how to use the app and why all student athletes should consider journaling.

Additionally, this update offers a new feature: Goal Setting! Setting goals is important in all aspects of our lives, but specifically in sports, goal setting allows us to measure our progress and develop resilience in the face of setbacks. They also help us adapt to changing circumstances while maintaining a long-term vision.

This new and improved version of the Journal-E App will improve upon the app's initial mission and the new features will make for a smoother, more convenient, and more productive user experience.

### 1.0 — 2023-08-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
