# Journal AI — AI Guided journalling

> AI-powered journaling app for mental health support and self-reflection. (iPhone/iPad app by Sharang Pai.)

- Source: https://appshunter.io/ios/app/journal-ai/id1669935963 (this page in markdown: same URL + `.md`)
- Developer: [Sharang Pai](https://appshunter.io/developer/1669935965)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.33/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.0 · 30 MB
- Languages: English
- Released: 2023-02-20
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/journal-ai/id1669935963/reviews.md

## What is Journal AI?

Welcome to your very own Journal AI. We are here to help you journal smarter and our mission is to support you in achieving better daily mental health! Sign up without providing any information and stay completely anonymous. Utilize one of our daily prompts to share how you're feeling or tell us about your own adventure. We will craft hybrid AI+human therapist based responses to your journal entries in the form of validation and affirmations, insightful and reflective questions, potential thought distortions, or other helpful forms of support.

We are only just getting started and look forward to your feedback and support in our mission to create better daily mental health.

## Key features

- AI-guided journaling
- Daily prompts
- Anonymous sign-up
- AI+human therapist responses
- Validation and affirmations
- Reflective questions

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/journal-ai/id1669935963/reviews.md

### 3/5 — Dont think the app works

*2023-09-21*

Unless ur supposed to meditate in front of the blue loading screen as a substitute for journaling

## Frequently asked questions about Journal AI

### What is Journal AI?

Journal AI is a health and fitness app designed to help users improve their daily mental health through AI-guided journaling. It offers anonymous sign-up and provides AI-generated responses to journal entries.

### How does Journal AI help with mental health?

Journal AI supports mental health by offering daily prompts and generating hybrid AI+human therapist based responses. These responses can include validation, affirmations, insightful questions, and identification of thought distortions.

### Is Journal AI free to use?

Yes, Journal AI is available for free. The app is listed as free with no mention of in-app purchases or subscription models in the provided data.

### What devices does Journal AI support?

Journal AI is compatible with iPhone, iPad, and iPod devices. It is designed for the iOS ecosystem.

### What is the age rating for Journal AI?

Journal AI has an age rating of 17+. This indicates that the content may be suitable for older teenagers and adults.

### How often is Journal AI updated?

The latest version of Journal AI is 1.2.5, which was last updated on December 20, 2023. This suggests a relatively recent update frequency.

### Can I use Journal AI anonymously?

Yes, Journal AI allows you to sign up without providing any personal information, ensuring complete anonymity for your journaling sessions.

### What kind of feedback does Journal AI provide?

Journal AI provides feedback in the form of validation, affirmations, insightful and reflective questions, and potential thought distortions, all crafted with AI and human therapist insights.

## Version history (last 5 releases)

### 1.2.5 — 2023-12-20

Re-enabled journal entry behaviour!

### 1.2.4 — 2023-07-31

Removed ability to create new entries temporarily. We will be back with something better soon!

### 1.2.3 — 2023-05-28

Auto capitalisation of entry text.
Minor Typo fixes.
Some Padding and spacing cleanup.

### 1.2.2 — 2023-04-14

V1.2.0
Instant responses - You now receive instant replies on your entries, instead of waiting for 30 hours
Privacy - Raw journal entries are never viewed or shared with anyone
Journal as you please - You are no longer restricted to journal only once per day

V1.2.2
Updated App Icon
Smoother Loading Behaviour

### 1.2.0 — 2023-04-13

1. Instant responses - You now receive instant replies on your entries, instead of waiting for 30 hours
2. Privacy - Raw journal entries are never viewed or shared with anyone
3. Journal as you please - You are no longer restricted to journal only once per day

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*