# Journaling for Mental Health + — Prompt Journal - AI Insights > Private mood tracking and journaling app for mental wellness with AI insights. (iPhone/iPad app by Ankit Saxena.) - Source: https://appshunter.io/ios/app/journaling-for-mental-health-plus/id6747919132 (this page in markdown: same URL + `.md`) - Developer: [Ankit Saxena](https://appshunter.io/developer/1641358296) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 12 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 19 MB - Languages: American English - Released: 2025-07-03 - Data updated: 2026-08-22 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/journaling-for-mental-health-plus/id6747919132/reviews.md ## What is Journaling for Mental Health +? JOURNALING FOR MENTAL HEALTH + Private mood tracking & daily wellness insights DESCRIPTION Transform your mental-wellness journey with the most private and intuitive journaling app designed specifically for mental health. Journaling for Mental Health + helps you build a sustainable daily practice that reduces stress, increases gratitude, and promotes emotional well-being, all while keeping your thoughts completely private on your device. WHY CHOOSE JOURNALING FOR MENTAL HEALTH + PERSONALIZED MENTAL HEALTH SUPPORT Goal-based prompts for Stress Relief, Gratitude, or Self-Reflection Mood tracking with intelligent insights and trends Micro-interventions when you feel low Science-backed journaling techniques for emotional wellness UNMATCHED PRIVACY & SECURITY Everything stays on your device; no cloud storage Optional Face ID or Touch ID protection Full data control with export and deletion options Zero tracking and zero ads POWERFUL INSIGHTS THAT MOTIVATE Clear mood-trend charts and progress visualization Writing-streak tracking to build lasting habits Word clouds that highlight your positive thoughts Weekly and monthly wellness patterns PREMIUM FEATURES FOR DEEPER GROWTH Unlimited journal entries (free version provides 10) Advanced analytics and detailed mood insights PDF export for therapists or personal records Priority customer support PERFECT FOR Anyone seeking better mental health through journaling People managing stress, anxiety, or depression Users building gratitude and mindfulness practices Privacy-conscious wellness enthusiasts Therapy clients wanting to track progress between sessions KEY BENEFITS Reduce daily stress and anxiety Build emotional awareness and resilience Create a private space for honest self-reflection Track your mental-health journey over time Develop a consistent wellness routine YOUR PRIVACY GUARANTEED Unlike other wellness apps, Journaling for Mental Health + never uploads your entries to any server. Your thoughts, moods, and insights remain entirely on your device. Mental-health data should stay with you, always. For additional information, please read our Terms of Service (https://myeasytuts.com/terms-of-service-jmh/) and Privacy Policy (https://myeasytuts.com/privacy-policy-journaling-for-mental-health/). ## Key features - Private mood tracking - Goal-based journaling prompts - AI-driven wellness insights - Stress relief and gratitude exercises - On-device data storage - Writing streak tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Access | $29.99 | per year | | Weekly Access | $3.99 | per 7 days | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/journaling-for-mental-health-plus/id6747919132/reviews.md ### 5/5 — GET THIS APP!! *2026-06-27* Ok so I struggle with depression and this app helps me so much I also have a dairy app and it's helping my mental health improve so much!! ## Frequently asked questions about Journaling for Mental Health + ### Does Journaling for Mental Health + have ads? No, Journaling for Mental Health + is ad-free. The description explicitly states 'Zero tracking and zero ads' to ensure an uninterrupted user experience. ### What are the subscription options for Journaling for Mental Health +? Journaling for Mental Health + offers a Weekly Access plan for $3.99 per 7 days and an Annual Access plan for $29.99 per year. The annual plan includes a 7-day free trial. ### How does Journaling for Mental Health + protect user privacy? User privacy is a core feature. All journal entries and data are stored exclusively on the user's device, with no cloud synchronization. Optional Face ID or Touch ID protection is also available. ### What kind of prompts does Journaling for Mental Health + offer? The app provides goal-based prompts designed for specific mental wellness objectives, including Stress Relief, Gratitude, and Self-Reflection. These prompts are based on science-backed journaling techniques. ### Can I export my journal entries from Journaling for Mental Health +? Yes, users have full data control, including the option to export their entries. This feature is particularly useful for sharing records with therapists or for personal archives, and is part of the premium offering. ### How often is Journaling for Mental Health + updated? The latest version of Journaling for Mental Health + is 2.0, and it was last updated on May 11, 2026. This indicates a recent update, suggesting ongoing development and support. ### Is Journaling for Mental Health + suitable for children? Journaling for Mental Health + has an age rating of 4+. While designed for mental wellness, parents may wish to review the content and features to ensure it aligns with their child's needs and maturity level. ### What are the benefits of using Journaling for Mental Health +? Key benefits include reducing daily stress and anxiety, building emotional awareness and resilience, creating a private space for self-reflection, tracking mental health journey over time, and developing a consistent wellness routine. ## Version history (last 5 releases) ### 2.4.0 — 2026-08-15 -> Minor Bug Fixes and Improvements ### 2.3.0 — 2026-07-03 -> Minor Bug Fixes and Improvements ### 2.2.0 — 2026-06-20 -> Minor Bug Fixes ### 2.1.0 — 2026-06-14 -> Minor Bug Fixes ### 2.0 — 2026-05-11 -> Minor Bug Fixes -> Daily Modd Check In Improvements ## Apps similar to Journaling for Mental Health + | App | Rating | Price | Category | | --- | --- | --- | --- | | [SOULutions App](https://appshunter.io/ios/app/soulutions-app/id6752278843) | 5.0 (8) | Free | Health & Fitness | | [GAPhealth Patient](https://appshunter.io/ios/app/gaphealth-patient/id1606694635) | 5.0 (3) | Free | Health & Fitness | | [GAPHealth Diabetic](https://appshunter.io/ios/app/gaphealth-diabetic/id6504367432) | — | Free | Health & Fitness | | [NutriTrek](https://appshunter.io/ios/app/nutritrek/id6742466119) | — | Free | Health & Fitness | | [Paramita Path](https://appshunter.io/ios/app/paramita-path/id6744412697) | 5.0 (12) | Free | Health & Fitness | | [Align Your Mind](https://appshunter.io/ios/app/align-your-mind/id6747592994) | 4.9 (7) | Free | Health & Fitness | ## More apps by Ankit Saxena - [Being Positive](https://appshunter.io/ios/app/being-positive/id1641358294) - [Manifest - Daily Journal](https://appshunter.io/ios/app/manifest-daily-journal/id6740861161) All apps by Ankit Saxena: https://appshunter.io/developer/1641358296 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*