# Journey to 5K - Watch edition — Couch to 5km on your watch

> A 9-week program to run 5km, controlled entirely from your smartwatch. (iPhone/iPad app by Mark Jarred.)

- Source: https://appshunter.io/ios/app/journey-to-5k-watch-edition/id6474097467 (this page in markdown: same URL + `.md`)
- Developer: [Mark Jarred](https://appshunter.io/developer/1537421017)
- Category: Health & Fitness, Sports
- Price: $0.99
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: English
- Released: 2023-12-12
- Data updated: 2026-07-13
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/journey-to-5k-watch-edition/id6474097467/reviews.md

## What is Journey to 5K?

Journey to 5k - Watch Edition is a programme designed to help you run 5km in just 9 weeks. 

The plan is for anyone who wants to get into running, it is simple and easy to follow. 

This app allows you to follow the plan without the need for your phone. Runs completely on the watch

•Listen to music / podcast whilst you workout
•Runs are stored in Apple Health and count towards your activity goal and rings
•Shows multiple metrics for each portion of the workout (interval pace, heart rate zones, power, etc..)
•Uses the familiar interface of the workout app to track your run

## Key features

- 9-week running program
- Watch-only operation
- Music/podcast playback
- Apple Health integration
- Detailed workout metrics
- Familiar workout app interface

## Chart rankings

- #184 in Top Paid · Health & Fitness (US App Store)

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/journey-to-5k-watch-edition/id6474097467/reviews.md

### 5/5 — Incredible - finally got me running

*2023-12-12*

Amazing app for getting you going, great support and has been actually life changing for me, I’ve never had so much energy! Thank you

## Frequently asked questions about Journey to 5K

### How long does the Journey to 5K program take?

The Journey to 5K program is designed to help you run 5km in just 9 weeks. This structured plan gradually builds your endurance and speed over the course of the program.

### Can I use Journey to 5K without my phone?

Yes, Journey to 5K - Watch edition runs completely on your watch. You do not need your phone to follow the plan, making it convenient for workouts.

### Does Journey to 5K integrate with Apple Health?

Yes, runs completed with Journey to 5K are stored in Apple Health. This ensures your workouts count towards your daily activity goals and rings.

### What metrics does Journey to 5K show during a workout?

During each portion of the workout, Journey to 5K displays multiple metrics. These include interval pace, heart rate zones, and power, providing detailed insights into your performance.

### What devices does Journey to 5K support?

Journey to 5K - Watch edition is supported on Apple Watch, iPhone, and iPad. The core functionality for running is designed to be used on the watch.

### How much does Journey to 5K cost?

Journey to 5K - Watch edition is a paid application, available for a one-time purchase of $0.99. There are no in-app purchases or subscriptions required.

### Is Journey to 5K suitable for absolute beginners?

Yes, the plan is specifically designed for anyone who wants to get into running. It is described as simple and easy to follow, making it ideal for beginners.

### How often is Journey to 5K updated?

The latest version of Journey to 5K is 1.1, which was released on December 12, 2023. The app was last updated on the same date, indicating recent development and support.

## Version history (last 1 release)

### 1.1 — 2023-12-12

No release notes.

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## More apps by Mark Jarred

- [Watch to 5K](https://appshunter.io/ios/app/watch-to-5k/id6469644197)

All apps by Mark Jarred: https://appshunter.io/developer/1537421017

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-13.*