# Joy 101 - Curated by Hoda Kotb — Breathwork, meditation & joy

> Curated wellness app for daily joy through short, expert-led practices. (iPhone/iPad app by Joy 101.)

- Source: https://appshunter.io/ios/app/joy-101-curated-by-hoda-kotb/id6738288455 (this page in markdown: same URL + `.md`)
- Developer: [Joy 101](https://appshunter.io/developer/1779988151)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 1,920 App Store ratings · 88 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 114 MB
- Languages: American English
- Released: 2025-06-11
- Data updated: 2026-09-02
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/joy-101-curated-by-hoda-kotb/id6738288455/reviews.md

## What is Joy 101?

Joy 101 helps build everyday joy, one moment at a time. 5-minute practices for sleep, focus, and calm, guided by top experts you can trust. Try free for 30 days.

WHAT YOU GET:
* A personalized daily checklist tailored to your interests that builds lasting joy
* 1–5 minute wellness practices that bring instant calm, energy, focus, or sleep
* Experts you can trust, guiding journaling, breathwork, meditation, and movement sessions
* Premium courses from leading experts who are usually impossible to book

WHY JOY 101 IS DIFFERENT:
* Thoughtfully curated by Hoda Kotb
* Supports your whole self: mind, body, and spirit
* Guided by trusted experts with real credentials
* Adapts to you, every day
* Fits into real life in just 5 minutes

WHO IT'S FOR:
Anyone balancing full lives and major transitions, seeking simple, effective ways to reconnect with joy.

WHAT MEMBERS SAY:
4.9 rating from 1,000+ users
"The first wellness app that's actually stuck."
"I feel different after just 5 minutes."
"These experts don't take clients, except here."

MEMBERSHIP OPTIONS:
Enjoy unlimited access to the full Joy 101 App with two flexible subscription options:
* Monthly Plan: $16.99/month
* Annual Plan: $99.99/year

Your subscription will automatically renew, and you can cancel anytime.

Important Subscription & Auto-Renewal Information
Payment will be charged to the credit card connected to your Apple Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

For full terms and privacy information, please visit:
joy101.com/terms-of-service
joy101.com/privacy-policy

Connect with Joy 101
Instagram - https://www.instagram.com/joy101
Facebook - https://www.facebook.com/joy101
Questions or feedback? Reach out to us at support@joy101.com

## Key features

- Personalized daily checklist
- 1-5 minute wellness practices
- Expert-guided journaling, breathwork, meditation, movement
- Premium courses from leading experts
- Supports mind, body, and spirit
- Adapts to user needs daily

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Joy 101 Membership | $99.99 | per year |
| Yearly Joy 101 Membership | $99.99 | per year |
| Monthly Joy 101 Membership | $17.99 | per month |
| Yearly Joy 101 Membership | $99.99 | per year |
| Monthly Joy 101 Membership | $16.99 | per month |
| Monthly Test Membership | $16.99 | per month |


## What do users think of Joy 101?

Overall sentiment: mixed

**Pros**

- 🚀 Daily plan encourages trying new things
- 🌟 Incredible library of wellness content
- 👍 Helpful for finding joy and restarting life

**Cons**

- 🔒 Concerns about data collection and privacy
- 🤯 Inability to access or use key features
- 💰 Disappointment over lack of free content

**Commonly reported bugs**

- Inability to access or interact with the initial quiz
- Screens not properly fitting on iPhone devices

**Most requested features**

- Ability to opt-out of data collection
- Improved compatibility and responsiveness on mobile devices

## Recent user reviews (10 of 88)

All indexed reviews: https://appshunter.io/ios/app/joy-101-curated-by-hoda-kotb/id6738288455/reviews.md

### 5/5 — Finding myself back

*2026-08-22, version 1.8.1*

Feeling all the emotions again when I was a little girl of excitement, fun and feeling loved

### 5/5 — Uplifting

*2026-08-11, version 1.6.2*

Such great encouragement

### 5/5 — Hoda is the best

*2026-07-30*

This is day two and I feel
Like it is just what I need to move forward from grief and onto a new path.  I truly feel Hoda created this just to share her knowledge and help others . Looking forward to this new program daily. Love the variety so far.

**Developer response:** Thank you so much for sharing this. We're truly honored to be part of your journey. Wishing you continued comfort, hope, and moments of joy as you move forward. We're so glad you're here.

### 5/5 — Love it!!!

*2026-07-16, version 1.6.0*

An app that brings me joy with short content. I’ve replaced the doom scroll with this and I’m loving it!

### 5/5 — 1st Day

*2026-05-17, version 1.4.1*

The routine was wonderful!

### 5/5 — What We All Need

*2026-03-22*

I love bringing in the joy with this app. Having attended the spring retreat in Scottsdale, the app integrates the principles I learned and treasured. Hoda knows what our hearts need in this noisy world and this brings more joy into our lives.

**Developer response:** Thank you so much for this beautiful note. It means so much to hear how the app is continuing your retreat experience and bringing those moments of joy into your everyday life.

### 5/5 — My name is Joy

*2026-03-05, version 1.3.6*

Thank you God. I needed this so much today and I’m so grateful for you and I.

### 5/5 — Joy + Calmness + Strength

*2026-02-19*

This app has become a daily necessity for me. I start my day with gentle guidance and affirmations, and end it with techniques for calmness and relaxation. I find that I have less stress and anxiety, and I am more focused on finding joy in my life!

**Developer response:** Thank you so much for this beautiful review. We love knowing Joy 101 is part of your daily routine and helping you feel calmer and more focused on joy.

### 5/5 — Gods

*2026-01-12*

She in herself is an inspiration to me. I’m using this App so I can expose with Joy. I’ve suffered through terrible loss in the last few years. I loss my dear sister who was my best friend, my emotional support dog a year ago and my mom a few months ago. 
I’m usually a joyful person and want to be more joyful even with these losses. I want people to know me for my joy and positivity.  
Thank you.

**Developer response:** Thank you for sharing your heart with us. We’re holding space for your losses and honored Joy 101 can support you in finding joy again.

### 5/5 — Best gift for self

*2026-01-01, version 1.2.1*

I gifted myself this for the 2026 year!

## Frequently asked questions about Joy 101

### What does the Joy 101 app do?

Joy 101 is designed to help users build everyday joy through short, expert-guided wellness practices. It offers personalized daily checklists and quick sessions focused on improving calm, energy, focus, or sleep. The app supports overall well-being by addressing mind, body, and spirit.

### What are the key features of Joy 101?

Key features include a personalized daily checklist tailored to user interests, 1-5 minute wellness practices for instant benefits, and guidance from trusted experts in areas like journaling, breathwork, meditation, and movement. It also provides access to premium courses from leading professionals.

### How much does Joy 101 cost?

Joy 101 offers two subscription options: a monthly plan at $16.99/month with a 2-week free trial, and an annual plan at $99.99/year with a one-month free trial. Subscriptions automatically renew but can be canceled anytime.

### Who is Joy 101 for?

This app is intended for individuals who are balancing busy lives and experiencing major transitions. It's for anyone looking for simple yet effective methods to reconnect with joy and improve their overall sense of well-being.

### Can I try Joy 101 before subscribing?

Yes, Joy 101 offers free trial periods for its subscription plans. The monthly plan includes a 2-week free trial, and the annual plan comes with a one-month free trial, allowing users to experience the app before committing to a paid membership.

## Version history (last 5 releases)

### 1.9.0 — 2026-08-31

Ambient sounds like white noise and delta waves now loop without stopping, and a calmer welcome meets you at your first session. A few fixes help everything else flow a little easier too.

### 1.8.3 — 2026-08-26

Small fixes this round, but they clear the path for more joy, more calm, and more you.

### 1.8.1 — 2026-08-21

Small fixes this round, but they clear the path for more joy, more calm, and more you.

### 1.8.0 — 2026-08-19

Small fixes this round, but they clear the path for more joy, more calm, and more you.

### 1.7.0 — 2026-08-17

We built a 30 day challenge for the days you want a little more clarity and a little less noise. Setup is smoother too, and yes, we fixed the thing you emailed us about.

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## Related topics

[hoda kotb joy 101](https://appshunter.io/ios/topics/hoda-kotb-joy-101) · [joy hoda](https://appshunter.io/ios/topics/joy-hoda) · [joy101](https://appshunter.io/ios/topics/joy101) · [matt and joy kahn](https://appshunter.io/ios/topics/matt-and-joy-kahn) · [hoda](https://appshunter.io/ios/topics/hoda)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*