# JOYLIFT — Awaken Joy, Lift Your Spirit > Holistic wellness platform for women integrating movement, emotion, and inner truth. (iPhone/iPad app by Sutra Fitness, Inc..) - Source: https://appshunter.io/ios/app/joylift/id6737782639 (this page in markdown: same URL + `.md`) - Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 121 MB - Languages: American English - Released: 2024-11-27 - Data updated: 2026-09-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/joylift/id6737782639/reviews.md ## What is JOYLIFT? Movement is liberation. It’s the energy that flows through us - clearing noise, breaking chains, opening hearts, and guiding us back to our truest selves. Created by Lavinia Errico, co-founder of Equinox and pioneer of holistic transformation, JoyLift is a revolutionary wellness platform designed for women who are ready to live in harmony with their bodies, emotions, and inner truth. Built by women and nurtured with intention, JoyLift goes far beyond traditional fitness. It’s a space where movement meets meaning - where your emotional, spiritual, and physical worlds unite. Every class, conversation, and connection is designed to help you feel, not just perform - to restore balance, vitality, and joy from the inside out. At its heart, JoyLift is about awakening your life force. Through guided movement, emotional release, and mindful practices, you’ll begin to reconnect with your intuition, your body’s natural rhythm, and your inner wisdom. Each session is an invitation to move beyond the surface, to explore what it truly means to feel alive, open, and whole. Inside the app, you’ll find a growing library of transformative movement, meditation, mindfulness, connection and education designed specifically for women. Whether you have five minutes or fifty, JoyLift helps you drop back into your body, reset your nervous system, and expand your capacity for joy. With live and on-demand classes, community challenges, and daily practices, you’ll build a rhythm that supports every phase of your emotional and energetic flow. JoyLift is not about striving for perfection - it’s about coming home to yourself. It’s about honoring your cycles, reclaiming your energy, and remembering that your power doesn’t come from doing more, but from being more present, more open, and more you. This is not another wellness app. This is a movement - a sisterhood of women rising together to live with more truth, freedom, and joy. Welcome to the sisterhood. Welcome to the movement. Welcome to your journey of joy. Welcome to JoyLift. ## Key features - Guided movement sessions - Meditation and mindfulness practices - Emotional release exercises - Community challenges - Live and on-demand classes - Daily practices ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/joylift/id6737782639/reviews.md ### 5/5 — Unlocking my inner joy!!!! *2025-01-14* To say that my life has changed for the better since starting MoveJoy is nothing short of an understatement! It has taken me an entire lifetime to feel this good in my skin and MoveJoy has given me the means by which I can authentically connect to myself and to my body in a way that has felt so foreign to me. On days that I miss class I mentally, emotionally and physically feel the longing for. MoveJoy is the way to feeling my absolute best so I can go after my day, my interactions, my work with vitality and vigor. I’ve rediscovered my inner joy!! ## Frequently asked questions about JOYLIFT ### What is JOYLIFT? JOYLIFT is a wellness platform created by Lavinia Errico, co-founder of Equinox, designed for women. It focuses on integrating movement, emotional release, and mindfulness to help users reconnect with their intuition and inner wisdom. ### What kind of content does JOYLIFT offer? JOYLIFT provides a library of transformative movement, meditation, mindfulness, connection, and education content specifically curated for women. It includes live and on-demand classes, community challenges, and daily practices. ### Is JOYLIFT suitable for beginners? Yes, JOYLIFT is designed to help users drop back into their bodies and reset their nervous systems, regardless of their experience level. Sessions are offered in various lengths, from five minutes to fifty minutes. ### What is the main goal of JOYLIFT? The primary goal of JOYLIFT is to help users awaken their life force, restore balance and vitality, and cultivate a deeper sense of joy and wholeness by moving beyond surface-level wellness. ### What devices does JOYLIFT support? JOYLIFT is available on iPhone, iPad, and iPod devices, making it accessible for users across the Apple ecosystem. ### How often is JOYLIFT updated? JOYLIFT was last updated on November 8, 2025, indicating regular updates to enhance the user experience and content library. ### What is the age rating for JOYLIFT? JOYLIFT has an age rating of 4+, making it suitable for a wide range of users interested in holistic wellness. ### Does JOYLIFT have ads? No, JOYLIFT does not contain advertisements, providing an uninterrupted wellness experience for its users. ## Version history (last 5 releases) ### 107.0.0 — 2026-09-02 Bug fixes and performance enhancements ### 6.1.2 — 2025-11-08 Bug fixes and performance enhancements ### 6.1.1 — 2025-10-17 Bug fixes and performance enhancements ### 6.0.3 — 2025-09-05 Bug fixes and performance enhancements ### 6.0.2 — 2025-08-13 Bug fixes and performance enhancements ## Apps similar to JOYLIFT | App | Rating | Price | Category | | --- | --- | --- | --- | | [Movement Genius](https://appshunter.io/ios/app/movement-genius/id6476791992) | 5.0 (7) | Free | Health & Fitness | | [iAchieveToday](https://appshunter.io/ios/app/iachievetoday/id1017998891) | 5.0 (8) | Free | Health & Fitness | | [Embody: Nervous System Reset](https://appshunter.io/ios/app/embody-nervous-system-reset/id6745105789) | 3.7 (22) | Free | Health & Fitness | | [RiseWell App](https://appshunter.io/ios/app/risewell-app/id6736827637) | 5.0 (3) | Free | Health & Fitness | | [Emotion](https://appshunter.io/ios/app/emotion/id6478711941) | 5.0 (9) | Free | Health & Fitness | | [FateCreator](https://appshunter.io/ios/app/fatecreator/id6504882109) | 5.0 (6) | Free | Health & Fitness | ## More apps by Sutra Fitness, Inc. - [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025) - [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768) - [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812) - [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143) - [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065) - [Lagreeing by LAH](https://appshunter.io/ios/app/lagreeing-by-lah/id1600016043) All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*