# JoyPop: Youth Resilience — Mood journal & coping skills

> Mood journal & coping skills (iPhone/iPad app by CopingWell Solutions Inc..)

- Source: https://appshunter.io/ios/app/joypop-youth-resilience/id6802638783 (this page in markdown: same URL + `.md`)
- Developer: [CopingWell Solutions Inc.](https://appshunter.io/developer/1768820940)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 112 MB
- Languages: American English
- Released: 2026-09-10
- Data updated: 2026-10-31

## What is JoyPop?

JoyPop™ helps you build daily resilience with simple tools for mood awareness, reflection, relaxation, creativity, sleep, and connection.

Designed as an evidence-based mobile health app, JoyPop™ provides small “pops of joy” you can use throughout the day. Use JoyPop™ to check in with how you’re feeling, practice coping strategies, and create moments of calm in a way that feels private, approachable, and easy to return to.

WHAT YOU CAN DO WITH JOYPOP

• Rate your mood
Build emotional self-awareness by checking in with feelings like happiness, sadness, anger, and “meh.” Mood ratings help you notice patterns and choose supportive activities when you need a reset.

• Journal with prompts
Capture thoughts, feelings, and reflections with guided prompts, or write freely about whatever is on your mind.

• Review your Calendar
Look back on journal entries and mood summaries over time to better understand how you’ve been feeling.

• Create your Circle of Trust
Add trusted people such as friends, family members, counsellors, or other supports so you can connect quickly when you need to reach out.

• Access Helplines
Navigate to call and text support options when you are feeling distressed or need someone to talk to.

• Practice guided breathing
Choose breathing exercises designed to encourage relaxation, including a shorter option for quick relief and a longer option to help you unwind.

• Refocus with SquareMoves
Play a simple in-app game designed to provide a helpful distraction and reset.

• Express yourself through Art
Use the drawing tool to doodle, create, and express feelings that may be hard to put into words.

• Ease into sleep
Use SleepEase for sleep preparation tips and calming water sounds, with a timer you can set for your routine.

WHY JoyPop™

JoyPop™ is built around resilience, self-awareness, emotional regulation, self-expression, and social connection. Its tools are designed to be quick, supportive, and easy to use in everyday moments - whether you have a few seconds to rate your mood or a few minutes to breathe, journal, draw, or play.

JoyPop™ is backed by research, free to download and use, and available in English and French.

IMPORTANT NOTE

JoyPop™ is intended for users located in Canada. JoyPop™ is not a substitute for professional healthcare advice, diagnosis, treatment, or emergency support. If you have health concerns, contact a qualified healthcare professional. If you are experiencing an emergency, call 911, go to your nearest hospital, or seek other available emergency support.

## Is JoyPop safe?

Not enough ratings yet to assess JoyPop.

## Is JoyPop legit?

JoyPop: Youth Resilience has limited verification signals. The AppsHunter Legitimacy Score for JoyPop is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 3.0.0 — 2026-09-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*