# JRF > Personalized workout and meal plans for fitness transformation. (iPhone/iPad app by Josef Rakich Fitness Limited.) - Source: https://appshunter.io/ios/app/jrf/id994395391 (this page in markdown: same URL + `.md`) - Developer: [Josef Rakich Fitness Limited](https://appshunter.io/developer/994395390) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 3.61/5 from 44 App Store ratings · 41 written reviews indexed - Age rating: 12+ - Requires: iOS 12.4 · 15 MB - Languages: English - Released: 2015-11-01 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/jrf/id994395391/reviews.md ## What is JRF? My name is Josef Rakich. I am an ISSA Certified Personal Trainer and I have helped more than 140,000 clients worldwide get into the best shape of their life through my customized workout programs & meal plans. ## Key features - Customized workout programs - Personalized meal plans - Fitness transformation guidance - Client success tracking - Worldwide client support ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Training and Nutrition Package | $249.99 | one-time | ## Recent user reviews (10 of 41) All indexed reviews: https://appshunter.io/ios/app/jrf/id994395391/reviews.md ### 1/5 — Don't bother with this app. *2024-03-19, version 12.0* I was excited to try the program out, SO excited, that I purchased three weeks worth right off the bat. Today was the end of the third week &I noticed that it automatically renewed my membership (which I thought was great because I did want to continue with it) but then I noticed the app had charged me WEEKLY for THREE WEEKS, meaning I was charged $21.00 on February 26, March 4th, March 11th AND March 18th. I contacted support to see if we could resolve this issue, and I got HORRIBLE customer service, "Brett" spoke to me like I was stupid for not understanding that it's a reoccurring payment, but the reoccurring payment wasn't the issue, it's the fact that I was charged $74.00 in 3 weeks, and that if the program has an automatic reoccurring payment, it should charge you WEEKLY for a SINGLE week, not multiple weeks in advanced. He was fast to cancel my membership, and was of no help. Don't know if he was having a bad day or the company genuinely just doesn't care about their customers. Either or, extremely dissatisfied &disappointed to say the least. Now I have 9 weeks of workouts (that don't always have video demonstration) that you can find on youtube for free, and meal plans that have little to no information on how to cook the dishes. Pls do not get this trash. ### 4/5 — App review *2023-04-22, version 1.0.6* Great app to go with my workout and meal plans only problem is issue with a white screen I have to turn my phone off and on once or twice to get it to work please fix this ### 1/5 — Overpay *2022-07-07, version 1.0.6* My husband subscribed for one time plan, but they continued to charge homfor a recurring payment for 6month. ### 5/5 — Beginning *2021-07-31, version 1.0.5* So far, very impressed ### 5/5 — It’s awesome *2021-07-27, version 1.0.5* I have done this before lost 10 lbs the first month then quit. But it has updated a lot and I love the new update. ### 5/5 — Results *2021-07-27, version 1.0.5* What more is there to say other than you’ll get real results. Instead of wondering aimlessly through the gym or the grocery store this helps create structure and a plan to help me get the results that I’ve been looking for, no more guess work, no more excuses why I can’t reach my goals, since starting I’m already down 83lbs and look forward to see what the future holds 😁💪🏻 ### 5/5 — Great fitness app *2021-07-25, version 1.0.5* Great app, everything you need!! ### 5/5 — JRF app *2021-07-21, version 1.0.5* Easy to read, and easy to navigate ### 5/5 — Such a good app honestly *2021-07-19, version 1.0.5* So happy to be back and doing this again ### 5/5 — Jrf app *2021-07-15, version 1.0.5* I haven’t been a member for very long but straight away you can see that the layout is awesome! My favourite feature is the shopping list. Makes it so much easier instead of having to go through and write everything down, love this program already ## Frequently asked questions about JRF ### What does this app offer? This app provides customized workout programs and meal plans created by a certified personal trainer. It aims to help users achieve their fitness goals and transform their bodies. ### How does the app help users get in shape? The app offers personalized guidance through customized workout routines and tailored meal plans. This approach has helped over 140,000 clients worldwide achieve significant fitness results. ### Is this app free to use? The app is free to download and use, but it offers in-app purchases for its customized programs and plans. ### Who is this app designed for? This app is designed for individuals who want to improve their fitness and health through personalized workout and meal plans. It's suitable for anyone looking for structured guidance to achieve their body transformation goals. ## Version history (last 5 releases) ### 12.0 — 2023-12-21 Launch screen updated ### 11.0 — 2023-09-05 Minor performance improvements ### 1.0.6 — 2022-02-16 Bug fixes Server upgrade to increase app speed and stability Optimize video speed and page loading times  New Meal Plan Categories and Workout Program Customization ### 1.0.5 — 2021-03-06 Introduced new look and feel ### 1.0.3 — 2015-12-15 Fix edit profile not showing correctly ## Apps similar to JRF | App | Rating | Price | Category | | --- | --- | --- | --- | | [My Lift App](https://appshunter.io/ios/app/my-lift-app/id1557588510) | 4.3 (161) | Free | Health & Fitness | | [The Daily Pump](https://appshunter.io/ios/app/the-daily-pump/id6503355428) | 4.4 (594) | Free | Health & Fitness | | [PUSH Workout & Gym Tracker](https://appshunter.io/ios/app/push-workout-and-gym-tracker/id1621689462) | 4.8 (642) | Free | Health & Fitness | | [DSFN](https://appshunter.io/ios/app/dsfn/id6443864412) | 3.0 (2) | Free | Health & Fitness | | [RealWorld Strength and Fitness](https://appshunter.io/ios/app/realworld-strength-and-fitness/id6446593547) | 2.1 (13) | Free | Health & Fitness | | [FitQueen by Anita Herbert](https://appshunter.io/ios/app/fitqueen-by-anita-herbert/id6462738267) | 4.5 (17) | Free | Health & Fitness | ## More apps by Josef Rakich Fitness Limited - [JRF Keto](https://appshunter.io/ios/app/jrf-keto/id1276978726) - [Shred90](https://appshunter.io/ios/app/shred90/id6741089062) All apps by Josef Rakich Fitness Limited: https://appshunter.io/developer/994395390 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*