# JSOAT - Simple Workout Planner — Gym Lifting & Training Planner

> Gym Lifting & Training Planner (iPhone/iPad app by Hamza Ibrahim.)

- Source: https://appshunter.io/ios/app/jsoat-simple-workout-planner/id6758068595 (this page in markdown: same URL + `.md`)
- Developer: [Hamza Ibrahim](https://appshunter.io/developer/1870694615)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 57 MB
- Languages: English
- Released: 2026-02-03
- Data updated: 2026-06-29
- User reviews in markdown: https://appshunter.io/ios/app/jsoat-simple-workout-planner/id6758068595/reviews.md

## What is JSOAT?

JSOAT is the workout app for lifters who don't need their hand held.

You know how to lift. You know the movements. You just need something to keep you structured without turning your gym session into a spreadsheet.

Open the app. See today's workout. Lift. Done.

What you get:
  • Your workout laid out daily - Power Lifting, Body Building, and Accessory Work in one view
  • 3, 4, 5, or 6-day splits that actually make sense
  • Built-in guidelines so you know the why behind each session
  • Streak tracking to keep you consistent
  • Flexible scheduling - move days around when life gets in the way
  • Rest timer between sets
  • No ads. No fluff. No 47-step onboarding.


Who it's for:
  • Intermediate lifters who want structure without complexity. If you're past the beginner phase but don't want to micromanage every rep and percentage, this is your app.

The method:
  • Powerlifting compounds. Bodybuilding volume. Accessory work. Simple enough to follow, effective enough to grow.

Stop overthinking. Just show up and lift.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GOAT - $10/month | $10.00 | per month |
| Champion - $5/month | $5.00 | per month |
| Fan - $3/month | $3.00 | per month |



## Version history (last 4 releases)

### 2.0 — 2026-06-17

- More flexibility on changing what you want to do each day.
- Made UI/UX more beautiful, simple, and seamless.
- Few bug fixes.

### 1.2 — 2026-05-02

- Added Live Activity Notification feature in Dynamic Island
- Added a rush mode feature for workouts
- Added insight stats data feature
- Fixed some bugs

### 1.1 — 2026-03-03

- Visual improvements across the app
- Faster and more reliable performance
- Small polish that makes planning your workouts smoother

### 1.0 — 2026-02-03

No release notes.

## Related topics

[jsoat](https://appshunter.io/ios/topics/jsoat)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*