# Julia Frodahl — for mental + emotional health > Nature-centric meditations and practices for mental and emotional well-being. (iPhone/iPad app by Julia Frodahl.) - Source: https://appshunter.io/ios/app/julia-frodahl/id6504950216 (this page in markdown: same URL + `.md`) - Developer: [Julia Frodahl](https://appshunter.io/developer/1704980703) - Category: Education - Price: Free - Rating: 5.00/5 from 14 App Store ratings · 7 written reviews indexed - Age rating: 17+ - Requires: iOS 16.6 · 49 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish, Turkish - Released: 2024-06-27 - Data updated: 2026-08-31 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/julia-frodahl/id6504950216/reviews.md ## What is Julia Frodahl? This app offers meditations and other time-tested practices to support you in your inner world journey. The teachings blend Eastern wisdom with Western science, and are all nature-centric. Inside the Julia Frodahl app, you can: Access all of your meditations and courses in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided meditations - Eastern wisdom and Western science blend - Nature-centric content - Access all meditations and courses - Save favorite posts - Push notifications for updates ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/julia-frodahl/id6504950216/reviews.md ### 5/5 — Healing and inspiring *2026-06-12* There is so much in this app that I’m grateful for. Whether it’s helping myself get in a healthy state of mind for the day, quiet my mind in the evening, or to help me through a difficult feeling, I know I can turn to Julia, her app, and her beautiful voice and body of work. Thank you, Julia. ### 5/5 — Just what I needed *2026-06-12* I’ve been looking for a collection of meditations that can cover any number of issues/intentions and found it here. Julia’s voice is soothing and easily followed as I slip into her meditations, and they’ve done wonders for me. Particularly useful just now is a free meditation for anxiety. Truly helpful! ### 5/5 — New to me following years of Deepok Chopra app *2026-03-05* I find I fell instantly in love with the Japanese Garden Rainfall as it eases my entire self. Today I used it (through hearing devices directly into my ears ) while having two fillings and a temporary crown! I just love this sound. Thank you ❣️ ### 5/5 — Wonderful *2026-02-18* The meditations are very nice and soothing. ### 5/5 — A voice for all time, especially our current hyper-paced world… *2025-09-23* Julia is wonderful, and this is my favourite meditation app. It’s more than an app…you can feel Julia’s kind and wise presence through this digital format. Her voice is one for all time, especially our current hyper-paced world. She teaches kindness, real compassion for ourselves and others, and she offers practical ways to start to feel more grounded and connected to nature and all humans. Such a gift. I’m so grateful for her teachings and her spirit. ✨ ### 5/5 — Nourishing *2025-08-08* Julia Frodahl is a special human being who has now created an independent digital space where anyone with a device can tap into her offerings for wellbeing. Her work and offerings on and offline are a breath of fresh air and a reminder that we can combine our creative skills with modern technology to create good things that help people. The free portion of the app is incredibly generous, and the expanded offerings are shared at a beyond-fair price which, if you were to access even just once a week for a year, would cost about the same as a small bag of apples. If you need a counterbalance to the stressful environment we are existing in, wherever you are, this is a good place to visit. ### 5/5 — Wonderful guided meditations *2025-04-29* Julia is an incredible spiritual teacher and it’s very generous of her to offer many of her guided meditations for free. I listen to her yoga nidra for sleep almost nightly and if she adds more of those to the paid portion of the app, I will gladly pay for that! ## Frequently asked questions about Julia Frodahl ### What is Julia Frodahl's learning methodology? Julia Frodahl's approach blends Eastern wisdom with Western science, offering nature-centric meditations and practices to support inner world journeys. The content aims to provide a holistic approach to mental and emotional well-being. ### How does Julia Frodahl track user progress? While the app description doesn't explicitly detail progress tracking features, it allows users to save favorite posts for quick access. This suggests a focus on personalized content engagement rather than formal progress metrics. ### Does Julia Frodahl offer certifications? The provided information does not indicate that Julia Frodahl offers any formal certifications. The app focuses on providing resources for personal mental and emotional health development. ### What is the user sentiment for Julia Frodahl? Julia Frodahl has received a perfect 5.0-star rating from 11 reviews, indicating very positive user sentiment. Users appear to appreciate the app's content and approach to mental well-being. ### What are the pricing details for Julia Frodahl? Julia Frodahl is available for free. There are no mentioned costs or subscription fees associated with accessing its meditations and practices. ### Is Julia Frodahl safe for all ages? Julia Frodahl has an age rating of 17+, suggesting it is intended for mature audiences. Parents should consider this rating when deciding if the content is appropriate for younger users. ### How often is Julia Frodahl updated? The latest version of Julia Frodahl is 51.0.0, last updated on March 20, 2026. This indicates a recent and active development cycle for the application. ### Does Julia Frodahl have ads? No, Julia Frodahl does not contain advertisements. The app is free to use and does not display any in-app ads. ## Version history (last 5 releases) ### 61.0.0 — 2026-08-25 Improved media attachment support and bugfixes related to links and video playback ### 59.0.0 — 2026-07-24 Improved DMs support and bugfixes related to notifications and deep links ### 57.0.0 — 2026-07-10 Improved DMs support and bugfixes related to deep links ### 56.0.0 — 2026-06-04 Bugfixes to captions and subtitles and improvements to comments and replies ### 55.0.0 — 2026-05-15 Bugfixes related to video & audio playback as well as fix for a notification routing bug. ## Apps similar to Julia Frodahl | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fathom: Learn Philosophy](https://appshunter.io/ios/app/fathom-learn-philosophy/id6742149252) | 4.8 (494) | Free | Education | | [Commune: Life-Changing Courses](https://appshunter.io/ios/app/commune-life-changing-courses/id1447322166) | 4.6 (323) | Free | Education | | [Friggy: 15 Min Book Summaries](https://appshunter.io/ios/app/friggy-15-min-book-summaries/id6670746606) | 4.7 (579) | Free | Education | | [Humane Space: Daily Curiosity](https://appshunter.io/ios/app/humane-space-daily-curiosity/id6443709613) | 4.7 (311) | Free | Education | | [Daily Dharma by Tricycle](https://appshunter.io/ios/app/daily-dharma-by-tricycle/id1640219098) | 4.9 (932) | Free | Education | | [GrowMe: Lazy Reading](https://appshunter.io/ios/app/growme-lazy-reading/id6504612112) | 4.7 (2,834) | Free | Education | ## More apps by Julia Frodahl - [Julia Frodahl (discontinuing)](https://appshunter.io/ios/app/julia-frodahl-discontinuing/id6463781552) All apps by Julia Frodahl: https://appshunter.io/developer/1704980703 ## Related topics [julia frodahl](https://appshunter.io/ios/topics/julia-frodahl) · [lisora](https://appshunter.io/ios/topics/lisora) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*