# Jump Rope Protocol — Jump counter & HIIT workouts

> Jump counter & HIIT workouts (iPhone/iPad app by Emanuel Quimper.)

- Source: https://appshunter.io/ios/app/jump-rope-protocol/id6817750439 (this page in markdown: same URL + `.md`)
- Developer: [Emanuel Quimper](https://appshunter.io/developer/1871597410)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 25 MB
- Languages: American English, French (France)
- Released: 2026-10-14
- Data updated: 2026-10-29

## What is Jump Rope Protocol?

Every jump counts.

Jump Rope Protocol turns your iPhone and compatible AirPods or Powerbeats into a jump rope training companion. Count your jumps, find your rhythm and follow a workout without keeping track of every round yourself.

COUNT WITH YOUR AIRPODS OR POWERBEATS
See your jump count, jumps per minute, longest unbroken run and trips during a session. Leave your iPhone on the floor and hear countdowns, rounds and milestones in your headphones. Your music keeps playing and only dips while the voice speaks. On iOS 26 or later, with Apple Health connected, counting goes on with the screen locked and your count stays on the Lock Screen.

JUMP WITH YOUR APPLE WATCH
Count jumps from your wrist, follow your rounds and feel haptic cues during your session. Apple Watch measures your heart rate and active calories, then saves your workout to Apple Health.

TRAIN YOUR WAY
Pick from ten formats: HIIT, jump intervals, EMOM, rising EMOM with Death by, pyramids, AMRAP, density, skill drills, max unbroken and Free Jump. Follow the four-week Beginner program, start from a preset, or build your own workouts on number wheels and organize them into programs. You can also ask ChatGPT, Claude or Grok to write a program and open it in the app.

PICK YOUR ROPE
Keep your ropes and their weights in the app. Guided sessions adjust cadence, volume and rest to the rope in your hands. Workouts you create run as you wrote them.

SEE YOUR PROGRESS
Every session ends with a report you can share as a story. Compare a workout with last time, follow twelve weeks of trends, chase your personal records and earn 27 badges. Widgets keep your next session and your last twelve weeks on your Home Screen.

CONNECT YOUR TRAINING
Pair a Bluetooth heart-rate strap such as the Polar H10 for live heart rate and zones. Estimate calories from your weight and time under the rope, in kilograms or pounds. With your permission, the app reads your weight from Apple Health and saves your sessions there as jump rope workouts. Your sessions, ropes, workouts and programs sync through iCloud between your iPhone and iPad.

FREE TO COUNT
Jump counting, Free Jump, the Beginner program, voice cues, heart-rate support, calories, Apple Health, one rope and 14 days of history are free. Pro is a one-time purchase that unlocks the workout creator and presets, the Intermediate program, your own programs, unlimited ropes, full history with Progress, comparisons with last time and all 27 badges. No subscription or account required.

Counting on iPhone requires compatible headphones: AirPods Pro, AirPods (3rd generation or later), AirPods Max, or Beats with head tracking such as Powerbeats Pro 2. Bluetooth heart-rate straps are optional. Available in English and French.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro | $9.99 | one-time |
| A little support | $2.99 | one-time |
| A big thank-you | $4.99 | one-time |
| Extra support | $9.99 | one-time |


## Is Jump Rope Protocol safe?

Not enough ratings yet to assess Jump Rope Protocol.

## Is Jump Rope Protocol legit?

Jump Rope Protocol appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Jump Rope Protocol is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 0.2.0 — 2026-10-25

• Weekly goal: Today asks you once how many sessions a week you aim for, then marks your week off. Each summary tells you where it stands. Change your goal any time in Settings › Goal.
• Reminders if you want them: on the days and at the time you pick, never once your week is done or on a day you already jumped. Following a program? They come on the program’s days and name your next session.
• iPhone Duo support.

### 0.1.4 — 2026-10-23

• Your sessions, ropes, workouts and programs now sync through iCloud across your iPhone and iPad signed in to the same Apple Account. The sessions you already have go up on their own.
• Your training settings come along too: units, typed weight, the program you follow, the rope in hand, session and voice settings.
• A new iCloud row in Settings shows where sync stands.
• Compare with last time: when you’ve done a workout before, a switch under its name sets the session against your last one, with every number’s change and charts that show the difference. When you beat it, your story can race last time as a Duel, or keep it at its side as a Ghost (Pro).
• Lower music now starts on: your music dips only while the voice speaks, then comes back to its volume.

### 0.1.3 — 2026-10-20

• Today shows Recent: your three latest sessions, one per workout or preset, with when you did them and how they went. The play button opens the start screen as you left it, numbers included (Pro).
• Eight presets in three groups: Warm-up, Tabata, 1,000 jumps, Pyramid 50–200, Boxing rounds, Cardio 15, 1-minute test and Death by 20 +10 (Pro).
• Death by now starts at 20 jumps and adds 10 a minute, in the presets and the workout creator, so it ends on a miss rather than on the clock.
• Your music keeps its volume while you jump: with Lower music off, the voice plays over it instead of turning it down for the whole session.
• With AirPods or Powerbeats, steps or a nod just before a round starts no longer count as its first jumps.

### 0.1.2 — 2026-10-15

• Now on iPad, full screen, upright or sideways.
• On first launch, the last welcome page lets you choose: follow the Beginner program, or just jump.
• Today's program card has a menu to see the program, change it or stop following it. Without a program, Today offers to follow one or to build your own (Pro).
• In the program editor, Save stays in place and an empty week is flagged instead of dropped. Named sessions show their name in Plan and Today.
• The Pro card turns smoothly again, with haptics as you swipe it.
• Rate the app from Settings › Community.
• Your heart rate strap's battery shows its real level.
• The app asks once whether to share usage analytics. Nothing is shared unless you say yes, and you can change it in Settings.
• Text fields close with the keyboard's Done key, and deleting a program asks first.

### 0.1.1 — 2026-10-14

No release notes.

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## More apps by Emanuel Quimper

- [Kettlebell Protocol](https://appshunter.io/ios/app/kettlebell-protocol/id6758224588)
- [TinyTirelire](https://appshunter.io/ios/app/tinytirelire/id6775229338)

All apps by Emanuel Quimper: https://appshunter.io/developer/1871597410

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*