# Jump Rope Training App — Burn calories while jumping

> Offline jump rope workout guide for fitness and calorie burning. (iPhone/iPad app by Muslim Zabirov.)

- Source: https://appshunter.io/ios/app/jump-rope-training-app/id1506548438 (this page in markdown: same URL + `.md`)
- Developer: [Muslim Zabirov](https://appshunter.io/developer/1506548437)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 4.90/5 from 197 App Store ratings · 88 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 27 MB
- Languages: American English
- Released: 2020-04-09
- Data updated: 2026-08-27
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/jump-rope-training-app/id1506548438/reviews.md

## What is Jump Rope Training App?

The Best way to train jump rope workouts offline in your pocket!

You are looking for a fun way to get fit using jump ropes?
Then Jump Rope App will give you access to quick and effective workouts that fit your busy schedule. Experience a fun new way to get a full-body workout, anywhere. If you're looking to push your calorie burning, you should start skipping with our jump rope app.

Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day, 1000 calories a week.

Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.

Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout. Add a jump rope to high-intensity interval training (HIIT). One of the best methods to get in a fast, efficient workout is to use jump rope for your HIIT routine. And while running is a popular choice when it comes to HIIT workouts, there are several reasons to pick up a jump rope instead.

Then what are you waiting for?

App Features:

- Big library of 5 - 30 minutes jump rope workouts, anytime, anywhere in your pocket. Totally working offline.
- Build-in workout will guide you to get you lean, strong and fit.
- Screen for checking your workout details before starting a workout with a muscle group.
- Big library  exercises with a muscle group demonstration
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Heavy rope jump rope workouts
- Customizable build-in interval timer you can manage your high-intensity interval workouts.
- Learn new things with the article section.
- Tutorial for beginners to start jumping

FAQs:

Is the Jump Rope app available in multiple languages?
No, currently it’s only available in English. But we are working hard on it to make it available in multiple languages.

What do I get as a lite (free version of the app) user?
As a lite user, you still get all (20+) the old workouts and some of the new ones too. And every other thing is open and not limited to lite users!

Do I need any other equipment to do these workouts?
No. All you need is your jump ropes, this app, and enough space to jump no gym required. But for some CrossFit style workouts, you will need kettlebells and barbells which are optional.

What do the workouts look like?
Jump Rope App workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance. Workouts range from 5 to 30 minutes.

Join the Jump Rope Community:
Instagram: @jumpropetraining

## Key features

- Offline jump rope workouts
- 5-30 minute workout library
- Guided workout routines
- Muscle group demonstrations
- Activity tracking
- Customizable interval timer
- Beginner tutorials

## What do users think of Jump Rope Training App?

Overall sentiment: positive

**Pros**

- 👍 Easy to use and follow
- 💪 Great for beginners
- 🔥 Effective for burning calories
- 🚀 Varied and engaging exercises
- 💯 Free and offers great value
- ✅ Clear instructions and animations
- 💡 Motivates users to exercise
- ✨ Good for weight loss
- 🌟 Straight to the point
- 👍 Good for all fitness levels
- 👍 Helps users get out of comfort zone
- 👍 Good for cardio
- 👍 Clean interface, not distracting
- 👍 Great for resistance training
- 👍 Builds confidence
- 👍 Fun and enjoyable workouts
- 👍 Helps with jump rope progress
- 👍 Good for interval training
- 👍 Offers a good selection of workouts
- 👍 Convenient alternative to YouTube videos
- 👍 Informative articles and posts
- 👍 Encourages warm-ups to prevent injuries
- 👍 Personal trainer in your phone
- 👍 Well-rounded and not too complex
- 👍 Accessible and easy navigation
- 👍 Dark mode option
- 👍 Offline functionality

**Cons**

- 🐛 Frequent crashes during countdown
- ⚠️ Some users experience ads
- ❓ Lacks Apple Health integration
- ❓ Some users want custom routine creation

**Commonly reported bugs**

- Frequent crashes during the countdown at the end of individual exercises

**Most requested features**

- Add a tab to create own routines
- Add counter jumping feature
- Connect to Apple Health

## Recent user reviews (10 of 88)

All indexed reviews: https://appshunter.io/ios/app/jump-rope-training-app/id1506548438/reviews.md

### 5/5 — Great App

*2026-07-14, version 1.9.2*

Does what it says on the tin, varied exercises mixed with all sorts of jump rope exercises to keep things fresh, got more than I expected , really good app

### 5/5 — Nice

*2026-03-31, version 1.9.2*

Franchement l’applis est parfaite

### 4/5 — Jump Rope Training App

*2026-03-30, version 1.9.2*

C est une application qui permet de progresser à votre niveau ,je vous le recommande

### 5/5 — Straight to the point

*2026-03-06*

I like it

### 5/5 — Great and free app

*2026-01-16, version 1.9.2*

Amazing app

### 5/5 — Me surpreendi

*2025-09-25, version 1.9.2*

Foi o meu primeiro treino e eu simplesmente achei top e super indico. Queima muitas calorias

### 5/5 — Love it

*2025-07-30, version 1.9.2*

Love the app and workouts game changer for me !!!!

### 5/5 — 🔥🔥

*2025-06-14*

This is a pretty intense addition to your exercise I recommend.

### 5/5 — AWSOME

*2025-05-03, version 1.9.2*

helps and exercies u a LOT

### 5/5 — Awesome!

*2025-03-31, version 1.9.2*

Cool!

## Frequently asked questions about Jump Rope Training App

### What is the Jump Rope Training App?

The Jump Rope Training App provides a library of offline jump rope workouts designed to help users burn calories, build strength, and improve endurance. It offers guided routines, exercise demonstrations, and activity tracking for a complete fitness experience.

### What kind of workouts are available?

The app features a big library of jump rope workouts ranging from 5 to 30 minutes. These workouts combine jump rope exercises with bodyweight movements and can be used for general fitness, cardio sessions, or high-intensity interval training (HIIT).

### Is the app free to use?

The app offers a freemium model. Lite users get access to a significant number of old and new workouts, with all other features being open and unlimited for lite users.

### What equipment do I need for the workouts?

You will need a jump rope and enough space to jump. While most workouts are self-contained, some optional CrossFit-style workouts may require kettlebells and barbells.

### Can I track my progress with this app?

Yes, the app includes activity tracking that makes it easy to follow your workout completion, monitor your progress, and see the total calories you've burned. This helps you stay motivated and see the results of your training.

## Version history (last 5 releases)

### 1.9.2 — 2024-01-12

The latest version contains bug fixes and performance improvements.

### 1.9 — 2022-06-01

Jump Rope guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.

New features and improvements in this version include:
- Small bug fixed

if something's not working for you, you have a great idea, or just want to say hello, direct message us on @jumpropetraining (Instagram)

Thanks for using Jump Rope App!

### 1.8 — 2022-02-21

Jump Rope guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.

New features and improvements in this version include:
- New Jump Rope Beginner Information
- Small bug fixed
- Fixed the typos
- Fixed a bug in timer

if something's not working for you, you have a great idea, or just want to say hello, direct message us on @jumpropetraining (Instagram)

Thanks for using Jump Rope App!

### 1.7 — 2021-05-19

Jump Rope guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.

New features and improvements in this version include:
- Small bug fixed
- Fixed the typo

if something's not working for you, you have a great idea, or just want to say hello, direct message us on @jumpropetraining (Instagram)

Thanks for using Jump Rope App!

### 1.6 — 2021-04-05

Jump Rope guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.

New features and improvements in this version include:
- Major sound issue fixed
- New Heavy rope section for your heavy rope workouts
- New Stretching workouts
- New Interval log, saves you interval activities
- New Jump Rope Calorie Calculator
- Updated Statistic section with new weekly calories, and progress chart
- Updated Article section
- Updated List view
- Workout filter is now smarter
- Added new workouts
- Added more than 60 new exercises with details and a new stretch section
- Updated success screen
- Small UI and performance improvements

if something's not working for you, you have a great idea, or just want to say hello, direct message us on @jumpropetraining (Instagram)

Thanks for using Jump Rope App!

## Apps similar to Jump Rope Training App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [The 30 Day Jump Rope Challenge](https://appshunter.io/ios/app/the-30-day-jump-rope-challenge/id1358331288) | 3.2 (5) | Free | Health & Fitness |
| [Jump Rope Training \| Crossrope](https://appshunter.io/ios/app/jump-rope-training-crossrope/id996680141) | 4.9 (13,511) | Free | Health & Fitness |
| [Jump Rope Fit](https://appshunter.io/ios/app/jump-rope-fit/id1489454593) | 4.5 (327) | Free | Health & Fitness |
| [Jump Rope Fit: Workout Counter](https://appshunter.io/ios/app/jump-rope-fit-workout-counter/id1551585732) | 3.3 (4) | Free | Health & Fitness |
| [Jump Rope Workout Routine](https://appshunter.io/ios/app/jump-rope-workout-routine/id1439875157) | 3.9 (7) | Free | Health & Fitness |
| [Jump Rope Master](https://appshunter.io/ios/app/jump-rope-master/id1238970721) | 4.5 (902) | Free | Health & Fitness |

## More apps by Muslim Zabirov

- [Jump Rope Training Pro](https://appshunter.io/ios/app/jump-rope-training-pro/id1506552886)
- [Street Workout App](https://appshunter.io/ios/app/street-workout-app/id1506553964)
- [WOD Timer: Functional Fitness](https://appshunter.io/ios/app/wod-timer-functional-fitness/id1537290211)
- [Hula Hoop Training](https://appshunter.io/ios/app/hula-hoop-training/id1565578122)
- [Jump Rope Challenge App](https://appshunter.io/ios/app/jump-rope-challenge-app/id1582755955)

All apps by Muslim Zabirov: https://appshunter.io/developer/1506548437

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*