# Just 5min Stop Procrastination — Pomodoro Focus Timer & Study

> Anti-procrastination timer with streak tracking for focused work sessions. (iPhone/iPad app by Jay Doshi.)

- Source: https://appshunter.io/ios/app/just-5min-stop-procrastination/id6744528120 (this page in markdown: same URL + `.md`)
- Developer: [Jay Doshi](https://appshunter.io/developer/1800884556)
- Category: Productivity, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.2 · 41 MB
- Languages: American English
- Released: 2025-04-20
- Data updated: 2026-10-12
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/just-5min-stop-procrastination/id6744528120/reviews.md

## What is Just 5min Stop Procrastination?

Stop procrastinating in 5 minutes. Not 25. Not "when you feel like it." Five.

Every productivity app assumes you already know how to start. Just 5min doesn't. It's built on one idea: the hardest part of any task isn't finishing it, it's beginning it — and five minutes is short enough that your brain stops negotiating.

Tap start. Commit to five minutes. That's the whole app.

WHY FIVE MINUTES WORKS

Traditional Pomodoro timers ask for 25 minutes upfront. If you're procrastinating, avoiding a task, or living with ADHD, 25 minutes feels like a wall. Five minutes doesn't. It's small enough to say yes to on your worst day — and once you're in motion, most sessions run long on their own. The app tracks this: users routinely turn single five-minute sessions into hours of real work, one small commitment at a time.

Just 5min is a deadline, not a countdown you can pause and forget. Once you start, the clock runs — even if you background the app — so the five minutes you committed to are the five minutes you get.

BUILT FOR HOW YOU ACTUALLY FAIL, NOT HOW YOU WISH YOU WORKED

Streaks that forgive you. Miss a day and most habit trackers just reset to zero, so you give up. Just 5min gives you freeze days — real forgiveness built into the streak, not a guilt trip. Life happens; your streak doesn't have to die because of it.
Distraction Log. After a session, log what actually pulled your focus — social media, messaging, a video, anything. Over a week, the app shows you exactly what's stealing your attention, so you can fix the real problem instead of guessing.
Session history and pattern breakdowns. See when your focus actually lands — which hours, which days, which moods produce your best sessions. Tag sessions, add notes, and start noticing your own patterns instead of assuming them.
17 badges that mean something. Earned for consistency, not for opening the app. Share them straight to your socials.
8 themes, custom sounds. Make the timer yours — it's a screen you'll look at every day.
FOCUS SHIELD — BLOCK THE APPS THAT DERAIL YOU

Starting a session is one thing. Staying in it is another. Focus Shield locks the apps that pull you away — social, messaging, video — for the length of your session, using Apple's Screen Time framework. No willpower required; the block is the willpower.

CALENDAR SYNC

Every finished session writes itself straight to your calendar. No manual logging, no separate time-tracking app — your focus history lives where your schedule already lives.

WEEKLY RECAP

Every Sunday, a clear breakdown of your week: total focus time, best day, longest streak, and where your distractions came from. Not a wall of charts — a two-minute read that actually tells you something.

HOME SCREEN AND LOCK SCREEN WIDGETS + LIVE ACTIVITIES

Start a session, see it counting down on your Lock Screen and Dynamic Island, and check your streak from the Home Screen without opening the app.

WHO THIS IS FOR

Students cramming for exams who need to just open the textbook already
People with ADHD or task-initiation struggles who need a smaller "yes"
Freelancers, writers, and side-project builders who procrastinate on their own work more than anyone else's
Anyone who has ever opened a 25-minute Pomodoro app, stared at it, and closed it again

JUST 5MIN PLUS unlocks custom durations from 5 to 180 minutes, full unlimited history, 4 freeze days plus streak alerts, all 17 badges, all 8 themes, all sounds, Focus Shield, Calendar Sync, session notes and mood tags, pattern breakdowns, and a custom daily goal. A free trial is available on eligible plans — cancel anytime, in two taps, right in Settings.

Start your first five minutes today. The task you've been avoiding is smaller than you think.

## Key features

- 5-minute focus sessions
- Anti-procrastination tool
- Simple interface
- Streak tracker
- Productivity booster


## Frequently asked questions about Just 5min Stop Procrastination

### What is Just 5min?

Just 5min is a productivity app designed to help users combat procrastination by encouraging them to focus for short, manageable 5-minute intervals. It features a simple interface and a streak tracker to build consistent work habits.

### Is Just 5min free to use?

Yes, Just 5min is completely free to download and use. The app is available at no cost to users, making it accessible for everyone looking to improve their focus.

### Does Just 5min have ads?

No, Just 5min does not contain advertisements. The app is ad-free, ensuring an uninterrupted and focused user experience for all its users.

### What devices does Just 5min support?

Just 5min is available on iOS devices, specifically for iPhone and iPad. This allows users to leverage its productivity features across their Apple ecosystem.

### How often is Just 5min updated?

Just 5min was last updated on April 20, 2025, with version 1.0. As a newly released application, users can anticipate future updates based on user feedback and development plans.

### What is the age rating for Just 5min?

Just 5min has an age rating of 4+. This indicates that the app is suitable for users of all ages, with no mature content or complex themes.

### How does the streak tracker in Just 5min work?

The streak tracker in Just 5min monitors consecutive days you successfully complete your 5-minute focus sessions. This feature is designed to motivate users by visually representing their commitment and progress.

### Can Just 5min be used offline?

The provided information does not specify offline functionality. However, as a timer and streak tracker, it is likely to function without an internet connection for core features.

## Version history (last 3 releases)

### 1.1.1 — 2026-09-30

Fixed: Plus plans. An issue could stop plans from loading, so prices showed in US dollars and purchases couldn't go through. Plans now load properly, prices appear in your local currency, and buying or restoring Plus works as it should.

New: the 7-Day 5-Minute Challenge. One five-minute session a day for seven days. Find it on our App Store page and jump straight into the app. Miss a day? Your streak freeze has you covered.

Fixed: Feature Requests board not loading.
Fixed: Settings headings that were hard to read in Light Mode.
Fixed: widget and link shortcuts that sometimes didn't open the right tab.
Improved: removed pop-up tips that got in the way.

Thanks for using Just 5min. If it's helping you start, a review helps more people find it.

### 1.1 — 2026-09-27

New: Focus Shield. Block distracting apps for the length of your session using Apple's Screen Time framework — starting a timer now means the apps that usually pull you away can't.

New: Calendar Sync. Finished sessions now write automatically to your calendar. No manual logging.

New: Distraction Log. Tell the app what actually broke your focus after a session, and watch a week of data turn into a clear picture of your real distractions.

New: Weekly Recap. Every Sunday, a short breakdown of your week's focus time, streak, and best day.

Improved: Streak freezes. Freeze days are more forgiving — up to 4 on Plus — so one missed day doesn't erase a month of consistency.

Improved: Timer accuracy. Fixed a display bug where the countdown could skip a number under certain conditions. The clock is now accurate to the second, every second.

Improved: Dark Mode. Fixed Settings screens not repainting correctly when switching appearance mode without leaving the screen.

Improved: Timer settings. Duration picker redesigned into a compact grid — find your duration in one glance instead of scrolling past eleven rows.

Added: Terms of Use now available alongside Privacy Policy in Settings.

Fixed: Several minor UI polish issues across Settings and session detail screens.

Thanks for using Just 5min. If it's helping you start, a review helps more people find it.

### 1.0 — 2025-04-20

No release notes.

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## Related topics

[pomodoro stop procrastinating](https://appshunter.io/ios/topics/pomodoro-stop-procrastinating) · [stop procrastinating now](https://appshunter.io/ios/topics/stop-procrastinating-now)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*
