# Just Breathe - focus — box breathing

> box breathing (iPhone/iPad app by Jean Raphael Bordet.)

- Source: https://appshunter.io/ios/app/just-breathe-focus/id6739886818 (this page in markdown: same URL + `.md`)
- Developer: [Jean Raphael Bordet](https://appshunter.io/developer/1330406674)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 8 MB
- Languages: American English, Italian
- Released: 2025-01-07
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/just-breathe-focus/id6739886818/reviews.md

## What is Just Breathe?

Square breathing is a breathing technique created by the United States Army to manage stress and improve psychophysical performance.

How it works
Box breathing is a breathing technique divided into four phases:
- Inspiration
- Hold my breath
- Exhalation
- Hold my breath

Functionality
- In the settings section you can choose between different interfaces
- Choose a color
- Create your favorite breathing set
- Use a sound to facilitate the exercise
- Each session is shared with the Health App in the Mindfulness category


## Version history (last 5 releases)

### 1.3.1 — 2025-12-21

Quick Controls at Your Fingertips
We've made it easier to customize your breathing sessions right from the main screen:

Sound Toggle — Tap the speaker icon to quickly enable or disable session sounds without opening settings
Quick Settings Access — Tap on the session count and phases (e.g., "3 | 4-4-4-4") to jump directly to settings and adjust your breathing pattern

Breathe better, with fewer taps.

### 1.3.0 — 2025-12-14

Update for iOS 26

### 1.2.2 — 2025-04-19

Revamping User Experience: Embracing Vibrant Colors and Dynamic Layouts

Incorporating new vibrant colours and a refreshed circle mode layout will not only enhance the visual appeal but also engage users in a more dynamic way. 
Embracing these changes can truly elevate the overall experience, making it both memorable and enjoyable. Let's bring these ideas to life!

### 1.2.1 — 2025-04-16

Update iPad experience.

### 1.2.0 — 2025-04-12

New colors to personalize your experience

## Apps similar to Just Breathe

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Calmify - Breathe & Relax](https://appshunter.io/ios/app/calmify-breathe-and-relax/id6503615520) | 5.0 (1) | Free | Health & Fitness |
| [Just Water Tracker](https://appshunter.io/ios/app/just-water-tracker/id6740615087) | — | Free | Health & Fitness |
| [Training Timer - Workout Timer](https://appshunter.io/ios/app/training-timer-workout-timer/id1612046083) | — | Free | Health & Fitness |
| [Just Breathe: Relax Daily](https://appshunter.io/ios/app/just-breathe-relax-daily/id6741319248) | 5.0 (4) | Free | Health & Fitness |
| [Fit to Shine by Noemi](https://appshunter.io/ios/app/fit-to-shine-by-noemi/id6444049407) | — | Free | Health & Fitness |
| [InBreath: Breathing Zone Focus](https://appshunter.io/ios/app/inbreath-breathing-zone-focus/id6746779111) | 5.0 (1) | Free | Health & Fitness |

## More apps by Jean Raphael Bordet

- [Sgasa - fuel prices](https://appshunter.io/ios/app/sgasa-fuel-prices/id6744613154)

All apps by Jean Raphael Bordet: https://appshunter.io/developer/1330406674

## Related topics

[just breathe](https://appshunter.io/ios/topics/just-breathe)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*