# Just Sitting — Zen Meditation

> Zen meditation timer for Shikantaza practice with Apple Health integration. (iPhone/iPad app by Zack Bartel.)

- Source: https://appshunter.io/ios/app/just-sitting/id1524504015 (this page in markdown: same URL + `.md`)
- Developer: [Zack Bartel](https://appshunter.io/developer/1069647834)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.2 · 2 MB
- Languages: English
- Released: 2020-08-08
- Data updated: 2026-06-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/just-sitting/id1524504015/reviews.md

## What is Just Sitting?

A meditation timer emphasizing the traditional Soto Zen method of Shikantaza, or "Just Sitting". An Enso, the Zen circle symbol is used as a progress indicator through a meditation period. You can either choose a standard single period of meditation or multiple periods of sitting and walking (kinhin) meditation. 

Additional features include:
    • A selection of four bells to choose from
    • Apple Health integration to track Mindful Minutes
    • An introduction to Zen meditation
    • Dark Mode

## Key features

- Shikantaza meditation guidance
- Enso progress indicator
- Customizable bell sounds
- Apple Health integration
- Introduction to Zen meditation
- Dark Mode

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Support | $1.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/just-sitting/id1524504015/reviews.md

### 5/5 — Amazing meditation app

*2025-06-26*

Simple no extra nonsense. I really enjoyed reading about the history of the style of meditation. I use this app every night before bed and it has helped a lot! I would recommend to anyone looking for a simple meditation timer or a guide to learn a new meditation practice

## Frequently asked questions about Just Sitting

### What is Shikantaza meditation in Just Sitting?

Shikantaza, meaning "Just Sitting," is a core practice in Soto Zen. Just Sitting guides you through this method, encouraging a state of alert, non-judgmental awareness without focusing on any particular object.

### How does Just Sitting integrate with Apple Health?

Just Sitting integrates with Apple Health to automatically track your 'Mindful Minutes.' This allows you to see your meditation practice alongside other health data within the Apple Health app.

### What are the bell options in Just Sitting?

Just Sitting offers a selection of four different bell sounds to choose from. These bells can be used to mark the beginning and end of meditation sessions or intervals.

### Can Just Sitting be used for walking meditation?

Yes, Just Sitting supports multiple sitting and walking (kinhin) meditation periods. This allows for a more comprehensive practice that includes both seated meditation and mindful walking.

### Is Just Sitting suitable for beginners?

Yes, Just Sitting includes an introduction to Zen meditation, making it suitable for beginners. It explains the principles of Shikantaza and how to approach the practice.

### What devices does Just Sitting support?

Just Sitting is available for iPhone, iPad, and iPod. It is designed to work across these Apple devices.

### How often is Just Sitting updated?

The latest version of Just Sitting is 1.0.8, which was last updated on October 27, 2020. Future updates will depend on the developer's release schedule.

### What is the user sentiment for Just Sitting?

Just Sitting has received overwhelmingly positive feedback, with an average rating of 5.0 stars from 6 ratings. This indicates a high level of user satisfaction with the app's features and functionality.

## Version history (last 3 releases)

### 1.0.8 — 2020-10-27

Fixes for some issues users may have experienced after upgrading to iOS 14

### 1.0.7 — 2020-09-16

Bug fixes and updates for iOS 14

### 1.0.6 — 2020-08-08

No release notes.

## Apps similar to Just Sitting

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Plum Village Songs](https://appshunter.io/ios/app/plum-village-songs/id6444259770) | 4.0 (4) | Free | Health & Fitness |
| [Meditation Timer \| Samsara](https://appshunter.io/ios/app/meditation-timer-samsara/id592333521) | 4.7 (395) | Free | Health & Fitness |
| [Zenti Meditation Timer](https://appshunter.io/ios/app/zenti-meditation-timer/id1587887322) | 5.0 (6) | Free | Health & Fitness |
| [Timefully - Meditation Timer](https://appshunter.io/ios/app/timefully-meditation-timer/id1440679849) | 4.8 (1,074) | Free | Health & Fitness |
| [Plum Village: Mindfulness](https://appshunter.io/ios/app/plum-village-mindfulness/id1273719339) | 5.0 (3,806) | Free | Health & Fitness |

## More apps by Zack Bartel

- [Callout - The Boxing App](https://appshunter.io/ios/app/callout-the-boxing-app/id1473350118)
- [Force Code - Morse with Force](https://appshunter.io/ios/app/force-code-morse-with-force/id1500814267)
- [Tether - Linux Companion](https://appshunter.io/ios/app/tether-linux-companion/id6762097135)

All apps by Zack Bartel: https://appshunter.io/developer/1069647834

## Related topics

[zen meditation](https://appshunter.io/ios/topics/zen-meditation) · [zen meditation app](https://appshunter.io/ios/topics/zen-meditation-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*