# K&D Total Body 24 > Comprehensive fitness platform for tracking activities, metrics, and workouts. (iPhone/iPad app by Imperial Growth Media LLC.) - Source: https://appshunter.io/ios/app/k-and-d-total-body-24/id6503434291 (this page in markdown: same URL + `.md`) - Developer: [Imperial Growth Media LLC](https://appshunter.io/developer/1668848999) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 4 App Store ratings - Age rating: 12+ - Requires: iOS 13.0 · 177 MB - Languages: Czech, Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål and 5 more - Released: 2024-06-03 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/k-and-d-total-body-24/id6503434291/reviews.md ## What is K&D Total Body 24? PLEASE NOTE: YOU NEED A K&D Total Body 24! ACCOUNT TO ACCESS THIS APP. Begin your journey to a healthier lifestyle and let K&D Total Body 24! help you along the way. Introducing K&D Total Body 24!, most comprehensive fitness platform with: • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar. ## Key features - Track daily fitness activities - Track weight and body metrics - 2000+ exercises with 3D demos - Preset and custom workouts - Sync with Apple Health App ## Frequently asked questions about K&D Total Body 24 ### Do I need an account to use K&D Total Body 24? Yes, you need a K&D Total Body 24 account to access the app's features. This account is required to log in and utilize the fitness tracking and workout functionalities. ### What kind of exercises does K&D Total Body 24 offer? K&D Total Body 24 features over 2000 exercises and activities, including strength training and weight lifting. It provides clear 3D demonstrations for each exercise. ### Can K&D Total Body 24 sync with other health apps? Yes, the app can sync with the Apple Health App. Enabling this connection will automatically add any workouts logged in the Health app to your Activity Calendar within K&D Total Body 24. ### How often is K&D Total Body 24 updated? The latest version of K&D Total Body 24 is 11.6.2, which was last updated on August 9, 2025. This indicates a recent update, suggesting ongoing development and support. ### What devices does K&D Total Body 24 support? K&D Total Body 24 is available for iPhone and iPod devices. It is designed to function on these Apple mobile platforms. ### What is the age rating for K&D Total Body 24? K&D Total Body 24 has an age rating of 12+. This means it is considered appropriate for users aged 12 and older. ### Does K&D Total Body 24 have ads? No, K&D Total Body 24 does not contain advertisements. The app is free to use and does not display ads to its users. ### What is the user rating for K&D Total Body 24? K&D Total Body 24 has an excellent rating of 5.0 stars based on 4 user reviews. This indicates a very high level of user satisfaction. ## Version history (last 5 releases) ### 11.6.2 — 2025-08-09 - User experience improvements and bugfixes ### 11.5.0 — 2025-05-12 - User experience improvements and bugfixes ### 11.4.4 — 2025-03-19 - User experience improvements and bugfixes ### 11.3.5 — 2024-10-14 - User experience improvements and bugfixes ### 11.2.18 — 2024-06-03 No release notes. ## More apps by Imperial Growth Media LLC - [Ray P Fit](https://appshunter.io/ios/app/ray-p-fit/id1668848997) - [BBL-Fitness](https://appshunter.io/ios/app/bbl-fitness/id6446290482) - [Elite Physiques](https://appshunter.io/ios/app/elite-physiques/id6450684376) - [JEFT FIT](https://appshunter.io/ios/app/jeft-fit/id6468872424) - [BYLT FYT](https://appshunter.io/ios/app/bylt-fyt/id6471491676) - [FitnessWithO](https://appshunter.io/ios/app/fitnesswitho/id6476565637) All apps by Imperial Growth Media LLC: https://appshunter.io/developer/1668848999 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*