# K UP: Pelvic Floor Exercises — Kegel Time for Men & Women

> Kegel Time for Men & Women (iPhone/iPad app by Huy Le.)

- Source: https://appshunter.io/ios/app/k-up-pelvic-floor-exercises/id6783867292 (this page in markdown: same URL + `.md`)
- Developer: [Huy Le](https://appshunter.io/developer/1279607371)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 6 MB
- Languages: American English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek and 19 more
- Released: 2026-07-18
- Data updated: 2026-08-29
- User reviews in markdown: https://appshunter.io/ios/app/k-up-pelvic-floor-exercises/id6783867292/reviews.md

## What is K UP?

For Women:
Strengthen the pelvic floor muscles and enhance sexual sensation
Help reduce urinary incontinence
Support postpartum recovery
Help improve hemorrhoid symptoms
For Men:
Improve erectile function and ejaculation control
Help improve bladder control
Support prostate health
Help improve hemorrhoid symptoms


Terms of Service at https://sites.google.com/view/k-up-terms-of-service-terms/
Privacy Policy at https://sites.google.com/view/fitness-lady-privacy/

Graphics used in this app are designed by Freepik (https://www.magnific.com)


## Version history (last 4 releases)

### 1.0.3 — 2026-07-19

Fixed minor bugs.

### 1.0.2 — 2026-07-18

Fixed minor bugs.

### 1.0.1 — 2026-07-16

No release notes.

### 1.0 — 2026-07-14

No release notes.

## More apps by Huy Le

- [Sturdy: Fitness &  Workouts](https://appshunter.io/ios/app/sturdy-fitness-and-workouts/id1279607372)
- [Weight Loss & Fitness in 5 min](https://appshunter.io/ios/app/weight-loss-and-fitness-in-5-min/id1280373486)
- [Weight Loss & Fitness-Pro](https://appshunter.io/ios/app/weight-loss-and-fitness-pro/id1321229136)
- [Full Body Fitness at Home](https://appshunter.io/ios/app/full-body-fitness-at-home/id1437866407)
- [Calcul Mental in Space](https://appshunter.io/ios/app/calcul-mental-in-space/id1510484802)
- [Puzzle 2048 Classic](https://appshunter.io/ios/app/puzzle-2048-classic/id1523217354)

All apps by Huy Le: https://appshunter.io/developer/1279607371

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*