# Kadenza Burn — Your time to burn, smarter. > Your time to burn, smarter. (iPhone/iPad app by Alexandre Victorio Morettin.) - Source: https://appshunter.io/ios/app/kadenza-burn/id6763059201 (this page in markdown: same URL + `.md`) - Developer: [Alexandre Victorio Morettin](https://appshunter.io/developer/1851226837) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 15.1 · 46 MB - Languages: American English, European Portuguese - Released: 2026-04-24 - Data updated: 2026-06-19 - User reviews in markdown: https://appshunter.io/ios/app/kadenza-burn/id6763059201/reviews.md ## What is Kadenza Burn? Kadenza is a workout app focused on one thing: keeping you in the right heart rate zone to burn fat, improve your conditioning, and train smarter. Most apps overwhelm you with metrics and charts. Kadenza keeps it simple. It shows where you are, tells you when you drift out, and tracks how long you spent in the right place. HOW IT WORKS Kadenza calculates your ideal training zone using Apple Health data. During exercise, your Apple Watch reads your BPM in real time and shows which zone you're in: WARMUP, KADENZA, CARDIO or PEAK. The KADENZA zone is the one that matters. It's where your body burns fat and builds aerobic capacity without leaving you wrecked for days. Spending 30 to 60 minutes there, 3 to 4 times a week, is what physiology research points to as the sweet spot for cardiovascular health and longevity. WHAT'S INSIDE . Workout directly on Apple Watch with clear in-motion readability . Real-time BPM and visual zone state . Phrases that react to what you're doing . 3 palettes to pick from: Coral, White and Black . Summary screen after every session . Full session history on iPhone . BPM chart per workout . Weekly stats and your biggest workout . Quick Watch onboarding teaching the gestures . No subscription, no ads, no complicated sign-up WHO IT'S FOR For anyone who wants to burn fat. Doesn't matter the type of exercise, age or level. Walking, running, cycling, gym, dancing, treadmill, elliptical, sports. If you move and have an Apple Watch, Kadenza works. REQUIREMENTS . iPhone with iOS 17 or later . Apple Watch SE, Series 4 or later, with watchOS 10+ . Apple Health with permission to read heart rate Kadenza was built by a designer who trains every day and wanted an app that respects the user's time, body, and attention. No distractions, no noise, no nag. ## Version history (last 5 releases) ### 1.4.1 — 2026-05-27 New end-of-workout summary screen with messages celebrating your time in the Kadenza Zone. Redesigned haptics for each zone change, clearer on your wrist. Workout list now in alphabetical order, plus several Apple Watch interface refinements. ### 1.4.0 — 2026-05-24 This update makes Kadenza clearer and more fun. New start screen on the Watch: pick your workout by turning the crown, simple and direct. "How it works" page: understand the zones, your max heart rate, and the science behind them, anytime from the help icon. Leaner onboarding: start training in fewer steps. More phrases during your workout, keeping you company in every zone. Workout details now show total time alongside time in the Kadenza Zone. Improved monthly view. And maybe a hidden secret or two. Stability improvements and fine-tuning. ### 1.3.2 — 2026-05-14 Lighter Apple Watch onboarding. 3 straight-to-the-point screens: pause, end, change mode. Pause button also in the end workout menu. One more way to pause, without losing the double tap. "No signal" warning no longer covers the phrase. When signal returns, the phrase returns. Reorganized month chart. Navigate previous months with the arrows at the top. Fixes and small refinements. ### 1.3.1 — 2026-05-12 New workout interface on Apple Watch. Redesigned layout for clear reading in motion. BPM front and center, state-aware phrases and KADENZA and TOTAL counters always visible. Pause and resume by tapping the screen. Two taps to pause, one tap to resume. Synced with Apple Health. 3 color palettes to pick from: Coral, White and Black. Swipe up to cycle. New Apple Watch onboarding. 5 quick screens covering gestures, zones and modes. Redesigned summary screen. Time in zone front and center, no clutter. Hundreds of small refinements. ### 1.3.0 — 2026-05-09 Calorias por treino no detalhe da semana. Compartilhe seu progresso direto da tela com um toque. Onboarding mais leve com layout reorganizado. Correções para sincronização do Apple Watch em condições de rede instável. ## More apps by Alexandre Victorio Morettin - [Bisque](https://appshunter.io/ios/app/bisque/id6754980872) All apps by Alexandre Victorio Morettin: https://appshunter.io/developer/1851226837 ## Related topics [kadenza burn](https://appshunter.io/ios/topics/kadenza-burn) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-19.*