# KAIROS - Focus & App Blocker — Digital minimalism utility

> App blocker and screen time control for digital wellness and productivity. (iPhone/iPad app by Inaki Tajes Reiris.)

- Source: https://appshunter.io/ios/app/kairos-focus-and-app-blocker/id6748263354 (this page in markdown: same URL + `.md`)
- Developer: [Inaki Tajes Reiris](https://appshunter.io/developer/1801810167)
- Category: Utilities, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 6 MB
- Languages: American English
- Released: 2025-07-21
- Data updated: 2026-07-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/kairos-focus-and-app-blocker/id6748263354/reviews.md

## What is KAIROS?

Transform your digital wellness journey with KAIROS, the revolutionary app blocker and screen time control solution that empowers you to reclaim your focus, boost productivity, and protect your mental health. Breaking free from phone addiction and social media distractions has never been more crucial for maintaining healthy digital boundaries and achieving work-life balance.

SMART APP BLOCKING AND DIGITAL DETOX

KAIROS combines intelligent app blocking technology with location-based focus management to create the ultimate distraction-free environment. Create customized guards that restrict access to distracting applications and entire categories of entertainment, social media, and games.

- Block specific apps or entire categories with precision control
- Create multiple blocking modes for different situations and contexts
- Combine guards simultaneously for maximum concentration and focus
- Advanced screen time controls using Apple's Screen Time API

Whether you're struggling with endless scrolling habits, social media addiction, or constant notification interruptions, KAIROS provides comprehensive tools to establish healthy digital boundaries and promote mindful technology use.

LOCATION-BASED FOCUS WITH QR AND NFC TRIGGERS

Our innovative approach uses QR code triggers and NFC tag integration to automatically activate focus modes when you enter specific spaces like your office, library, or study room. This physical activation method prevents mindless phone usage and encourages intentional device interaction.

- Activate focus modes automatically when arriving at designated locations
- Scan QR codes or NFC tags to instantly switch between productivity modes
- Transform any space into a productivity sanctuary with environmental cues
- Perfect for offices, libraries, study rooms, and meditation spaces

INTELLIGENT AUTOLOCK SYSTEM

The intelligent autolock system revolutionizes temporary app access by providing configurable unlock periods from 1 to 60 minutes with live countdown timers. This feature prevents binge-watching and doom scrolling by automatically reactivating restrictions after your designated time limit expires.

- Temporary app access with automatic re-blocking after set time limits
- Configurable unlock periods from 1-60 minutes with visual countdown
- Prevents endless scrolling and binge-watching with built-in time boundaries
- Background monitoring ensures restrictions reactivate even when app is closed

PRODUCTIVITY AND MENTAL HEALTH BENEFITS

KAIROS serves as a comprehensive digital detox companion for students and professionals who need distraction-free work environments, remote workers battling home office distractions, and meditation practitioners seeking present-moment awareness.

- Distraction-free work sessions with customizable app restrictions
- Focus timer functionality with visual progress tracking
- Multiple productivity modes for work, study, sleep, and meditation
- Reduce anxiety and stress from constant notifications and social media pressure

Mental health benefits extend beyond simple app blocking. KAIROS reduces anxiety and stress from constant notifications, promotes mindful technology use, and supports healthy digital boundaries essential for work-life balance.

EMERGENCY ACCESS AND TECHNICAL EXCELLENCE

The emergency unlock feature ensures safety with a 90-second override for critical situations. Built using Apple's Screen Time API, KAIROS offers seamless integration with iOS focus modes. Privacy-focused design ensures all data remains stored locally.

- 90-second emergency unlock for critical situations
- Built with Apple's Screen Time API for system-level reliability
- Privacy-focused design with all data stored locally
- Widget support for quick status checking and timer monitoring

Experience intentional technology use, improved focus, and enhanced mental wellbeing through smart app blocking and location-based focus management. Start your digital wellness journey today.

## Key features

- Smart app blocking
- Location-based focus modes
- QR and NFC triggers
- Intelligent autolock system
- Customizable blocking modes
- Temporary app access

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/kairos-focus-and-app-blocker/id6748263354/reviews.md

### 5/5 — Life Changing

*2025-10-10*

This app has given me productivity i never dreamed of achieving again. I no longer doomscroll. I can’t tell you how many alternatives i’ve tried. But this app was the only one that I felt actually did what I wanted it to. I control what apps i get and when. I seriously recommend this app to everyone. My mom is using it, my close friends are using it. It did have just one bug though, which I have been able to workaround. But it would be much easier to get others to have the success this app his given me if this bug were addressed. I have contacted the developer Iñaki over email but have not received a response.

## Frequently asked questions about KAIROS

### What is KAIROS?

KAIROS is a utility app designed to help users manage their digital wellness by blocking distracting applications and controlling screen time. It aims to boost productivity and reduce phone addiction.

### Does KAIROS have ads?

No, KAIROS does not contain advertisements, providing an uninterrupted user experience.

### What devices does KAIROS support?

KAIROS is currently supported on iPhone devices.

### How often is KAIROS updated?

The latest version of KAIROS is 1.1.0, and it was last updated on December 20, 2025. Update frequency information is not explicitly provided.

### What is the age rating for KAIROS?

KAIROS has an age rating of 4+, making it suitable for a wide range of users.

### How does KAIROS's autolock system work?

The autolock system allows temporary app access for 1 to 60 minutes with a countdown timer. After the set time, restrictions automatically reactivate to prevent prolonged usage.

### Can KAIROS be activated by location?

Yes, KAIROS features location-based focus modes that can be automatically activated upon arrival at designated places like offices or libraries, or by scanning QR codes and NFC tags.

### What do users think of KAIROS?

KAIROS has received a perfect rating of 5.0 stars from 1 review, indicating a highly positive initial user reception.

## Version history (last 4 releases)

### 1.1.0 — 2025-12-20

- Liquid glass renovation is here!
- Stability and performance improvements.

### 1.0.3 — 2025-07-24

- Minor bug fixes

### 1.0.2 — 2025-07-22

- Fix light mode UI bugs.

### 1.0.1 — 2025-07-21

No release notes.

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## More apps by Inaki Tajes Reiris

- [Runstar - Running Posts Editor](https://appshunter.io/ios/app/runstar-running-posts-editor/id6743178618)
- [AURA - Concepts composer](https://appshunter.io/ios/app/aura-concepts-composer/id6753902147)
- [Wodstar - Share you wods](https://appshunter.io/ios/app/wodstar-share-you-wods/id6754894222)

All apps by Inaki Tajes Reiris: https://appshunter.io/developer/1801810167

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*