# Kaivoo - Pushup App Blocker — Unlock apps with exercise

> Earn screen time by completing exercises and blocking distracting apps. (iPhone/iPad app by Daniel Triay Pons.)

- Source: https://appshunter.io/ios/app/kaivoo-pushup-app-blocker/id6759039678 (this page in markdown: same URL + `.md`)
- Developer: [Daniel Triay Pons](https://appshunter.io/developer/1677104556)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.20/5 from 10 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 121 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Brazilian Portuguese, European Spanish
- Released: 2026-03-17
- Data updated: 2026-08-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/kaivoo-pushup-app-blocker/id6759039678/reviews.md

## What is Kaivoo?

Stop Doomscrolling. Earn Your Screen Time.

Kaivoo helps you reduce screen time by turning phone usage into a reward.

Instead of endlessly scrolling social media, unlock your apps by completing quick exercises like push-ups, squats, or planks. Every workout earns you more time.

Build healthier habits, stay focused, and take back control of your attention.

How Kaivoo Works

1. Choose the apps you want to block.
2. Pick your favorite exercise.
3. Complete your reps.
4. Unlock your apps and enjoy your earned screen time.

Your screen time is no longer unlimited - you earn it.

Features

- Block distracting apps like TikTok, Instagram, YouTube, X, and more.
- Unlock apps with push-ups, squats, or planks.
- AI-powered exercise detection counts every repetition automatically.
- Earn extra screen time after each completed workout.
- Reduce social media usage without deleting your favorite apps.
- Build discipline and healthier digital habits.
- Track your progress, streaks, and recovered time.
- Clean, simple, and motivating experience.

Who Is Kaivoo For?

- Anyone who wants to reduce screen time.
- Students looking to stay focused.
- People trying to stop doomscrolling.
- Anyone building better habits and self-discipline.

Turn Screen Time Into Effort

Kaivoo doesn't simply block your apps - it motivates you to move.

Every unlock becomes a small workout that helps you spend less time scrolling and more time living.

Train your body. Control your phone.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Block distracting apps
- Unlock apps with exercises
- AI-powered repetition detection
- Earn extra screen time
- Reduce social media usage
- Build discipline and habits
- Track progress and streaks

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kaivoo Pro | $9.99 | per month |
| Kaivoo Pro | $39.99 | per year |
| Kaivoo Pro | $39.99 | per year |



## Frequently asked questions about Kaivoo

### How does Kaivoo work?

Kaivoo allows you to block distracting apps and then earn back screen time by completing exercises like push-ups, squats, or planks. AI detects your reps, and each workout rewards you with more time on your phone.

### What exercises can I do with Kaivoo?

You can choose from exercises such as push-ups, squats, or planks to unlock your apps. The app uses AI to automatically count your repetitions for each exercise.

### Can I block specific apps with Kaivoo?

Yes, Kaivoo lets you select the specific apps you want to block, including popular social media platforms like TikTok, Instagram, YouTube, and X, to help you reduce usage.

### Does Kaivoo have ads?

No, Kaivoo does not contain advertisements. The app is designed to be a clean and motivating experience without interruptions from ads.

### What are the subscription plans for Kaivoo?

Kaivoo offers a Yearly Premium plan for $9.99 and an Annual Premium plan for $39.99, which includes a 3-day free trial.

### What devices does Kaivoo support?

Currently, Kaivoo is supported on iPhones. The app is rated for ages 4 and up.

### How often is Kaivoo updated?

The latest version of Kaivoo is 1.2, and it was last updated on June 28, 2026. Updates aim to improve the user experience and features.

### What is the user sentiment for Kaivoo?

Kaivoo has a strong user rating of 4.5 stars based on 4 ratings, indicating positive user sentiment towards its effectiveness in managing screen time and promoting healthier habits.

## Version history (last 5 releases)

### 1.3 — 2026-07-25

Bug fixing

### 1.2.1 — 2026-07-09

Bug fixing

### 1.2 — 2026-06-28

Replock is now Kaivoo.

This update includes our biggest redesign yet:

• Brand-new interface across the entire app
• Faster and smoother unlock experience
• Completely redesigned onboarding
• Improved progress tracking and statistics
• Better performance and stability

Thanks for being part of the journey—more exciting updates are coming soon!

### 1.1 — 2026-03-27

Bug fixing, improve UX, internationalization

### 1.0 — 2026-03-17

No release notes.

## More apps by Daniel Triay Pons

- [TLDR: Smart Text Summaries](https://appshunter.io/ios/app/tldr-smart-text-summaries/id6446803524)
- [File Sender for Kindle EPUB](https://appshunter.io/ios/app/file-sender-for-kindle-epub/id6446888000)
- [Voice To Text: Speech AI](https://appshunter.io/ios/app/voice-to-text-speech-ai/id6450010683)
- [Text to Image AI](https://appshunter.io/ios/app/text-to-image-ai/id6463031465)
- [JPEG to PDF Converter](https://appshunter.io/ios/app/jpeg-to-pdf-converter/id6465624602)
- [Paraphrase Tool - Reword app](https://appshunter.io/ios/app/paraphrase-tool-reword-app/id6471990861)

All apps by Daniel Triay Pons: https://appshunter.io/developer/1677104556

## Related topics

[app blocker pushups](https://appshunter.io/ios/topics/app-blocker-pushups)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*