# Kaizen Fitness App

> Personalized fitness, nutrition, and habit tracking with coach and community support. (iPhone/iPad app by Kaizen Fitness Health And Wellness LLC.)

- Source: https://appshunter.io/ios/app/kaizen-fitness-app/id6448068581 (this page in markdown: same URL + `.md`)
- Developer: [Kaizen Fitness Health And Wellness LLC](https://appshunter.io/developer/1683392999)
- Category: Health & Fitness
- Price: Free
- Rating: 4.25/5 from 12 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 176 MB
- Languages: English
- Released: 2023-04-29
- Data updated: 2026-06-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/kaizen-fitness-app/id6448068581/reviews.md

## What is Kaizen Fitness App?

With the Kaizen Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Personalized workout programs
- Workout and exercise video tracking
- Meal and nutrition tracking
- Daily habit monitoring
- Goal setting and progress tracking
- Coach messaging
- Digital community support
- Wearable device integration

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/kaizen-fitness-app/id6448068581/reviews.md

### 2/5 — What?

*2024-07-21*

I was super excited to get this app because it seems super cool but it asks me to sign in right when I open it. One problem: how do I sign in if I’ve never used this app? Plus there is no button to create an account, making this app literally unusable

### 2/5 — 👎🏻

*2024-07-20*

Bad app require to do to much and can’t just go straight to the point like why do I have to sign in I never had this app before

## Frequently asked questions about Kaizen Fitness App

### What devices does Kaizen Fitness App support?

Kaizen Fitness App is available on Apple Watch, iPhone, iPad, and iPod. It integrates with Apple Health and other popular wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings.

### How does Kaizen Fitness App help users track progress?

Users can track workouts, meals, daily habits, and body measurements. The app also allows for progress photos and provides milestone badges for achievements and habit streaks.

### Can I communicate with a coach through Kaizen Fitness App?

Yes, you can message your coach in real-time directly through the Kaizen Fitness App. This feature allows for personalized guidance and support.

### Does Kaizen Fitness App have ads?

No, Kaizen Fitness App does not contain advertisements. It is a completely ad-free experience for users.

### What is the age rating for Kaizen Fitness App?

Kaizen Fitness App has an age rating of 4+. This indicates it is suitable for a wide range of users.

### How often is Kaizen Fitness App updated?

The app was last updated on July 24, 2024, with version 7.137.0. This suggests regular updates to improve functionality and add new features.

### What are the main benefits of using Kaizen Fitness App?

Key benefits include access to tailored workout programs, comprehensive tracking of fitness, nutrition, and habits, direct communication with a coach, and motivation from a supportive digital community.

### Is Kaizen Fitness App free to download?

Yes, Kaizen Fitness App is available for free download. There are no upfront costs associated with acquiring the application.

## Version history (last 5 releases)

### 7.137.0 — 2024-07-24

Bug fixes and performance updates.

### 7.131.2 — 2024-05-31

Bug fixes and performance updates.

### 7.116.0 — 2024-03-15

Bug fixes and performance updates.

### 7.114.0 — 2024-02-27

Bug fixes and performance updates.

### 7.109.2 — 2024-02-06

Bug fixes and performance updates.

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## More apps by Kaizen Fitness Health And Wellness LLC

- [Kaizen Studio](https://appshunter.io/ios/app/kaizen-studio/id6477789444)

All apps by Kaizen Fitness Health And Wellness LLC: https://appshunter.io/developer/1683392999

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*