# Kaizen Flow: Joyful Habits

> Kaizen Flow: Joyful Habits (iPhone/iPad app by Carbonaut.)

- Source: https://appshunter.io/ios/app/kaizen-flow-joyful-habits/id6753878495 (this page in markdown: same URL + `.md`)
- Developer: [Carbonaut](https://appshunter.io/developer/1455986001)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 22 MB
- Languages: American English
- Released: 2025-10-23
- Data updated: 2026-07-17
- User reviews in markdown: https://appshunter.io/ios/app/kaizen-flow-joyful-habits/id6753878495/reviews.md

## What is Kaizen Flow?

Kaizen Flow: Joyful Habits is a mindful habit tracker designed to help you grow without pressure or guilt. Inspired by the Kaizen philosophy of continuous improvement, it turns your routines into a balanced, rewarding experience.

Earn Flow Points as you complete activities and track your energy to stay in tune with your body. 

Core Features:
• Create and organise activities with flexible schedules
• Track supplements alongside habits
• Earn Flow Points based on effort
• Monitor your energy to avoid burnout
• Review progress through clear, uplifting insights

Kaizen Flow makes consistency feel good. 
Build sustainable habits, one joyful step at a time.


## Version history (last 2 releases)

### 0.8.2 — 2025-10-29

We polished our initial release, fixing minor bugs and improving the start-up performance of the app.

### 0.8 — 2025-10-23

No release notes.

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## More apps by Carbonaut

- [Uniapp](https://appshunter.io/ios/app/uniapp/id1455986002)
- [FPRJudô](https://appshunter.io/ios/app/fprjudo/id6449043661)

All apps by Carbonaut: https://appshunter.io/developer/1455986001

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*