# KAIZEN: Habit Challenges — Progress With Friends

> Personalized growth guide for building habits through small, consistent actions. (iPhone/iPad app by Kaizenworks LLC.)

- Source: https://appshunter.io/ios/app/kaizen-habit-challenges/id6751854065 (this page in markdown: same URL + `.md`)
- Developer: [Kaizenworks LLC](https://appshunter.io/developer/1837208974)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 20 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 86 MB
- Languages: American English
- Released: 2025-10-05
- Data updated: 2026-10-12
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/kaizen-habit-challenges/id6751854065/reviews.md

## What is KAIZEN?

Time to ditch your old habit-tracker.

KAIZEN is a social habit-building app that turns your goals into challenges you can take on alone, with friends, or alongside a community working toward the same thing.
Build better habits. Share your progress. Stay accountable. Keep moving forward—one day at a time.

TURN YOUR GOALS INTO CHALLENGES
Tell KAIZEN what you want to improve; fitness, focus, productivity, learning, mindfulness, relationships, spirituality, or anything else.
KAIZEN helps turn your goal into a personalized habit challenge with clear daily actions using our custom AI algorithm, so you spend less time planning and more time making progress. Start your own challenge or discover one created by the KAIZEN community.

BETTER HABITS, BUILT TOGETHER
Self-improvement doesn’t have to be something you do alone.
Create a private challenge with friends, family, teammates, or coworkers, or join a public challenge with people working toward the same goal.
See who is showing up each day, encourage each other, and turn accountability into something you actually want to come back to.

SHARE YOUR PROGRESS
Complete your habits, then post your progress for the day.
Share what you accomplished, see how others in your challenges are doing, and stay connected to the people improving alongside you.
No endless scrolling. No chasing likes.
KAIZEN is built around progress – not popularity.

DISCOVER YOUR NEXT CHALLENGE
Explore public challenges built around goals like:
• Fitness and exercise
• Productivity and focus
• Studying and learning
• Mindfulness and wellness
• Morning and evening routines
• Personal growth
• Career development
• Faith and spirituality
• And more
Find something worth improving, join the challenge, and start today.

TRACK THE PROGRESS THAT MATTERS
See more than whether you checked a box.
Track your consistency, completed habits, active challenges, streaks, daily progress, and milestones over time.
Your KAIZEN Journal gives you a visual record of the work you’ve put in—so you can look back and see how far you’ve come.

CHALLENGE YOUR FRIENDS
A little competition can make showing up a lot more fun.
See where you stand on challenge leaderboards, earn points by completing your habits, and compete with friends as you work toward the same goal.
The goal isn’t perfection.
It’s showing up again tomorrow.

KEY FEATURES
• Personalized habit challenges built around your goals
• Personal challenges for improving on your own
• Private challenges with friends and people you invite
• Public challenges you can discover and join
• Daily habits and challenge progress tracking
• Progress posts to share what you accomplished
• Community feeds centered around improvement
• Challenge leaderboards and friendly competition
• Points, streaks, milestones, and progress insights
• A personal Journal that captures your progress over time
• Community-created and curated challenges to explore
• Challenges across fitness, productivity, learning, wellness, and more

WHO KAIZEN IS FOR
KAIZEN is for anyone trying to become better at something.
Students building study habits. Athletes staying consistent. Friends getting in shape together. Professionals working toward career goals. Families creating healthier routines. People trying to read more, wake up earlier, stay focused, practice their faith, or simply follow through on something they’ve been putting off.
Whatever better looks like to you, there’s a challenge for it.

WHY KAIZEN?
Most habit trackers are built around checking boxes.
KAIZEN is built around doing something worth checking in for.
Challenges give your habits a goal. Friends give you accountability. Progress posts make your work visible. Leaderboards add friendly competition. And your Journal lets you see the small improvements adding up over time.

Build better habits.
Make progress with friends.
Join the challenge.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized growth routines
- Progressive difficulty adjustment
- Community and expert routines
- Motivation system (leaderboard, streaks)
- Habit stacking
- Goal setting across various life areas

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Personal+ | $4.99 | per month |
| Personal+ | $47.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Personal+ (Lifetime) | $59.99 | one-time |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/kaizen-habit-challenges/id6751854065/reviews.md

### 5/5 — This is the best Habit tracker App that actually makes it easy to stick with your goals

*2026-10-03*

This is the best Habit tracker App that actually makes it easy to stick with your goals. Easy to follow and seamless routines built to help you achieve your goals. I recommend this app to anyone looking to improve themselves

### 5/5 — My App of the year!

*2025-12-15*

U don’t know how no one is raving about this app! I love it

### 5/5 — Super unique, loving it!

*2025-11-15*

Using this to learn how to make some health habits, love how it feels like a personal coach

### 5/5 — Love this app!!

*2025-11-12*

I’ve tried several personal growth apps, and this one stands out. Highly recommend for anyone serious about personal growth and consistency!

### 5/5 — Omg…so glad I found this app!!

*2025-11-11*

I wanted to teach myself more about financial literacy and it literally gave me the best game plan!

### 5/5 — Great!

*2025-11-04*

Great way to finally develop & execute a management plan for workday stress

## Frequently asked questions about KAIZEN

### What is KAIZEN?

KAIZEN is a personal growth guide designed to help users build lasting habits through small, consistent daily actions. It focuses on continuous improvement rather than drastic overnight changes.

### What types of goals can I set with KAIZEN?

You can set goals across various life areas, including fitness, career, spiritual growth, relationships, learning, and wellness. KAIZEN creates custom routines tailored to your specific objectives.

### How does KAIZEN help users stay motivated?

KAIZEN employs a motivation system that includes leaderboards, streaks, badges, and celebrations to encourage users and acknowledge their progress. This system is designed to build confidence through early wins.

### Can I discover habits from other users on KAIZEN?

Yes, KAIZEN allows you to explore and download expert-built Pro Routines or journeys shared by the community. This feature enables you to learn from the best habits of other users.

### Is KAIZEN suitable for beginners?

Absolutely. KAIZEN's approach starts with the easiest possible step for your first habit, helping you build confidence and momentum before naturally increasing the difficulty as your capability grows.

### What makes KAIZEN different from other habit trackers?

Unlike basic trackers, KAIZEN acts as a complete growth operating system with progressive difficulty that builds skills systematically and habit stacking that feels natural. It offers a personalized coach, routine builder, habit tracker, and accountability system.

### What devices does KAIZEN support?

KAIZEN is available on iPhone and iPod devices, as indicated by the supported devices list. It is designed for mobile use on these platforms.

### How often is KAIZEN updated?

The app was last updated on March 5, 2026, with version 3.0. This indicates a recent update, suggesting ongoing development and support for the application.

## Version history (last 5 releases)

### 5.0 — 2026-10-02

Introducing KAIZEN Challenges – a better way to build habits together.
Turn your goals into daily challenges, invite friends or join public challenges, share your progress, and compete on leaderboards as you improve together.
We’ve also redesigned the KAIZEN experience around challenges, making it easier to discover new goals, track your progress, and stay accountable every day.
Rise to the challenge. Together.

### 4.4 — 2026-08-19

Introducing the new Community page.
Browse and join public groups built around shared goals, then follow a personalized feed featuring daily progress posts from the groups you belong to. See how other members are showing up, share your own progress, and stay accountable alongside people working toward similar goals.
This update also includes performance improvements and bug fixes for a smoother KAIZEN experience.

### 4.2 — 2026-07-22

Big things are here!
Introducing Personal+, designed for those ready to take their growth further.
– Run multiple routines
– Create and customize your own routines
– Unlock full routines instantly
– Build stronger accountability with Groups and block apps
– Groups expanded to 10 members in the same routine
We've also made improvements throughout the app to make your experience smoother than ever.

### 4.1 — 2026-07-16

Big things are here!
Introducing Personal+, designed for those ready to take their growth further.
– Run multiple routines
– Create and customize your own routines
– Unlock full routines instantly
– Build stronger accountability with Groups and block apps
– Groups expanded to 10 members in the same routine
We've also made improvements throughout the app to make your experience smoother than ever.

### 4.0 — 2026-07-10

Big things are here!
Introducing Personal+, designed for those ready to take their growth further.
– Run multiple routines
– Create and customize your own routines
– Unlock full routines instantly
– Build stronger accountability with Groups and block apps
– Groups expanded to 10 members in the same routine
We've also made improvements throughout the app to make your experience smoother than ever.

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## Related topics

[kaizen challenge](https://appshunter.io/ios/topics/kaizen-challenge) · [kaizen](https://appshunter.io/ios/topics/kaizen)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*
