# Kaizen: Lock in & Level up — Life Reset With Atomic Habits

> Habit tracker for continuous improvement with partial credit and seasonal cycles. (iPhone/iPad app by Ngoc Truong.)

- Source: https://appshunter.io/ios/app/kaizen-lock-in-and-level-up/id6755643172 (this page in markdown: same URL + `.md`)
- Developer: [Ngoc Truong](https://appshunter.io/developer/1837686613)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 76 MB
- Languages: American English
- Released: 2025-12-02
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/kaizen-lock-in-and-level-up/id6755643172/reviews.md

## What is Kaizen?

Kaizen is the habit tracker for people tired of starting over. Built on Japanese principles of continuous improvement, we believe one missed day doesn't equal failure—it's just part of the journey.

All features require Kaizen Premium ($39.99/year or $9.99/month). Start with a 7-day free trial—no commitment, cancel anytime.

- Partial Credit Tracking – Log complete, partial, or skip with honest reflections. Progress isn't binary.

- 90-Day Seasonal Cycles – Build habits in focused seasons. Complete, adjust, or archive without endless pressure.

- Mind, Body, Spirit Balance – Track up to 10 habits across three core categories for holistic growth.

- XP & Level Progression – Earn experience points and watch your stats evolve from Foundation to Legendary.

- Recovery Mode – Mark skip reasons (sick, tired, mental health) without breaking your momentum or streak.

- Weekly Journal & Reflections – Document your journey with notes and photos. Review any week to see your progress path.

- Achievement Badges – Unlock milestone badges for consistency, not perfection. Celebrate real commitment.

- 10-Second Habit Logging – Swipe-based interface. No friction, no overthinking, just action.

- Smart Streak System – Your streak reflects showing up, even imperfectly. One skip doesn't reset everything.

- Japanese Minimalist Design – Pure black, white, and deep red aesthetic. Clarity over clutter.

## Key features

- Partial credit tracking
- 90-day seasonal cycles
- Mind, Body, Spirit balance
- XP & level progression
- Recovery mode
- Weekly journal & reflections
- Achievement badges
- 10-second habit logging

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Access all features | $9.99 | per month |
| Access all features | $39.99 | per year |
| Access all features | $39.99 | per year |
| Access all features | $9.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/kaizen-lock-in-and-level-up/id6755643172/reviews.md

### 5/5 — Love it

*2025-12-12*

This is the habit tracker I needed. The Partial Credit Tracking means I don't fail just for an imperfect day, and the 90-Day Seasonal Cycles keep me focused without burnout. Highly recommend!

## Frequently asked questions about Kaizen

### What is Kaizen's approach to habit tracking?

Kaizen focuses on continuous improvement, allowing for partial credit tracking and recovery modes for missed days. This means one missed day doesn't break your momentum, aligning with the philosophy that progress isn't always perfect.

### How does Kaizen handle streaks?

Kaizen features a smart streak system that reflects showing up, even imperfectly. Instead of resetting entirely with one skip, it acknowledges your effort and allows for recovery, preventing the all-or-nothing mindset.

### What are the subscription costs for Kaizen?

Kaizen Premium is available for $9.99 per month or $39.99 per year. Both plans offer a free trial period, with the monthly plan including a 3-day trial and the annual plan offering a 7-day trial.

### Can I track multiple types of habits in Kaizen?

Yes, Kaizen allows you to track up to 10 habits across three core categories: Mind, Body, and Spirit. This enables a holistic approach to personal growth and development.

### Does Kaizen offer a free trial?

Yes, Kaizen offers a free trial for its premium features. The monthly subscription includes a 3-day free trial, while the annual subscription provides a 7-day free trial.

### How often is Kaizen updated?

Kaizen was last updated on December 3rd, 2025, with its initial release on December 2nd, 2025. This indicates recent development and ongoing support for the application.

### What devices does Kaizen support?

Currently, Kaizen is supported on iPhone devices. Further platform compatibility may be added in future updates.

### What is the age rating for Kaizen?

Kaizen has an age rating of 4+, making it suitable for a wide range of users interested in habit formation and personal growth.

## Version history (last 1 release)

### 1.0 — 2025-12-03

No release notes.

## More apps by Ngoc Truong

- [Conversation Coach - TalksyAI](https://appshunter.io/ios/app/conversation-coach-talksyai/id6751955129)

All apps by Ngoc Truong: https://appshunter.io/developer/1837686613

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*