# Kaizo

> Kaizo (iPhone/iPad app by Vegard Karlsson.)

- Source: https://appshunter.io/ios/app/kaizo/id6754807396 (this page in markdown: same URL + `.md`)
- Developer: [Vegard Karlsson](https://appshunter.io/developer/1850183036)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 30 MB
- Languages: American English
- Released: 2026-01-24
- Data updated: 2026-07-20
- User reviews in markdown: https://appshunter.io/ios/app/kaizo/id6754807396/reviews.md

## What is Kaizo?

Kaizo is an app that allows users to receive workouts, diet plans, and follow-up from their coach.
The app serves as a supplement to an external coaching platform where the user already has access.
With Kaizo, users can:

- View assigned workouts
- Track personal goals and log progress
- Receive feedback from their trainer
- Communicate and keep track of their activities

Kaizo is designed to make communication and follow-up between coach and client more organized and accessible.


## Version history (last 5 releases)

### 2.5.7 — 2026-07-07

Forbedret loggføring av cardio-økter og fikset mindre bugs.

### 2.5.6 — 2026-05-27

Improved how you log training.

### 2.5.5 — 2026-04-24

Fixed tiny bugs

### 2.5.4 — 2026-04-09

We have added a new "phase" view to make coaching even easier to follow. We've also fixed some minor bugs.

### 2.5.3 — 2026-02-26

Improved the nutrition feature of the app.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*