# Kalda LGBTQIA+ Mental Health — Empowering LGBTQIA+ wellbeing

> LGBTQIA+ mental health and self-care app with guided sessions and courses. (iPhone/iPad app by Kalda Limited.)

- Source: https://appshunter.io/ios/app/kalda-lgbtqia-plus-mental-health/id1616677264 (this page in markdown: same URL + `.md`)
- Developer: [Kalda Limited](https://appshunter.io/developer/1588925897)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 3.90/5 from 10 App Store ratings · 3 written reviews indexed
- Age rating: 9+
- Requires: iOS 14.0.0 · 67 MB
- Languages: English
- Released: 2022-04-05
- Data updated: 2026-08-12
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/kalda-lgbtqia-plus-mental-health/id1616677264/reviews.md

## What is Kalda LGBTQIA+ Mental Health?

Kalda LGBTQIA+ Self-Care, On-Demand

Queer, questioning, or simply craving a space that gets you? We built Kalda so every LGBTQIA+ person across identities, ages, and intersections can access evidence-based care whenever, wherever.

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Why We Exist

Life in our rainbow shoes can feel heavy: micro-aggressions at work, gender dysphoria in the mirror, family tension at dinner. We’re here to lighten the load with clinically validated tools grounded in Third-Wave CBT (Cognitive Behavioral Therapy), mindfulness, acceptance, and self-compassion - translated into plain, everyday language.

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Bite-Sized Features You’ll Love

- Guided Video Sessions – 2 to 10-minute practices for anxiety, low mood, and identity stress.
- Daily Grounding Exercises – quick resets you can do in bed, on a bus, or mid-panic.
- Queer-Led Courses – learn from licensed therapists and lived-experience mentors.
- Progress Tracking – see mood, streaks, and skill mastery grow over time.
- Secure Journal – jot feelings in a private vault; we never sell data. Period.

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Clinically Credible, Radically Accessible

 - Proven Impact: Studies show Kalda users feel significantly better even after just a few sessions.
 - Affordable Plans: Free video courses to try out; the full library costs less than one latte a week.
 - Instant Start: No waiting lists, no referrals. Support is two taps away.
 - Privacy First: End-to-end encryption keeps your journey yours.

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What Our Users Say

“As a non-binary teen in rural Texas, Kalda feels like a lifeline.”
“The 5-minute self-compassion break turned my hardest morning around.”
“Finally, a mental-health app for queers”

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Start Your Journey Today
 1. Download Kalda.
 2. Choose a mini session that matches your mood.
 3. Track tiny victories, celebrate big growth.

Every small step counts - and we’ll cheer you on at each one. Ready to breathe lighter?

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Disclaimer: Kalda offers self-help and psycho-educational resources, not a substitute for professional diagnosis or crisis services. If you experience severe distress, seek immediate help from a licensed provider or emergency services.

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Contact Us


Get in touch for low income support, queries, or feedback. hello@kalda.co. You can also follow us on instagram.com/kalda.app

Privacy policy: https://www.kalda.co/privacy-statement
Terms of Service: https://www.kalda.co/terms-and-conditions

## Key features

- Guided video sessions (2-10 min)
- Daily grounding exercises
- Queer-led courses
- Progress tracking
- Community stories
- Secure journaling

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kalda premium | $65.99 | per year |
| Kalda premium | $11.99 | per month |
| Kalda premium | $28.49 | per year |
| Kalda premium | $4.99 | per month |
| Kalda premium | $7.99 | per month |
| Kalda premium | $34.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Kalda Founder Pass | $49.00 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/kalda-lgbtqia-plus-mental-health/id1616677264/reviews.md

### 1/5 — Bad User Interface

*2023-05-10*

Cannot minimize screen to continue past the 3 pages introduction. I can swipe left or right but attempts to scroll up or down have no effect and I can not access any other part of app.

**Developer response:** Hi Bam, I'm sorry you've had this experience and thanks for flagging this bug - we've fixed this now in our latest build. If you have any further issues please let me know directly at hello@kalda.co and I'll fix it for you. 🌈 Dan from Kalda

### 5/5 — Great and Important App

*2022-11-14*

I’ve been using Kalda for a couple of weeks now and am really enjoying the app. The daily affirmations and gratitude entries have been helping put me in a positive mood for the day, and the meditations have been great just before bed. It’s so nice/ important to have tailored content for LGBT+ people by LGBT+ people - and it is clear the thought that has gone into the programmes. I’m looking forward to more content in the future. Would defo recommend Kalda!

### 2/5 — Buggy

*2022-07-09*

Nice concept, but you cannot sign in with the email option and it won’t let you update your profile information. The app seems a little glitchy.

**Developer response:** Thanks so much for your feedback. We've completely overhauled and fixed the app, offering free mental health courses for you to try! - 🌈 Dani

## Frequently asked questions about Kalda LGBTQIA+ Mental Health

### What is Kalda?

Kalda is a mental health and self-care application designed specifically for the LGBTQIA+ community. It offers a range of tools and resources to support wellbeing, including guided sessions and courses.

### Does Kalda offer free content?

Yes, Kalda offers free video courses to try out. Users can explore some of the app's features before committing to a paid subscription.

### What are the subscription options for Kalda?

Kalda offers several premium subscription plans, including monthly options at $7.99 and $11.99, and annual options at $28.49 and $34.99. Some plans include free trial periods of 7 days or 1 month.

### How does Kalda help with anxiety and stress?

Kalda provides guided video sessions ranging from 2 to 10 minutes specifically designed for anxiety, low mood, and identity stress. It also offers daily grounding exercises for quick mental resets.

### Is my data secure with Kalda?

Yes, Kalda prioritizes privacy with end-to-end encryption for its secure journal feature. The app states it never sells user data.

### What kind of courses are available on Kalda?

Kalda features queer-led courses taught by licensed therapists and individuals with lived experience. These courses cover various aspects of mental wellbeing relevant to the LGBTQIA+ community.

### What is the age rating for Kalda?

Kalda has an age rating of 9+, making it suitable for younger users as well as adults seeking mental health support.

### How often is Kalda updated?

The latest version of Kalda is 3.2.1, and it was last updated on March 29, 2026. This indicates regular updates to improve the app's features and performance.

## Version history (last 5 releases)

### 3.2.4 — 2026-06-28

Another update during Pride, slay! We've now made it a little easier for folks who wanted to delete their journals along with their profiles. Keeping things secure and removing all information in one fell swoop. Plus the usual updates, kisses.

### 3.2.3 — 2026-06-15

Happy Pride! Our reminders went to therapy and came back to play. We've built friendly invitational nudges, no nagging. They also read the room now, easing off when you drift away, and welcoming you back like nothing happened (no guilt trips here). Plus the usual: little fixes, big love.

### 3.2.2 — 2026-05-14

Stability fixes & fixed our font

### 3.2.1 — 2026-03-29

Fixed a bug that appeared for new users.
Fixed daily journal prompts for uninterrupted progress.

### 3.2.0 — 2025-08-22

Fresh Look, Deeper Care
We’ve rebuilt Kalda from the rainbow-up to serve every LGBTQIA+ soul — loud, proud, and clinically grounded.
Overcoming Anxiety & Depression Course
Created by Clinical Psychologists (yep, the protected-title kind). No other mental health platform offers expert-led lessons this robust. Bite-sized videos, guided audio, and weekly check-ins help you steady low mood, anxiety, and everyday stress.

3.2.0: Bug fixes and performance improvement

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*