# KALO Fitness

> Comprehensive fitness app with workouts, tracking, community, and coaching. (iPhone/iPad app by JB & NH Fitness.)

- Source: https://appshunter.io/ios/app/kalo-fitness/id6448068793 (this page in markdown: same URL + `.md`)
- Developer: [JB & NH Fitness](https://appshunter.io/developer/1683395221)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 199 MB
- Languages: English
- Released: 2023-05-02
- Data updated: 2026-07-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/kalo-fitness/id6448068793/reviews.md

## What is KALO Fitness?

With the KALO Fitness app, you will have access to workouts, challenges, on-demand videos, community events, our social forum, recipes, nutritional guidance, mindset and so much more! 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Stay on top of your personal habits
- Set health and lifestyle goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message KALO coaches in real-time
- Be part of KALO community to get first access to virtual and in person events and connect with other women 
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans
- Track workouts and habits
- On-demand exercise videos
- Set health and lifestyle goals
- Milestone badges for achievements
- Real-time coach messaging
- Connect with KALO community
- Integrate with wearable devices


## Frequently asked questions about KALO Fitness

### What kind of workouts does KALO Fitness offer?

KALO Fitness provides access to various training plans and on-demand exercise videos. Users can follow along with guided workouts and track their progress towards personal bests.

### Can I track my progress with KALO Fitness?

Yes, KALO Fitness allows you to track your personal habits, set health and lifestyle goals, and monitor your progress towards achieving them. You can also earn milestone badges for accomplishments.

### Does KALO Fitness have a community feature?

Yes, KALO Fitness has a dedicated community forum where users can connect with other women, get first access to virtual and in-person events, and share their fitness journeys.

### Can I connect my Apple Watch or other devices to KALO Fitness?

Absolutely. KALO Fitness supports integration with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats.

### Is KALO Fitness suitable for beginners?

While the description doesn't explicitly state beginner-friendliness, the app offers comprehensive resources and coaching, suggesting it caters to a range of fitness levels. Users can set goals and track habits.

### How often is KALO Fitness updated?

The latest version is 8.16.0, last updated on May 1, 2026. This indicates a recent and active development cycle for the application.

### What devices are supported by KALO Fitness?

KALO Fitness is available on Apple Watch, iPhone, iPad, and iPod. This broad compatibility ensures access across multiple Apple devices.

### Does KALO Fitness have ads?

No, KALO Fitness does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-11-08

Bug fixes and performance updates.

## Apps similar to KALO Fitness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Jersey Fitness](https://appshunter.io/ios/app/jersey-fitness/id1614656140) | 3.8 (4) | Free | Health & Fitness |
| [Stephitness](https://appshunter.io/ios/app/stephitness/id1617777860) | 4.7 (17) | Free | Health & Fitness |
| [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness |
| [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness |
| [Мир фитнеса](https://appshunter.io/ios/app/id1605059060) | — | Free | Health & Fitness |
| [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness |

## More apps by JB & NH Fitness

- [KALO Fitness & Yoga](https://appshunter.io/ios/app/kalo-fitness-and-yoga/id6448465675)

All apps by JB & NH Fitness: https://appshunter.io/developer/1683395221

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*