# Kalory Help — Calorie & Nutrition Tracker

> Calorie & Nutrition Tracker (iPhone/iPad app by Amr Qora.)

- Source: https://appshunter.io/ios/app/kalory-help/id6759536362 (this page in markdown: same URL + `.md`)
- Developer: [Amr Qora](https://appshunter.io/developer/1879354371)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 239 MB
- Languages: American English
- Released: 2026-02-25
- Data updated: 2026-08-08
- User reviews in markdown: https://appshunter.io/ios/app/kalory-help/id6759536362/reviews.md

## What is Kalory Help?

Track your nutrition, hydration, and meals — all without giving up your privacy.

Kalory Help is a beautifully designed calorie and nutrition tracker. All core features — tracking, goals, and progress — work 100% offline. No accounts, no subscriptions, no data collection. Just open the app and start tracking.

CALORIE & MACRO TRACKING
• Log meals with calories, protein, carbs, and fat
• Search hundreds of foods from a built-in database
• Save custom foods for quick reuse
• Quick-add common foods with one tap
• View daily totals vs. your personal goals

SMART GOAL SETTING
• Personalized calorie and macro targets based on your body, age, and activity level
• Uses the Mifflin-St Jeor equation for accurate BMR calculation
• Adjust goals manually anytime

HYDRATION TRACKING
• Track daily water intake with a beautiful wave animation
• Set your own hydration goal
• Build streaks for consistency

DISCOVER RECIPES
• Browse 30+ curated recipes from trusted sources
• Full nutrition info and step-by-step instructions
• Filter by meal type and dietary preference
• Supports Flexible, Vegetarian, Vegan, and Pescatarian diets

PROGRESS & INSIGHTS
• Calorie intake history and daily averages
• Daily nutrition averages for protein, carbs, and fat
• Kalory Score — a daily rating based on your calorie adherence, macro balance, and hydration
• Logging and hydration streaks

PRIVACY FIRST
• All data stored locally on your device
• No cloud sync, no accounts, no analytics
• No ads, ever
• Export your data as JSON anytime
• Delete everything with one tap

BEAUTIFUL DESIGN
• Clean, modern interface
• Dark mode support
• Full English and Arabic language support with RTL layout
• Responsive design for all screen sizes

Kalory Help is completely free with no hidden costs or premium tiers. Your health data stays on your device — always.

Disclaimer: This app is for informational purposes only and is not a substitute for professional medical or nutritional advice.


## Version history (last 2 releases)

### 2.0 — 2026-03-01

- Massive food database expansion — now over 450,000+ food items                                 
- New animated splash screen on every launch
- Faster app startup — database loads in the background
- Add Halal only option

### 1.0 — 2026-02-25

No release notes.

## Apps similar to Kalory Help

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Trackel: Nutrition & Fitness](https://appshunter.io/ios/app/trackel-nutrition-and-fitness/id6755061111) | — | Free | Health & Fitness |
| [Makkuro](https://appshunter.io/ios/app/makkuro/id6757437551) | — | Free | Health & Fitness |
| [Vigor -  Gym & Fitness Tracker](https://appshunter.io/ios/app/vigor-gym-and-fitness-tracker/id6762401109) | — | Free | Health & Fitness |
| [PushLimit](https://appshunter.io/ios/app/pushlimit/id6745993303) | 4.8 (5) | Free | Health & Fitness |
| [Calo: Private Calories Tracker](https://appshunter.io/ios/app/calo-private-calories-tracker/id6757156267) | — | Free | Health & Fitness |
| [Minyn](https://appshunter.io/ios/app/minyn/id6749550816) | 5.0 (1) | Free | Health & Fitness |

## More apps by Amr Qora

- [RePattern — CBT Companion](https://appshunter.io/ios/app/repattern-cbt-companion/id6760685701)

All apps by Amr Qora: https://appshunter.io/developer/1879354371

## Related topics

[amr qora](https://appshunter.io/ios/topics/amr-qora)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*