# Kalos Health — Stronger. Leaner. Faster.

> Stronger. Leaner. Faster. (iPhone/iPad app by Kalos Health, Inc.)

- Source: https://appshunter.io/ios/app/kalos-health/id6795574301 (this page in markdown: same URL + `.md`)
- Developer: [Kalos Health, Inc](https://appshunter.io/developer/1789463808)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 12+
- Requires: iOS 16.4 · 93 MB
- Languages: American English
- Released: 2026-10-20
- Data updated: 2026-11-06

## What is Kalos Health?

Don't just measure your numbers, improve them. Kalos pairs DEXA body composition scans with a human Performance Analyst who designs your training plan, analyzes your progress, and adjusts your program as you improve.

The Kalos app brings all of it into one place: your daily plan, your workouts, your data, and your coach.

YOUR DAILY PLAN, READY WHEN YOU ARE
Open the app and immediately see your plan for today. Your analyst sets your training program, nutrition targets, and any other fitness tasks. Show up consistently to build your weekly streak.

TECHNIQUE YOU CAN TRUST
The exercises in your program comes with a demo video filmed in the Kalos studio and reviewed by our team of expert trainers. Over 1,000 videos help you perform each movement safely and effectively.

FRICTIONLESS WORKOUT TRACKING
Logging your workout has never been easier. Your last session's weights are filled in for you, your coach's notes sit right next to each exercise, and your full history is one tap away. 

ALL YOUR DATA IN ONE PLACE
See your DEXA results, strength, and wearable data side by side. Track body fat, lean mass, visceral fat, ALMI, and weight across every scan. Follow your estimated one rep max on your key lifts, and connect Apple Health and other wearables to bring in your sleep and steps.

24/7 ACCESS TO YOUR PERFORMANCE ANALYST
Your analyst is one message away. Send form videos, voice notes, photos, and chat messages, and get feedback from your expert human coach. 

NUTRITION THAT FITS YOUR PLAN
Log your meals in the food journal, share them with your analyst, and see the daily calorie and macro targets your analyst sets for you.

VIEW YOUR MEMBERSHIP DETAILS
See your upcoming scans and check-ins, and reschedule appointments right in the app.

Kalos is built on a simple idea: data is only valuable if you use it. Scan, train, adjust, and repeat, with a team behind you every step of the way.

Support: appsupport@livekalos.com 

Terms of use: https://www.livekalos.com/legal/terms-of-service 

All app features require a Kalos coaching membership

## Is Kalos Health safe?

Not enough ratings yet to assess Kalos Health.

## Is Kalos Health legit?

Kalos Health has limited verification signals. The AppsHunter Legitimacy Score for Kalos Health is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-20

No release notes.

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## More apps by Kalos Health, Inc

- [Kalos](https://appshunter.io/ios/app/kalos/id6740308219)

All apps by Kalos Health, Inc: https://appshunter.io/developer/1789463808

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*