# Kals — Look To Tomorrow

> Look To Tomorrow (iPhone/iPad app by Abdullah Khan.)

- Source: https://appshunter.io/ios/app/kals/id6752874805 (this page in markdown: same URL + `.md`)
- Developer: [Abdullah Khan](https://appshunter.io/developer/1841471807)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 50 MB
- Languages: American English
- Released: 2025-09-29
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/kals/id6752874805/reviews.md

## What is Kals?

Kals makes meal planning simple and stress-free.
Whether you’re looking to lose weight, gain muscle, or just eat smarter, Kals helps you create a personalised weekly meal plan in minutes.

Smart meal planning: Generate a meal plan skeleton and customise it to match your tastes. Don’t like a meal? Instantly regenerate it.

Built-in shopping list: Automatically track everything you need for the week so you never forget an ingredient - add prices and a budget so that you can manage your weekly shopping!

Custom notifications: Schedule reminders around your lifestyle to stay on track.

For every goal: Whether your focus is weight loss, bulking, or balanced eating, Kals takes the guesswork out of planning.

Take control of your nutrition and let Kals do the planning for you!


## Version history (last 5 releases)

### 2.2.1 — 2026-05-13

Making your experience better when encountering unexpected errors!

### 2.2 — 2026-05-13

Enhanced custom food control and customisation.
Added searching for other pre-saved foods that you can add.
Incorporated the Logbook with the calendar.
Cleaned up a bunch - it looks better in general now!
Added the ability to add pricing to the shopping list and adding a budget to help you plan your weekly shopping better!
Added a Planner - Only accessible with Squared. It lets you see plan using BMIs and how fast you can lose or gain weight!
Removed some bugs.

### 2.0 — 2026-03-19

The UI has been updated!
Colour scheme is probably a little nicer!
Meal Generation has been updated and should be a little better!

### 1.4 — 2026-01-29

Added Exercise + Water.
Added the ability to move foods around.
Added a logbook and a 30 day estimation of weight loss.

### 1.3 — 2025-10-30

Updated age to use date of birth to improve accuracy.
Zapped bugs.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*