# Kanfit — Workout, Nutrition & AI

> Personalized fitness and nutrition app with workout plans, meal guidance, and progress tracking. (iPhone/iPad app by KANFIT ESTABLISHMENT.)

- Source: https://appshunter.io/ios/app/kanfit/id1554803887 (this page in markdown: same URL + `.md`)
- Developer: [KANFIT ESTABLISHMENT](https://appshunter.io/developer/1280687505)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 628 App Store ratings · 70 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 172 MB
- Languages: American English, Arabic, European Spanish
- Released: 2021-02-23
- Data updated: 2026-08-25
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/kanfit/id1554803887/reviews.md

## What is Kanfit?

Kanfit is your personal trainer and nutrition coach — in one app.

Most fitness apps make you do the work. Kanfit does it with you. It builds a training plan around your goals, tracks every meal from a single photo, and adapts as you get stronger — all powered by intelligence that runs right on your device.

Track meals with a photo
Point your camera at your plate and Kanfit instantly recognizes the food, estimates calories, and breaks down protein, carbs, and fat. Scan a nutrition label, adjust servings, fine-tune the details, and log it in seconds. No more searching endless databases or guessing portions.

Nutrition that keeps up with you
Set daily calorie and macro targets and watch them update with every meal. Search a full food database, save your favorites, create custom foods, and review any day on a clean calendar. Hitting your goals has never been this simple.

A workout plan built for you
Answer a few questions about your goals, fitness level, equipment, schedule, and any injuries — and Kanfit generates a personalized plan from day one. It chooses the right exercises, learns what you like, and adjusts over time, just like a real coach.

A complete exercise library
Explore hundreds of exercises with clear instructions and form guidance. Don't like a move or missing the equipment? Swap it instantly for a smarter alternative that fits you.

Guided workouts, start to finish
Follow each session step by step with built-in timers, set tracking, and live heart rate when you connect a compatible sensor. Live Activities keep your workout on the Lock Screen so you stay in the zone.

Record every run and ride
Track outdoor runs, walks, and rides with GPS, or pair directly with Bluetooth gym machines — treadmills, bikes, and rowers — for accurate live stats. Every session ends with a detailed summary of distance, pace, calories, and heart rate.

Adaptive running plans
From your first 5K to a full marathon, Kanfit builds a progressive running plan and adjusts it to your performance, week after week.

See your progress clearly
A clean dashboard tracks your week at a glance — personal records, weight trend, BMI, activity streaks, and more. Real numbers that show how far you've come.

Train with friends
Share your progress, follow your friends, and stay motivated together with a social feed built right into Kanfit.

Works with your world
Sync with Apple Health, add home screen widgets, and keep everything in one place.

- Your iTunes account will be charged upon confirmation of the purchase.
- Subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal within 24 hours before the end of the current subscription period.
- Cancellation of the current subscription during the active period is not allowed.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription.


- Privacy Policy: https://kanfit.app/terms#privacy
- Terms of Service: https://kanfit.app/terms
- Manage Subscriptions: https://support.apple.com/en-us/118428

- Download the app now

One App. Every Move. Download Kanfit and start today.

## Key features

- Personalized workouts
- Progress tracking
- Nutrition guidance
- Virtual coach
- Fitness challenges
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $12.99 | per month |
| Premium Yearly | $79.99 | per year |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $17.99 | per 3 months |
| Premium Subscription | $29.99 | per 6 months |


## What do users think of Kanfit?

Overall sentiment: positive

**Pros**

- 🌟 Excellent app
- 👍 Helpful for weight loss
- 💪 Comprehensive fitness features
- 🍽️ Detailed meal planning
- 🤍 Professional and well-designed

**Cons**

- 💰 Subscription fees are too high
- 🤔 Lack of free meal/exercise options
- 🔍 Unclear subscription details
- 🐛 Occasional app crashes or freezes

**Commonly reported bugs**

- Issues with gender selection
- App not responding on some devices

**Most requested features**

- More free meal and exercise plans
- Ability to customize meal plans
- Integration with fitness trackers
- Offline mode for workouts

## Recent user reviews (10 of 70)

All indexed reviews: https://appshunter.io/ios/app/kanfit/id1554803887/reviews.md

### 5/5 — Excellent Fitness App

*2026-07-02*

Kanfit is easy to use, beautifully designed, and has everything I need to stay on track with my fitness goals. The app feels fast, modern, and well thought out. Definitely one of the best fitness apps I’ve used. Highly recommended!

### 5/5 — الصضهى

*2025-06-27, version 5.7*

الهوى

### 1/5 — ضعيف جدا

*2025-04-18*

نصيحة هدا تطبيق فاشل و لا يسعد الأشخاص المبتدئين

### 2/5 — .

*2025-01-17, version 5.4*

جميل بس ناقص يضيفون قائمه للأكل اكثر وحاطين الخنزير ليش اغلب اللي يستعملون البرنامج مسلمين

### 5/5 — ..

*2024-08-04, version 5.2*

تطبيق جميل مررره.

### 1/5 — الاشتراك مبالغ فيه و المزايا مبهمة

*2023-11-13, version 4.3*

حملت التطبيق لأنه سعودي، لكن أسعار الاشتراك و فئاته غير موزونة و غير معتادة. كما أن مزايا الاشتراك غير معروضة بالتفصيل.
تم الحذف.

### 5/5 — سوال

*2023-11-12, version 4.3*

كيف اوقف الصيام المتقطع عندما اريد الاكل؟

### 5/5 — تطبيق اسطوري

*2023-08-26, version 3.8*

يحتاج تجربه مجانيه لمعرفه كل التفاصيل

### 4/5 — .

*2023-07-31, version 3.8*

برنامج رهيب متكامل واننصح فيه بشدة ولكن اتمنى تحطون عروض للاشتراكات او تقللون من السعر قليلًا 
وجزيل الشكر لجهدكم 🤍

### 5/5 — Great app

*2023-06-25, version 3.8*

I hope someday it's support apple watch

## Frequently asked questions about Kanfit

### What does the Dumbbell app do?

The Dumbbell app is designed to help users achieve their health and fitness goals. It offers comprehensive workout plans tailored to individual goals and fitness levels, alongside personalized nutrition programs and meal plans suitable for various diets.

### What are the key features of Dumbbell?

Key features include personalized workout plans with different training types, detailed progress tracking with analytics, customized meal plans with calorie counts, a virtual coach for step-by-step exercise guidance, motivational fitness challenges, and integration with Apple Health.

### How much does Dumbbell cost?

Dumbbell offers premium features through a subscription model. Pricing options include $9.99 per month, $17.99 for 3 months, and $29.99 for 6 months. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

### What kind of workouts can I do with Dumbbell?

The app provides personalized training plans that can include free weights, bodyweight exercises, and resistance training. These plans are customized based on your specific fitness goals and current fitness level.

### Can Dumbbell help with weight loss or muscle gain?

Yes, the app is designed to support various fitness objectives, including weight loss and muscle building. It offers personalized workout plans and nutrition guidance, such as meal plans with calculated calories, to help users achieve these specific goals.

## Version history (last 5 releases)

### 7.8.6 — 2026-08-25

Improvements and tweaks to help you build and be your best.

### 6.0.9 — 2026-08-11

Improvements and tweaks to help you build and be your best.

### 6.0.8 — 2026-08-06

Improvements and tweaks to help you build and be your best.

### 6.0.7 — 2026-07-30

Improvements and tweaks to help you build and be your best.

### 6.0.6 — 2026-07-24

NEW: Train With Your Camera

• AI Coach tracks your movement and counts reps out loud
• Hands-free guidance through full workout circuits
• 3 customizable circuits: Booty, Abs, and Full Body
• Live heart rate and training zones with WHOOP or compatible heart rate monitors
• Workout summaries with heart rate, zones, and calories
• Save completed workouts to Apple Health
• Voice guidance for exercises, rest periods, and countdowns
• All camera processing happens on your device — no video is saved or uploaded

NEW: Interval Timer

• A fast, beautiful HIIT timer: pick a preset (Tabata, Classic, Sprint) or dial in your own work, rest, and rounds
• Big, loud countdown with color-coded phases, sound cues, and haptics
• Live heart rate and training zones while you train
• Live Activity on your Lock Screen and Dynamic Island — follow rounds and pause without opening the app
• Save finished sessions to Apple Health as HIIT workouts

ALSO NEW

• Spanish language support
• Performance improvements and bug fixes

## Apps similar to Kanfit

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [StrongrFastr Diet+Fitness AI](https://appshunter.io/ios/app/strongrfastr-diet-plus-fitness-ai/id1326334081) | 4.7 (1,735) | Free | Health & Fitness |
| [AI Calorie Tracker by Yazio](https://appshunter.io/ios/app/ai-calorie-tracker-by-yazio/id946099227) | 4.7 (50,075) | Free | Health & Fitness |
| [AteMate Food Journal: AI Coach](https://appshunter.io/ios/app/atemate-food-journal-ai-coach/id1164976477) | 4.8 (10,298) | Free | Health & Fitness |
| [RP Diet Coach & Planner](https://appshunter.io/ios/app/rp-diet-coach-and-planner/id1330041267) | 4.4 (11,810) | Free | Health & Fitness |
| [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.8 (733,332) | Free | Health & Fitness |
| [My Macros+ \| Macro Tracker](https://appshunter.io/ios/app/my-macros-plus-macro-tracker/id475249619) | 4.7 (33,614) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*