# Kanso Calorie & Macro Tracker — Nutrition & Macros Tracking

> AI-powered calorie and macro tracker with fitness and hydration logging. (iPhone/iPad app by Enso Labs.)

- Source: https://appshunter.io/ios/app/kanso-calorie-and-macro-tracker/id6767579239 (this page in markdown: same URL + `.md`)
- Developer: [Enso Labs](https://appshunter.io/developer/1896489366)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 4.60/5 from 7 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 9 MB
- Languages: American English
- Released: 2026-05-18
- Data updated: 2026-07-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/kanso-calorie-and-macro-tracker/id6767579239/reviews.md

## What is Kanso Calorie & Macro Tracker?

Kanso provides professional-grade nutrition and fitness tracking capabilities to help you and the community achieve their healthy lifestyle goals.

EFFORTLESS LOGGING
Log meals in seconds using your preferred method:
AI Camera: Scan food for instant, high-accuracy macro insights.
Voice: Dictate meals hands-free.
Text: Type naturally—we understand your shorthand.
Barcode: Instant scanning for verified data.

OTHER COOL FEATURES
Fitness Management: Complete workouts regimen for weight training and cardio
Hydration Tracker: Track water consumption with cool graphics
Recipe Importer: Paste a URL to instantly calculate macros for any meal.
Saved Meals: Save your favorite meals for quick access and faster logging.
Intermittent Fasting: Integrated timers to manage your fasting windows
Medications management: Enter your daily medications to track
Supplements management: Enter your vitamins and other supplements to track
Smart Goals: Set weight and macro targets with a clear path to progress.
Custom Dashboard: Eliminate the noise. Track only the metrics that matter to you.
Total Privacy: Your data stays yours. No third-party tracking or data selling.

Download Kanso today—the fast, accurate, and free way to master your health.

Terms of Use (EULA): https://kanso-murex.vercel.app/legal#terms-of-service
Privacy Policy: https://kanso-murex.vercel.app/privacy

## Key features

- AI food scanning
- Voice and text logging
- Barcode scanning
- Fitness regimen tracking
- Hydration tracker
- Recipe macro calculation
- Intermittent fasting timers

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kanso Pro Monthly | $0.99 | per month |
| Kanso Pro Yearly | $19.99 | per year |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/kanso-calorie-and-macro-tracker/id6767579239/reviews.md

### 5/5 — Great app

*2026-06-29*

This is the best app very accurate

### 2/5 — Nonfunctional

*2026-06-25*

Buttons in the app don’t respond, it doesn’t appear to sync with Apple Health, and no Dark Mode.

### 5/5 — Simple and all in one app

*2026-06-07*

Really enjoying Kanso so far. The best part is how simple the ui is, everything is easy to find and use. It’s also nice that it combines fitness, hydration and diet into a single app so I don’t need to switch between multiple apps to track my health. Clean interface and easy to start using.

### 5/5 — Organized and easy to use

*2026-05-31*

Loved this app!! Really easy to navigate and straight forward. Usually I struggle with confusion when it comes to tracking apps but this makes it really simple and not a hassle

### 5/5 — Frictionless Tracking in a Stunning Design

*2026-05-18*

Strips away the noise of bloated fitness apps to deliver pure, frictionless simplicity

## Frequently asked questions about Kanso Calorie & Macro Tracker

### What is Kanso?

Kanso is a health and fitness app that offers professional-grade nutrition and macro tracking. It helps users log meals effortlessly, manage fitness routines, track hydration, and monitor intermittent fasting windows.

### How does Kanso's AI camera work?

The AI camera feature in Kanso allows you to scan food items for instant, high-accuracy macro insights. Simply point your camera at the food, and the app will analyze its nutritional content.

### What are the subscription options for Kanso Pro?

Kanso Pro offers two subscription plans: Kanso Pro Monthly at $0.99 per month, which includes a 1-year free trial of the yearly plan, and Kanso Pro Yearly at $19.99 per year.

### Is Kanso available on multiple devices?

Yes, Kanso is available on iPhone, iPad, and iPod, making it accessible across various Apple devices for your health tracking needs.

### How often is Kanso updated?

The latest version of Kanso, 1.0.3, was last updated on June 25, 2026. This indicates a relatively active development cycle for the application.

### Does Kanso have ads?

No, Kanso does not contain advertisements. The app focuses on providing a seamless user experience without interruptions from ads.

### What is the age rating for Kanso?

Kanso has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in health and fitness tracking.

### How does Kanso ensure user privacy?

Kanso prioritizes user privacy by stating that your data stays yours. It guarantees no third-party tracking or data selling, offering a secure environment for your personal health information.

## Version history (last 5 releases)

### 1.0.6 — 2026-07-30

New binary correctly points to the app and not the marketing website.

### 1.0.5 — 2026-07-28

Smoother app launch

### 1.0.3 — 2026-06-25

Connect to Apple Health

### 1.0.2 — 2026-06-07

Change to App description, keywords, subscription model with monthly and yearly subscriptions

### 1.0.1 — 2026-05-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*