# Kara \| AI Calorie Tracker — Meal plans, macros & recipes

> AI-driven personalized nutrition tracking, meal planning, and health coaching. (iPhone/iPad app by soheil azad.)

- Source: https://appshunter.io/ios/app/kara-ai-calorie-tracker/id1614419104 (this page in markdown: same URL + `.md`)
- Developer: [soheil azad](https://appshunter.io/developer/1805789964)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 2.50/5 from 23 App Store ratings · 120 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.4 · 94 MB
- Languages: American English
- Released: 2022-06-24
- Data updated: 2026-11-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kara-ai-calorie-tracker/id1614419104/reviews.md

## What is Kara | AI Calorie Tracker?

Stop guessing. Start knowing. Your body is one of a kind.
Kara combines evidence-based nutrition science with AI engineered for food, so your targets, your plan and your coaching are made for you.

WHY KARA IS DIFFERENT

• AI with one job: nutrition
Kara's AI is not a general chatbot with a calorie label. It reads your meal in several steps and works inside a nutrition engine with safety limits that keep your calories and protein from dropping too low.

• Every cuisine, recognized
From sushi to pasta to a home-cooked stew, Kara's AI recognizes dishes from any cuisine, even several on one plate. Foods Kara already knows come straight from its own food database, and new dishes are reviewed and remembered, so Kara keeps getting better.

• Personal to every single user
Your targets and your meal plan are calculated for you alone, from your body, goal, diet style, allergies and health conditions, and they keep up as your weight changes.

• Effortless
Just say what you ate, snap a photo of your plate, or type the whole meal in one sentence, and confirm with a tap. A meal takes seconds to log, and your whole day only a few minutes.

• A coach that knows your day
Yara reads your meals, water and activity against your own targets, scores your day and tells you the next simple step.

YOUR FOODS, YOUR WAY
• Real-life portions: home-cooked, restaurant and packaged foods in units like a plate, spoon, glass or ladle.
• My Kitchen: save the foods and combinations you eat often, with your own units and amounts, and log them again with one tap. Build packages for repeat meals like breakfast.
• Smart list: Kara remembers what you usually eat at each meal and has it ready to log.

A 30-DAY MEAL PLAN BUILT FOR YOU
Shaped by your targets, food preferences and diet style: personalized, high-protein, keto, Mediterranean or vegetarian. Meals that clash with your allergies or health conditions are left out. Swap any meal, and when your weight or goal changes, build a new plan without losing your history.

RECIPES YOU CAN COOK AND LOG
Recipes with ingredients, steps, portions and nutrition per serving. Made one? Add it to your day with one tap.

YOUR WHOLE DAY IN ONE PLACE
Calories, macros, meals, water, weight, activity and Apple Health steps, with reminders and home screen widgets.

KARA ON APPLE WATCH
See today's calories, macros and steps on your wrist, and log a meal by voice or add water without taking out your phone.

WEIGHT PROGRESS
Every weight you log on a chart, in daily, weekly and monthly ranges, with how far you are from your goal. Add a progress photo to a weigh-in and see how you change.

HOW YOUR BODY FEELS
Log symptoms, feelings and energy every day, then see the patterns that showed up most during the month.

TREATMENT COMPANION: A MEDICATION LOG, NOT MEDICAL ADVICE
Kara does not suggest a medication, a dose or any change to your treatment. You can only log the weight loss medication and dose your doctor prescribed, record each use and set reminders on your own schedule.

GIFTS AND INVITES
• Gift Kara Pro: buy 1, 3 or 12 months for someone else, or send a link asking a friend to buy it for you.
• Invite friends: every 3 friends who get Kara Pro with your invite code earn you a free month.

KARA PRO
Kara is free to download. Kara Pro unlocks food logging, your meal plan, recipes, your smart coach and more. Start with a 3-day free trial.

Kara Pro is an auto-renewing subscription offered monthly or yearly. Prices are shown in the app in your local currency. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in Apple ID Account Settings. A Kara Pro gift is a one-time purchase and does not renew.

Privacy Policy: https://karahealth.app/privacy-policy
Terms of Use: https://karahealth.app/terms-conditions
Support: support@karahealth.app

## Key features

- AI-powered personalized nutrition plans
- Effortless meal logging (photo, text, voice)
- Customizable meal plans (keto, vegetarian, etc.)
- Recipe library with logging
- Daily health and progress tracking
- Apple Watch integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month Basic Subscription | $4.99 | per month |
| 3 Month Basic Subscription | $11.99 | per 3 months |
| Kara Pro 1 Month | $9.99 | per month |
| Kara Pro 1 Year | $49.99 | per year |
| Kara Pro 1 Month | $7.99 | per month |
| Kara Pro 3 Months | $19.99 | per 3 months |
| Kara Pro 1 Year | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Kara Pro, 1-Month Gift | $9.99 | one-time |
| Kara Pro, 3-Month Gift | $24.99 | one-time |
| Kara Pro, 1-Year Gift | $49.99 | one-time |


## What do users think of Kara | AI Calorie Tracker?

Reviews of Kara | AI Calorie Tracker are mostly negative: the Health & Fitness app is rated 2.5/5 from 23 App Store ratings. What users like most: variety of foods, helpful for weight loss. Top complaints: bugs and glitches, paid subscription required. Summarized from real user reviews.

**Pros**

- 🚀 Variety of foods
- 👍 Helpful for weight loss
- 💚 Great app overall

**Cons**

- 🐛 Bugs and glitches
- 💰 Paid subscription required
- 🤔 Confusing UI/UX
- ⚠️ Poor customer support
- 🔍 Limited food database

**Commonly reported bugs**

- Login issues
- Incorrect calorie tracking
- Syncing problems
- Crashing and freezing

**Most requested features**

- Sync with Apple Health/Fitness
- More Persian food options
- Easier weight goal setting
- Improved calorie calculation

## Is Kara | AI Calorie Tracker safe?

Not enough ratings yet to assess Kara | AI Calorie Tracker.

## Is Kara | AI Calorie Tracker legit?

Kara | AI Calorie Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Kara | AI Calorie Tracker is 78 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 120)

All indexed reviews: https://appshunter.io/ios/app/kara-ai-calorie-tracker/id1614419104/reviews.md

### 1/5 — 😡😡😡

*2026-11-01*

You just removed login with phone number! How can i access my account when it has not any email and i created my account with just phone number?

### 1/5 — Paid app

*2026-10-13*

Why did you turn a completely free app into a paid one? It seems no one has any mercy for anyone else; this is nothing but theft—you're thieves!

### 1/5 — ‌

*2026-08-04, version 4.0.1*

کد برای ورود ارسال نمیشه چرا

### 2/5 — کد ندادن برنامه

*2026-07-26, version 4.0.1*

متاسفانه توی وب کد میاد برا ولی تو اپ نه چرا واقعا ، یکماهه درست نشده هنوز

### 2/5 — مشکل در ورود به برنامه

*2026-07-21, version 4.0.1*

همون قسمت که با شماره تماس میخوام وارد شم شماره رو میزنم نشون نمیده ولی میگه رمز پیامک شد که نمیشه.و نمیتونم وارد برنامه بشم

### 1/5 — کد نمیده

*2026-07-07, version 4.0.1*

من قبلا این برنامه رو داشتم اما الان که دوباره نصب کردم کد ورود نمیفرسته لطفاً رسیدگی کنید

### 4/5 — پیشنهاد

*2026-06-29, version 4.0.1*

لطفا برای برنامه راهی برای انتخاب تقویم میلادی رو قرار بدید. کسانی مه خارج از ایران هستند واقعا درک درستی از روزهای ایران ندارند و ذهنشون روی تقویم میلادی هستش. ممنونم

### 1/5 — عدم ارسال کد ورود

*2026-06-27, version 4.0.1*

من تازه نصب کردم و میخوام اکانت بزنم با شمارم ولی کد نمیاد ، پوشه اسپم هم چک کردم، اخرشم میزنه اتصال به اینترنت وجود نداره

### 1/5 — مشكل دارم

*2026-06-22, version 4.0.1*

من نصب كردم ولي نميتونم وارد شم وقتي ميرسه به شماره نميشه واردش كرد

### 1/5 — مشکلات اپلیکیشن

*2026-06-22, version 4.0.1*

از دی ١۴٠۴ اپلیکیشن کرفس دچار مشکل شد و تا به امروز که تیر ١۴٠۵ ه مشکلاتش در iOS رفع نشده. گروه کرفس به استفاده از وب اپ ارجاع می‌دن، اما وب اپ تمام قابلیت‌های اپلیکیشن اصلی رو نداره و هربار هم برای ورود نیاز به کد تاییده. ماکروهای جداگانه هر ماده غذایی رو هم نمی‌شه در وب اپ چک کرد. اگر اپلیکیشن اصلی درست نشه، متاسفانه بعد از ۴ سال اشتراک و معرفی به بقیه، دیگه تمدید نخواهم کرد و به دوستانم هم پیشنهادهای جایگزین خواهم داد.

## Frequently asked questions about Kara | AI Calorie Tracker

### What is Kara's main function?

Kara is an AI-powered health app designed to provide personalized nutrition tracking, meal plans, and coaching. It helps users understand their food intake, manage weight, and monitor overall health metrics.

### How does Kara's AI work?

Kara's AI is specifically engineered for nutrition, reading meals in multiple steps and operating within a nutrition engine with safety limits. It recognizes a wide variety of cuisines and foods, continuously improving its database.

### Can Kara create custom meal plans?

Yes, Kara can build a 30-day meal plan tailored to your targets, food preferences, and diet style, excluding meals that conflict with allergies or health conditions. Plans can be rebuilt if your weight or goals change.

### What devices does Kara support?

Kara is available on Apple Watch and iPhone, allowing users to see daily stats and log meals directly from their wrist or phone.

### How accurate is Kara's food recognition?

Kara's AI recognizes dishes from any cuisine, including home-cooked meals, and can identify multiple foods on a single plate. Foods it knows come from its database, and new dishes are reviewed and remembered.

### Does Kara have ads?

No, Kara does not contain advertisements, providing an uninterrupted user experience.

### What are the subscription options for Kara?

Kara offers various subscription plans, including monthly and 3-month options for both Basic and Pro versions, with prices ranging from $4.99 to $19.99 and some offering a 3-day free trial.

### What are users saying about Kara?

User reviews indicate pros such as a variety of foods and helpfulness for weight loss. However, cons include reported bugs, glitches, a perceived need for paid subscriptions, confusing UI/UX, and poor customer support, leading to an overall negative sentiment.

## Version history (last 5 releases)

### 7.0.0 — 2026-11-05

New in Kara:

• Kara on Apple Watch: see today's calories, macros and steps, and log a meal by voice or your water right from your wrist
• Gift Kara Pro: buy 1, 3 or 12 months for someone you care about, or ask a friend to buy it for you
• Invite friends: every 3 friends who get Kara Pro with your code earn you a free month, and your friend gets a special discount
• Smart list: the foods you usually eat at each meal, ready to log with one tap
• Log several foods in a row: the food screen stays open after each one
• Progress photos: add a photo to a weigh-in and see how you change over time
• Share your steps: send your step records and monthly report to friends as cards
• Progress reminders: a weekly weigh-in, monthly measurements and a nudge back to logging, each one easy to turn off
• Fixes and a smoother app

### 6.2.1 — 2026-09-10

• AI food logging by photo, voice or text
• Food, portion and nutrition suggestions before you log
• A rich database of  international, restaurant and packaged foods
• A personalized 30-day meal plan
• Personalized, high-protein, keto, Mediterranean and vegetarian diet styles
• Swap any meal in your plan
• Build a new plan whenever your goal or weight changes
• My Kitchen — save your own foods and packages, then log them with one tap
• Karaa, the smart coach that reviews your day and suggests the next step
• Recipes with ingredients, steps, nutrition per serving and one-tap logging
• Weight progress charts with history and distance to your goal
• Treatment Companion for logging weight loss medication prescribed by your doctor
• Daily symptom and mood tracking with a monthly review
• Home screen widgets
• A faster, lighter new design

### 4.0.1 — 2024-03-06

v4.0.1

- Bug fixes and improvements
- رفع برخی مشکلات گزارش شده

v4.0

- Introducing new fasting diets
- Addition of specialized diet
- Introducing new progress page
- Improvements to the user interface
- Updated dark mode

- معرفی رژیم‌های جدید فستینگ
- اضافه شدن رژیم‌های خاص
- اضافه شدن صفحه پیشرفت
- بهبود‌ در رابط کاربری برای تجربه‌ی کاربری بهتر
- به‌روزرسانی حالت شب

### 4.0 — 2024-02-28

Introducing new fasting diets
Addition of specialized diet
Introduction of a progress page
Substantial improvements to the user interface
Updated dark mode

معرفی رژیم‌های جدید فستینگ
اضافه شدن رژیم‌های خاص
اضافه شدن صفحه پیشرفت
بهبود‌های در رابط کاربری برای تجربه‌ی کاربری بهتر
به‌روزرسانی حالت تیره

### 3.0.1 — 2023-11-13

- Bug fixes and improvements

## Apps similar to Kara | AI Calorie Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Luna - Period Tracker](https://appshunter.io/ios/app/luna-period-tracker/id1605495324) | 4.8 (3,909) | Free | Health & Fitness |
| [Zireh - Calorie Counter](https://appshunter.io/ios/app/zireh-calorie-counter/id6746139615) | 4.7 (216) | Free | Health & Fitness |
| [O2Fit - Diet & Calorie Counter](https://appshunter.io/ios/app/o2fit-diet-and-calorie-counter/id1556681170) | 4.6 (360) | Free | Health & Fitness |
| [Appetit Fit](https://appshunter.io/ios/app/appetit-fit/id1516603355) | 4.2 (46) | Free | Health & Fitness |
| [Yekzan (Ladyix App)](https://appshunter.io/ios/app/yekzan-ladyix-app/id6476636984) | 4.1 (30) | Free | Health & Fitness |
| [Lose Belly Fat at Home](https://appshunter.io/ios/app/lose-belly-fat-at-home/id1401094894) | 4.9 (13,733) | Free | Health & Fitness |

## Related topics

[zireh](https://appshunter.io/ios/topics/zireh) · [eating tracker meals](https://appshunter.io/ios/topics/eating-tracker-meals)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-07.*
