# Karafs - Track Your Calories — Track Your Calories

> Calorie and macro tracker with Persian food database and home workouts. (iPhone/iPad app by soheil azad.)

- Source: https://appshunter.io/ios/app/karafs-track-your-calories/id1614419104 (this page in markdown: same URL + `.md`)
- Developer: [soheil azad](https://appshunter.io/developer/1805789964)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.80/5 from 346 App Store ratings · 112 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 61 MB
- Languages: American English, Persian
- Released: 2022-06-24
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/karafs-track-your-calories/id1614419104/reviews.md

## What is Karafs?

Karafs is a calorie counter for all Farsi speakers around the world. With a large variety of food databases such as Italian, Mexican, Persian, American, you can easily track your calorie intake. Karafs helps you achieve fitness and maintain your desired weight in various basic ways.

What is Karafs? Diet plan for weight loss, obesity, and weight stabilization, quality videos for exercise at home, calorie counting and macro counting, teaching healthy and delicious recipes, and of course, other possibilities for having a healthy lifestyle.

You can quickly get your own goal, diet plan or calorie count, and macro program by entering your height, weight, age, gender, and weight.

With Karafs, being a beginner, not having time, and being motivated does not make sense; You can be your best in any situation!

Free Karafs features:

Water meter and pedestrian:
You can set a goal to drink water and the number of daily steps to ensure you get enough water and walk as much as you want during the day.

Calories:
Calculate the calories you get from the foods you crave during the day and the calories burned from your activities.
The Karafs food database is the complete Persian database. It has complete information on more than 10,000 Persian foods.

Training at home:
You can quickly discover proper training for primary and corrective sports movements such as sitting, standing, squatting, swimming, etc. 

Barcode scanner:
You can quickly scan food barcodes and record their nutritional value and calories in the app.

Reminder:
You can activate the option of reminding you to record meals and water so that you do not forget to enter them.

Karafs special subscription features:

Weight targeting:
You can easily record the goal of weight loss, obesity, and weight stabilization in Karafs and choose the speed to reach the desired weight.

Home exercise suitable for everyone:
Whatever sport you like, Karafs is for you! Ability to exercise at home and use quality sports videos from 30 minutes to 1 hour, from flexibility to strength, fat burning, and aerobics, from easy to complex, and without the need provided by Bratton.

Calorie counting and macro counting:
Karafs calculates the macronutrients you need daily, i.e., nutrients such as protein, carbohydrates, etc., and suggests that in addition to calories, you also pay attention to macros.

Healthy and delicious recipes:
Cook both Karafs and delicious with Karafs recipes. You can access more than 300 Persian, French, smoothie, salad, soup, vegetable, and recipes for preparing main meals and snacks.

Karafs is free to download and use. If you upgrade to Karafs Premium, we offer monthly, quarterly & annual auto-renewing subscriptions.

The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.
The current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.

Privacy and Policy:
https://karafshealth.com/privacy-policy

Terms and Conditions:
https://karafshealth.com/terms-conditions

Support Email:

karafsappgroup@gmail.com

## Key features

- Calorie and macro tracking
- Extensive Persian food database
- Home exercise videos
- Healthy recipe library
- Water intake and step counter
- Barcode scanner
- Meal and water reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month Basic Subscription | $4.99 | per month |
| 3 Month Basic Subscription | $11.99 | per 3 months |


## What do users think of Karafs?

Overall sentiment: negative

**Pros**

- 🚀 Variety of foods
- 👍 Helpful for weight loss
- 💚 Great app overall

**Cons**

- 🐛 Bugs and glitches
- 💰 Paid subscription required
- 🤔 Confusing UI/UX
- ⚠️ Poor customer support
- 🔍 Limited food database

**Commonly reported bugs**

- Login issues
- Incorrect calorie tracking
- Syncing problems
- Crashing and freezing

**Most requested features**

- Sync with Apple Health/Fitness
- More Persian food options
- Easier weight goal setting
- Improved calorie calculation

## Recent user reviews (10 of 112)

All indexed reviews: https://appshunter.io/ios/app/karafs-track-your-calories/id1614419104/reviews.md

### 1/5 — ‌

*2026-08-04, version 4.0.1*

کد برای ورود ارسال نمیشه چرا

### 2/5 — کد ندادن برنامه

*2026-07-26, version 4.0.1*

متاسفانه توی وب کد میاد برا ولی تو اپ نه چرا واقعا ، یکماهه درست نشده هنوز

### 2/5 — مشکل در ورود به برنامه

*2026-07-21, version 4.0.1*

همون قسمت که با شماره تماس میخوام وارد شم شماره رو میزنم نشون نمیده ولی میگه رمز پیامک شد که نمیشه.و نمیتونم وارد برنامه بشم

### 1/5 — کد نمیده

*2026-07-07, version 4.0.1*

من قبلا این برنامه رو داشتم اما الان که دوباره نصب کردم کد ورود نمیفرسته لطفاً رسیدگی کنید

### 4/5 — پیشنهاد

*2026-06-29, version 4.0.1*

لطفا برای برنامه راهی برای انتخاب تقویم میلادی رو قرار بدید. کسانی مه خارج از ایران هستند واقعا درک درستی از روزهای ایران ندارند و ذهنشون روی تقویم میلادی هستش. ممنونم

### 1/5 — عدم ارسال کد ورود

*2026-06-27, version 4.0.1*

من تازه نصب کردم و میخوام اکانت بزنم با شمارم ولی کد نمیاد ، پوشه اسپم هم چک کردم، اخرشم میزنه اتصال به اینترنت وجود نداره

### 1/5 — مشكل دارم

*2026-06-22, version 4.0.1*

من نصب كردم ولي نميتونم وارد شم وقتي ميرسه به شماره نميشه واردش كرد

### 1/5 — مشکلات اپلیکیشن

*2026-06-22, version 4.0.1*

از دی ١۴٠۴ اپلیکیشن کرفس دچار مشکل شد و تا به امروز که تیر ١۴٠۵ ه مشکلاتش در iOS رفع نشده. گروه کرفس به استفاده از وب اپ ارجاع می‌دن، اما وب اپ تمام قابلیت‌های اپلیکیشن اصلی رو نداره و هربار هم برای ورود نیاز به کد تاییده. ماکروهای جداگانه هر ماده غذایی رو هم نمی‌شه در وب اپ چک کرد. اگر اپلیکیشن اصلی درست نشه، متاسفانه بعد از ۴ سال اشتراک و معرفی به بقیه، دیگه تمدید نخواهم کرد و به دوستانم هم پیشنهادهای جایگزین خواهم داد.

### 4/5 — خرید اشتراک

*2026-06-16, version 4.0.1*

سه روزه برنامه‌رو‌نصب کردم اما نمی‌تونم اشتراک بخرم. با اکانت گوگل وارد میشم اما صفحه سایت برام باز نمیشه.

### 1/5 — نگین

*2026-05-03, version 4.0.1*

من دوبار مجبور شدم اشتراک پرداخت کنم  چون واقعا نمیشه برنامه مورد نظرت رو انتخاب کنی …. من رژیم کاهش وزن رو انتخاب کردم ولی در هدف ها نوشته شده تثبیت وزن و هیچ جوره نمیشه تغییرش داد
لطفا فول ریفاند کنید چون من اصلا از این اپ راضی نیستم…

## Frequently asked questions about Karafs

### What does Karafs do?

Karafs is a calorie and macronutrient tracking application designed for Farsi speakers. It helps users manage their diet for weight loss, obesity, or stabilization by providing tools for calorie counting, macro tracking, and access to healthy recipes and home workout videos.

### What are the key features of Karafs?

Key features include a comprehensive Persian food database with over 10,000 items, calorie and macro counting, a barcode scanner for food items, water intake and step tracking, meal reminders, and a library of healthy recipes. Premium features offer personalized weight targeting and advanced home exercise programs.

### How much does Karafs cost?

Karafs is free to download and use, offering a range of core features. For advanced functionalities like personalized weight targeting and more extensive exercise plans, users can upgrade to Karafs Premium through monthly, quarterly, or annual auto-renewing subscriptions.

### Who is Karafs for?

This app is primarily for Farsi speakers globally who want to track their calorie and nutrient intake, achieve weight management goals, and adopt a healthier lifestyle. It caters to beginners and those with busy schedules by offering accessible tools and guidance.

### Can I track Persian foods with Karafs?

Yes, Karafs boasts a large and complete Persian food database, containing information on over 10,000 Persian food items. This allows users to accurately track their intake of traditional Persian dishes and ingredients.

## Version history (last 5 releases)

### 4.0.1 — 2024-03-06

v4.0.1

- Bug fixes and improvements
- رفع برخی مشکلات گزارش شده

v4.0

- Introducing new fasting diets
- Addition of specialized diet
- Introducing new progress page
- Improvements to the user interface
- Updated dark mode

- معرفی رژیم‌های جدید فستینگ
- اضافه شدن رژیم‌های خاص
- اضافه شدن صفحه پیشرفت
- بهبود‌ در رابط کاربری برای تجربه‌ی کاربری بهتر
- به‌روزرسانی حالت شب

### 4.0 — 2024-02-28

Introducing new fasting diets
Addition of specialized diet
Introduction of a progress page
Substantial improvements to the user interface
Updated dark mode

معرفی رژیم‌های جدید فستینگ
اضافه شدن رژیم‌های خاص
اضافه شدن صفحه پیشرفت
بهبود‌های در رابط کاربری برای تجربه‌ی کاربری بهتر
به‌روزرسانی حالت تیره

### 3.0.1 — 2023-11-13

- Bug fixes and improvements

### 3.0 — 2023-09-27

- Improved user interface and added dark mode
- Improved search process for food and exercise
- Redesigning the recipe page
- Redesigning the exercise videos page
- Bug fixes and improvements
- بهبود رابط کاربری و اضافه شدن حالت شب
- بهبود فرایند سرچ غذا و ورزش
- بازطراحی بخش دستورغذایی
- بازطراحی بخش ویدیوهای ورزشی
- رفع مشکلات گزارش شده

### 2.0.2 — 2022-09-21

تغییرات نسخه ۲.۰.۲
 ⁃ رفع ایرادات مربوط به بروز نشدن/دیر بروز شدن لاگ وزن
 ⁃ رفع ایراد مربوط به نمایش داده نشدن محتوای نیازمند اشتراک ویژه برای برخی از کاربران، در حالت عدم اتصال به اینترنت
 ⁃ رفع کرش صفحه های تاریخچه غذا برای مقادیر غیر عادی بزرگ
 ⁃ نمایش دکمه ساخت هدف برای کاربران زیر ۱۸ سال بصورت غیر فعال. درصورتی که کاربر روی دکمه کلیک کند، با پیغامی که علت عدم دسترسی کاربر به این قابلیت را توضیح می‌دهد مواجه خواهد شد.

What’s new in 2.0.2:
 ⁃ Fix issues related to weight logs not being updated at the right time
 ⁃ Fix an issue where some users could lose access to the premium content when they were not connected to the internet
 ⁃ Fix a crash in meals history caused by abnormally large values
 ⁃ Display the target creation button for users under 18 years old as a disabled button. Users will be shown a message about why they can not access the feature when they tap the button.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*