# Karate Combo Fighting Workout > MMA-inspired fighter workout for fat loss and endurance. (iPhone/iPad app by Mobway Solutions SRL.) - Source: https://appshunter.io/ios/app/karate-combo-fighting-workout/id1146242225 (this page in markdown: same URL + `.md`) - Developer: [Mobway Solutions SRL](https://appshunter.io/developer/1082155443) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 9.0 · 51 MB - Languages: American English, Croatian, Czech, Danish, Dutch, French (France), German (Germany), Hungarian, Italian, Polish and 9 more - Released: 2016-09-10 - Data updated: 2026-06-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/karate-combo-fighting-workout/id1146242225/reviews.md ## What is Karate Combo Fighting Workout? A fighter's greatest fear isn't having his teeth knocked out or landing facedown on the canvas in front of an audience of millions—it's getting tired. A lack of endurance is as much a danger to your quest for a leaner, stronger body as it is to a UFC fighter (although you probably don't risk suffering a beat-down if you punk out). If you can't catch your breath after a set, or if you're too fatigued to hit the exercises in the late stages of your workout with intensity, you'll sacrifice strength and the number of calories you burn. Simply put, you won't lose much fat. But MF is in your corner to help you turn things around with a fat-burning, endurance-bolstering program inspired by routines the world's top mixed martial artists use to keep in fighting shape. While you may never venture into the Octagon to wage combat, training like a fighter is a fun and challenging way to get a lean, athletic look, not to mention plenty of functional strength. Every exercise you perform is a compound movement, meaning it will work lots of muscle at multiple joints, helping increase your energy expenditure remarkably. As a result, your body will continue burning calories—mostly from fat—at an accelerated rate for up to two days afterward. To accomplish that, the workouts here keep rest periods to a minimum while the weights you lift will be brutally heavy. You'll also do plenty of old-school fight-training exercises, such as the clean and press, medicine-ball situp, and jumping rope—all of which will help give you the staying power needed to fight off fat and go the distance in future workouts and sports activities. ## Key features - MMA-inspired training routines - Fat-burning workouts - Endurance building - Compound movements - Minimal rest periods - Functional strength training ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove Ads | $0.99 | one-time | ## Frequently asked questions about Karate Combo Fighting Workout ### What kind of workouts does Karate Combo Fighting Workout offer? Karate Combo Fighting Workout offers fat-burning and endurance-building routines inspired by mixed martial arts training. The workouts emphasize compound movements and short rest periods to maximize calorie expenditure and build functional strength. ### Is Karate Combo Fighting Workout suitable for beginners? The app is designed to be challenging and inspired by professional fighter routines, which may be intense for absolute beginners. However, its focus on functional strength and endurance can be beneficial for those looking to significantly improve their fitness level. ### Does Karate Combo Fighting Workout have ads? Yes, Karate Combo Fighting Workout contains advertisements. Users may encounter ads while using the application. ### What devices is Karate Combo Fighting Workout available on? Karate Combo Fighting Workout is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is Karate Combo Fighting Workout updated? The latest version of Karate Combo Fighting Workout is 2.2, which was last updated on January 11, 2022. Update frequency can vary based on developer plans. ### What is the age rating for Karate Combo Fighting Workout? Karate Combo Fighting Workout has an age rating of 4+. This indicates it is suitable for users aged 4 and above. ### What are the benefits of using Karate Combo Fighting Workout? Users can expect to achieve a leaner, stronger body, improved endurance, and increased functional strength. The workouts are designed to keep the body burning calories at an accelerated rate for up to two days post-exercise. ### Can I purchase additional features in Karate Combo Fighting Workout? Yes, Karate Combo Fighting Workout offers in-app purchases. This means you can buy additional content or features within the app. ## Version history (last 5 releases) ### 2.2 — 2022-01-11 - UI fixes ### 2.1 — 2020-11-25 - UI fixes ### 2.0 — 2020-11-22 - ability to play music in the background - history of workouts UI improvements - Iphone 10+ UI fixes - other bug fixes ### 1.3 — 2017-01-30 - bug fixes ### 1.2 — 2016-12-04 More settings added : - edit the number of series - edit the duration of each exercise ## Apps similar to Karate Combo Fighting Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Progressive Workouts](https://appshunter.io/ios/app/progressive-workouts/id1551617282) | 4.8 (18) | Free | Health & Fitness | | [Battle Republic](https://appshunter.io/ios/app/battle-republic/id1588407765) | 5.0 (346) | Free | Health & Fitness | | [Training Plan for Over 50s](https://appshunter.io/ios/app/training-plan-for-over-50s/id1610919692) | 3.7 (6) | Free | Health & Fitness | | [EverybodyFights Trainer](https://appshunter.io/ios/app/everybodyfights-trainer/id1079952602) | 2.5 (8) | Free | Health & Fitness | | [FightCamp Home Boxing Workouts](https://appshunter.io/ios/app/fightcamp-home-boxing-workouts/id1328562100) | 4.9 (23,164) | Free | Health & Fitness | | [1 Workout 4 Life](https://appshunter.io/ios/app/1-workout-4-life/id1449863864) | 4.8 (6) | Free | Health & Fitness | ## More apps by Mobway Solutions SRL - [DIY Home Projects Ideas](https://appshunter.io/ios/app/diy-home-projects-ideas/id1082155444) - [Healthy Nutrition Guide](https://appshunter.io/ios/app/healthy-nutrition-guide/id1096255740) - [DIY Gifts Project Ideas Free - Handmade Tutorials](https://appshunter.io/ios/app/diy-gifts-project-ideas-free-handmade-tutorials/id1097113450) - [DIY Decor Project Ideas](https://appshunter.io/ios/app/diy-decor-project-ideas/id1097186184) - [DIY Furniture Project Ideas](https://appshunter.io/ios/app/diy-furniture-project-ideas/id1098192347) - [DIY Fashion Project Ideas Free - Handmade crafts](https://appshunter.io/ios/app/diy-fashion-project-ideas-free-handmade-crafts/id1098723015) All apps by Mobway Solutions SRL: https://appshunter.io/developer/1082155443 ## Related topics [karate training](https://appshunter.io/ios/topics/karate-training) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*