# Karate Lessons - Learn How To Improve Your Karate Technique

> Comprehensive guide to learning karate techniques, stances, and defensive strategies. (iPhone/iPad app by Nick Lim.)

- Source: https://appshunter.io/ios/app/karate-lessons-learn-how-to-improve-your-karate-technique/id1005544390 (this page in markdown: same URL + `.md`)
- Developer: [Nick Lim](https://appshunter.io/developer/949165038)
- Category: Sports, Education
- Price: $0.99
- Rating: 1.00/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 6.0 · 77 MB
- Languages: English
- Released: 2015-06-24
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/karate-lessons-learn-how-to-improve-your-karate-technique/id1005544390/reviews.md

## What is Karate Lessons?

*SALE* Karate Lessons App Special Offer. 50% Off TODAY. Buy Now Before Price Goes Back Up! 

Now you can learn How To Improve Your Karate Technique with this brand new app!

Learn the foundations of karate techniques, and build you up to more advanced moves and tricks.

List videos:

How to Do Karate
How to Do a Karate Punch
How to Warm Up for Karate
How to Do the Open Hand Block in Karate
How to Do Middle Blocks in Karate
How to Do Upper Blocks
How to Do Lower Blocks in Karate
How to Do a Lunge Punch in Karate
How to Do a Reverse Punch in Karate
How to Do Block in Karate
How to Do a Front Kick in Karate
How to Do Counter Attack in Karate
How to Do Multiple Strikes in Karate
How to Improve Your Karate Sparring
How to Do Elbow Strikes in Karate
How to Do Side Kicks in Karate
How to Do a Back Kick in Karate
How to Do a Roundhouse Kick in Karate
How to Do a Jab Punch in Karate

In This Book, You Will Learn:

Chapter 1 THE STORY OF KARATE

Chapter 2 OFFENSIVE THRUSTS

The Clenched Fist
Single Finger
Two Finger
The Hook
The Knife Hand
The Claw
The Thumb
The Kiss or Grind
One Knuckle
Middle Knuckle
Fore Knuckle Fist
Big Knuckles Forward
Big Knuckles Backward
Back hand Lash
Side Hand Lash
Side Hand Hammer Blow
Bottom Fist
Back Fist
Heel of Palm
The Choker
Ox-Jaw Hand
Back Wrist
Bent Wrist
Chicken Head Wrist
Outside Wrist
Shoulder Pinch
Forearm
Elbow Smashes
Elbow Thrust—Straight Up
Elbow Thrust—Straight Down
Elbow Rake Thrust
Elbow Back Thrust
Elbow High Rear
Elbow Circular Thrust
The Knee
The Knee Smash
The Knee Side Smash
The Knee Down Smash
Back Heel Stamp
Inside Heel Stamp
Outside Heel Stamp
Downward Heel Stamp
Roundhouse Instep Smash
Forward Instep Smash  
Front Skull Smash  
Back Skull Smash  
Bottom of Foot  
Ball of Foot—Downward Grind  
Ball of Foot—Rear Grind  
Ball of Foot—Straight  
Mule Kick  
Verticle Underfoot Stomp  
Side Underfoot Stomp

Chapter 3 KARATE STANCE & POSTURE

The Natural Stance  
Spread Eagle Stance  
Half Moon Stance  
Forward Stance  
Backward Stance 
Black Cat Stance
 
Chapter 4 DEFENSIVE FIGHTING

STANCES 
Spring Attack Stance  
Smash Attack Stance  
Double Knife Stance  
Side Knife Stance ~  
Body Shifting  
Side Shift  
Turnabout Shift  
Cross Over Shift  

Chapter 5 KARATE BLOCKING

TECHNIQUES

Defense Against a Right Hand Blow 
Defense Against a Straight Jab  
Defense Against an Upper Cut  
Defense Against a High Straight Punch  
Defense Against a Left Hook  
Defense Against a Right Fist  
Defense Against a Low Right Hook 
Defense Against a Kick
X-Defense Against an Attack to the Face 
Peek-a-Boo Defense Against Two Fisted Attack 
Hook Defense Against a Blow to the Ear  
Sweep Defense Against a Back Handed Jab  
Sweep Down Defense Against a
Blow to Groin 
Scoop Defense Against a Leg Attack
Sleeve Defense Against a General Attack
Punch Defense Against a General Attack 
Heel of Palm Defense Against Sneak Attack

Chapter 6 KARATE BLOCKING AND

Low Right Counter Attack 
1 - 2 Counter Attack
High Left Counter Attack 
Knee Kick Counter Attack 
Foot Kick Counter Attack 
Hand Crush Counter Attack  
Double Hand Counter Attack 
Poking Counter Attack
Pushing Counter Attack  
One Hand Counter Attack
Back of Head Counter Attack
Waist Squeeze Counter Attack
Arms Pinned Counter Attack 
Front Hair Counter Attack
Rear Hair Counter Attack
One Hand Vs One Hand Counter Attack
Head Lock Counter Attack
Coat Lapel Counter Attack 
Front Choke Counter Attack 
Extended Front Choke Counter Attack
Solar Plexus Counter Attack 

Chapter 7 KARATE DEFENSES AGAINST STREET ATTACKS  

Chapter 8 KARATE SELF-DEFENSE ESPECIALLY FOR WOMEN

Chapter 9 KARATE TRAINING EQUIPMENT 
Karate Sand and Gravel Box  
Karate Cement Blocks  
Karate Striking Pole  
Karate Moving Ball Target  
Karate Heavy Bag  
Karate Fortifier  
Karate Practice Dummy 
 
Chapter 10 CALISTHENICS
  
Chapter 11 BREATHING EXERCISES 
Chapter 12 DIET 
Chapter 13 KARATE AND GOOD HEALTH 
Chapter 14 PRESSURE TARGETS AND VITAL NERVE CENTERS

## Key features

- Learn karate foundations and advanced moves
- Video demonstrations of techniques
- Detailed instruction on punches and kicks
- Guidance on stances and posture
- Defensive fighting strategies
- Sparring improvement tips


## Frequently asked questions about Karate Lessons

### What is the price of Karate Lessons?

Karate Lessons is available for a one-time purchase of $0.99. This price is subject to change and was advertised as 50% off at the time of this analysis.

### Does Karate Lessons have ads?

The provided data does not specify if Karate Lessons contains advertisements. However, as it is a paid application, it is less likely to feature intrusive ads.

### What devices support Karate Lessons?

Karate Lessons is compatible with iPhone, iPad, and iPod devices. It also supports Apple Watch, allowing for on-the-go learning.

### How often is Karate Lessons updated?

Karate Lessons was last updated on June 24, 2015, with version 1.0. There have been no updates since its initial release.

### What is the age rating for Karate Lessons?

Karate Lessons has an age rating of 17+, indicating it is intended for mature audiences due to the nature of martial arts training.

### What kind of content does Karate Lessons cover?

Karate Lessons covers a wide range of content including the history of karate, offensive thrusts, stances, defensive fighting, blocking techniques, and counter-attacks.

### Can I learn specific karate moves with Karate Lessons?

Yes, Karate Lessons provides detailed instruction on numerous specific moves, such as various punches (e.g., Lunge Punch, Reverse Punch), kicks (e.g., Front Kick, Side Kick), and blocks (e.g., Open Hand Block, Middle Blocks).

### What is the user sentiment for Karate Lessons based on ratings?

Karate Lessons has a rating of 1.0 stars from 2 ratings. This indicates a very low user satisfaction based on the available feedback.

## Version history (last 1 release)

### 1.0 — 2015-06-24

This app has been updated by Apple to display the Apple Watch app icon.

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All apps by Nick Lim: https://appshunter.io/developer/949165038

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*