# Karate Training Interval Moves — Learn Self Defense & Practice > Learn and practice Karate techniques with guided workouts and instructional videos. (iPhone/iPad app by Loyal Health & Fitness, Inc..) - Source: https://appshunter.io/ios/app/karate-training-interval-moves/id741646906 (this page in markdown: same URL + `.md`) - Developer: [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) - Category: Sports, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.6 · 104 MB - Languages: American English - Released: 2013-11-19 - Data updated: 2026-08-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/karate-training-interval-moves/id741646906/reviews.md ## What is Karate Training Interval Moves? This app will help you learn Karate from a beginner to advanced level. The program will provide you with the foundations of karate techniques, and build you up so that you are able to master more advanced moves. Each exercise can be modified for increased intensity to fit your goals. This program is perfect for you if you are trying to learn beginner or advanced Karate OR want to use Karate as a form of exercise. Your Fitivity app now has multiple training programs in it related to Karate and self defense! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy ## Key features - Beginner to advanced Karate techniques - Customized weekly workouts - HD instructional videos - Audio guidance from digital trainer - Offline workout capability - Fitivity COACHING experience ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $0.99 | per month | | Yearly Subscription | $5.99 | per year | | Yearly Subscription | $9.49 | per year | | Fitivity Premium | $1.99 | per month | | ad Free One Month | $1.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Entire program - Karate Workouts | $4.99 | one-time | | Entire Program - MMA Strength | $4.99 | one-time | | Entire Program - Karate Katas | $4.99 | one-time | | Purchase levels of all programs | $9.99 | one-time | | Entire Program - Reaction Drills | $4.99 | one-time | | Lifetime Premium Subscription | $299.99 | one-time | ## Recent user reviews (10 of 24) All indexed reviews: https://appshunter.io/ios/app/karate-training-interval-moves/id741646906/reviews.md ### 5/5 — Sale basic health lifING *2025-06-28* Thé base Of base **Developer response:** Merci pour votre excellente note ! Nous sommes ravis de vous avoir parmi nos utilisateurs et apprécions votre soutien. Nous nous efforçons toujours de nous améliorer, et vos commentaires sur la base de santé sont précieux. Pour plus de super expériences, découvrez les applications de fitness, d'actualités, de jeux, de photos et vidéos, et d'utilitaires de Loyal. ### 5/5 — Enjoying this app *2022-08-30* Useful techniques and videos. I like that you can filter by category and equipment. **Developer response:** Thank you for your review, Layzercatz. We are glad that you love our features. We look forward to accompanying you on your journey to achieving your goals. ### 1/5 — Not free *2021-02-19, version 6.1.1* It isn t free ### 1/5 — don’t buy it *2021-02-14, version 6.1.1* First off, it costs money and barely teaches karate. 2nd off it does not teach anything you want. Want to be badass? Want to learn like Cobra Kai? This is nothing like that. It’s a real 0. I’d recommend going to a real dojo tbh ### 1/5 — SO lame *2021-01-10, version 6.1.1* It does not teach real karate it just wants you to give your money away or give your account away it’s fake it’s not real karate ### 1/5 — App does not work *2020-09-07, version 6.1.1* App has completely stopped working wouldn’t bother me other then it costs money to use the app what am I paying for ### 1/5 — This is just. *2019-11-10* I don’t know who the coordinator is for this, butt the people they have doing instruction are just awful. Sloppy Kwon doists at best. I didn’t look at the other styles, just karate. I’m always looking for something new to improve my karate, but this is just plain awful. If they had Naka sensei from the JKA, Rafael Agayev, Hiroshima Allen, Alissa Au, John Fonseca or another legitimately good martial artist I could see paying for this. Don’t waste your money. ### 1/5 — MY PARENTS WONT BUY THIS STUPID TRIAL *2019-10-31* WHAT IS WRONG WITH YOU ### 1/5 — Don’t bother *2019-10-20, version 6.1.1* Lame. Doesn’t say anywhere what style of karate it is, and wants you to sign up for a sub to even look at any of the material. Terrible design and lack of information ### 1/5 — DONT DOWLOAD *2019-08-03, version 6.1.1* It is not worth I do karate irl and 90% of these moves don’t work and plus the way they teach isn’t good and don’t tell u how u apply it into real life situations ## Frequently asked questions about Karate Training Interval Moves ### How does Karate Training Interval Moves help beginners learn Karate? Karate Training Interval Moves provides foundational techniques for beginners with HD instructional videos and audio guidance. The program builds up your skills progressively, allowing you to master more advanced moves over time. ### Can I customize my workouts in Karate Training Interval Moves? Yes, each exercise can be modified for increased intensity to fit your specific goals. The app also offers customized workouts designed for you each week through Fitivity COACHING. ### Is Karate Training Interval Moves available offline? Yes, you can stream workouts online or do workouts offline with Karate Training Interval Moves. This allows for flexible training regardless of your internet connection. ### What are the subscription options for Karate Training Interval Moves? Karate Training Interval Moves offers several subscription plans, including monthly and yearly options, with varying free trial periods. For example, 'Monthly Subscription' offers a 3-day free trial, and 'Fitivity Premium' offers a 7-day free trial. ### How do I cancel my subscription for Karate Training Interval Moves? You can manage your subscription and turn off auto-renewal by going to your device's Account Settings. It's recommended to cancel at least 24 hours before the end of your current subscription period to avoid automatic renewal. ### What is Fitivity COACHING in Karate Training Interval Moves? Fitivity COACHING is a highly engaging exercise experience within the app that combines mixes by DJs and motivating trainers. It's designed to push you through your workouts and enhance your training. ### What age rating does Karate Training Interval Moves have? Karate Training Interval Moves has an age rating of 4+. This indicates it is suitable for a wide range of users, including children and adults. ### How often is Karate Training Interval Moves updated? The app was last updated on February 26, 2026, with version 10.0.3. This suggests a commitment to ongoing development and feature improvements. ## Version history (last 5 releases) ### 10.0.8 — 2026-08-06 Bug fixes and performance improvements. ### 10.0.5 — 2026-05-14 Bug fixes and performance improvements. ### 10.0.4 — 2026-04-28 Minor bug fixes and performance improvements ### 10.0.3 — 2026-02-26 Minor bug fixes and performance improvements ### 10.0.2 — 2026-01-24 Minor bug fixes and performance improvements ## Apps similar to Karate Training Interval Moves | App | Rating | Price | Category | | --- | --- | --- | --- | | [TC 360 Sport](https://appshunter.io/ios/app/tc-360-sport/id1584982940) | — | Free | Sports | | [CBBTennis](https://appshunter.io/ios/app/cbbtennis/id1583910120) | — | Free | Sports | | [Pole Masterclass](https://appshunter.io/ios/app/pole-masterclass/id1583796740) | — | Free | Sports | | [Spald](https://appshunter.io/ios/app/spald/id1583396100) | — | Free | Sports | | [Ballfieber Colonia](https://appshunter.io/ios/app/ballfieber-colonia/id1585144420) | — | Free | Sports | | [Golf Performance](https://appshunter.io/ios/app/golf-performance/id1585630680) | — | Free | Sports | ## More apps by Loyal Health & Fitness, Inc. - [Tennis Trainings Coaching](https://appshunter.io/ios/app/tennis-trainings-coaching/id738156962) - [Volleyball Training Workouts](https://appshunter.io/ios/app/volleyball-training-workouts/id738157092) - [Women's Fitness & Workouts](https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884) - [Sports Speed & Quickness](https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913) - [Jump Rope Workouts & Routines](https://appshunter.io/ios/app/jump-rope-workouts-and-routines/id738164893) - [Fitivity Golf Training](https://appshunter.io/ios/app/fitivity-golf-training/id738164931) All apps by Loyal Health & Fitness, Inc.: https://appshunter.io/developer/1088263310 ## Related topics [karate training program](https://appshunter.io/ios/topics/karate-training-program) · [karate training learn](https://appshunter.io/ios/topics/karate-training-learn) · [karate training interval moves](https://appshunter.io/ios/topics/karate-training-interval-moves) · [karate training](https://appshunter.io/ios/topics/karate-training) · [jj keller training](https://appshunter.io/ios/topics/jj-keller-training) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*