# Karga: Workout Tracker Gym Log — Auto-adjusting strength log

> Auto-adjusting strength log (iPhone/iPad app by Eder Dominguez.)

- Source: https://appshunter.io/ios/app/karga-workout-tracker-gym-log/id6787250058 (this page in markdown: same URL + `.md`)
- Developer: [Eder Dominguez](https://appshunter.io/developer/1653912629)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 44 MB
- Languages: American English
- Released: 2026-08-01
- Data updated: 2026-09-03
- User reviews in markdown: https://appshunter.io/ios/app/karga-workout-tracker-gym-log/id6787250058/reviews.md

## What is Karga?

Your body doesn't wake up the same every day. Your training shouldn't either.

Karga asks how you woke up (4 numbers, 10 seconds) and adjusts today's session: how hard to push, when to repeat, and when to add weight. You bring your program. Karga makes it progress.

NEVER PLATEAU
• 10-second check-in: sleep, energy, soreness and mood. No typing.
• Readiness traffic light: green to push, yellow to stick to the plan, red to take it easy.
• Your session adjusts itself: sets, target reps and suggested weight based on your day.
• Every adjustment comes with its reason in one line. No black box: clear, transparent rules, no AI deciding for you.

ADD WEIGHT RIGHT ON TIME
• Automatic double progression: each session you aim to add reps, and once you hit the top of the range on every set, Karga flags your jump day.
• Jump weight pre-loaded. You just confirm.
• Felt too heavy yesterday? Today it won't push you to add weight even if the day looks good.

LOG IN THREE TAPS
• Weight and reps come pre-filled from your last session.
• The rest timer starts automatically when you confirm a set and alerts you even with your phone locked.
• Machine taken or short on time? Skip the exercise and Karga suggests an alternative that hits the same muscle.
• kg or lb per machine, with real plate increments.

YOUR PROGRAM CALLS THE SHOTS
• Log your routine once: days, exercises, sets and rep ranges.
• Coming from Hevy? Import your full history in seconds — Karga keeps progressing you from your very first session, no calibration week.
• History with the traffic light and time per exercise.
• Optional check-in and gym reminders, on your own schedule.

YOUR DATA IS YOURS
• Everything lives on your phone. No mandatory account, no ads, no selling your data.
• Export your history whenever you want.

TRAIN SMART
• Karga's rules come from the evidence: auto-regulation based on how you woke up and training at 1-3 reps in reserve, not rigid percentages.
• If you report sharp or joint pain, Karga tells you straight: that area doesn't train today. Safety isn't negotiable.

Karga doesn't replace a doctor or a coach. If any pain persists, see a specialist.
Karga gets better every week: what you see today is just the start.

Made in Mexico for people who train for real. Never plateau. Level up.


## Version history (last 5 releases)

### 1.5.1 — 2026-09-03

Adding weight is now exact: + and − land right on your gym's grid, in kg or lb.

Your strength chart is clearer: every number sits on its bar, and an ⓘ tells you what you're looking at.

When you make gains, we say it in kilos.

Building your routine got easier: the keyboard stays out of your way.

### 1.5.0 — 2026-08-30

Rest doesn't need your phone anymore: a ring on the set you just finished, a floating timer if you switch screens, and the countdown running live on the Dynamic Island and lock screen.

Your strength curve landed in History...

### 1.4.1 — 2026-08-18

Fixed 3 bugs: the bottom icons looked off in light mode, editing your check-in no longer wipes the pain you reported, and the routine builder screen no longer hides behind the notch. Keep grinding.

### 1.1.2 — 2026-08-01

• New menu: a floating bar that always shows where you are.
• Adjust your whole routine at once: change sets and rest for every exercise in one move.
• Smarter back pain handling: Karga now tells upper from lower back and only holds back the exercises that truly load the area.
• You get the final say: if the plan skips an exercise for pain, you can still train it with an easier version.
• Karga now speaks English.

### 1.1.0 — 2026-07-09

Karga learns with you. This version builds your routine and coaches you from day one:

• Just starting? Pick a proven, safe suggested routine in two taps.
• Build your routine in 3 steps and assign its weekdays.
• Bodyweight exercises: pull-ups, push-ups and more, with their own progression.
• First time on an exercise? Coach gives you 2 easy adaptation sets.
• Faster check-in: one tap per answer, done.
• Fix the weight or reps of a finished set with one tap.
• Coach Fierro now moves. Plus dozens of polish fixes.

## Apps similar to Karga

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Gymnio - Workout Gym Tracker](https://appshunter.io/ios/app/gymnio-workout-gym-tracker/id6761097044) | — | Free | Health & Fitness |
| [Limit screen time - Focus lock](https://appshunter.io/ios/app/limit-screen-time-focus-lock/id1368396053) | 4.4 (1,697) | Free | Health & Fitness |
| [Uplift You](https://appshunter.io/ios/app/uplift-you/id1635590575) | 4.6 (1,299) | Free | Health & Fitness |
| [FitTracker - Gym Workout Log](https://appshunter.io/ios/app/fittracker-gym-workout-log/id1529770987) | 4.7 (413) | Free | Health & Fitness |
| [Plan Over Mood](https://appshunter.io/ios/app/plan-over-mood/id6740525525) | 4.3 (20) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*