# Karos Strength Training — Simple strength training log

> Simple strength training log (iPhone/iPad app by Bernt Lunestad Røen.)

- Source: https://appshunter.io/ios/app/karos-strength-training/id6755542972 (this page in markdown: same URL + `.md`)
- Developer: [Bernt Lunestad Røen](https://appshunter.io/developer/1831604402)
- Category: Health & Fitness
- Price: $0.49 with in-app purchases
- Age rating: 4+
- Requires: iOS 15.6 · 32 MB
- Languages: American English
- Released: 2025-11-24
- Data updated: 2026-01-26
- User reviews in markdown: https://appshunter.io/ios/app/karos-strength-training/id6755542972/reviews.md

## What is Karos Strength Training?

Karos Strength Training is a simple and focused strength training log for tracking your workouts without unnecessary clutter.

The app lets you quickly record sets, reps, and weight for each exercise, and gives you a clear overview of previous sessions so you can track your progress over time.

Features:
• Log exercises, sets, reps, and weight
• View previous sessions per exercise
• Simple and distraction-free design
• Local data storage with backup and restore

## Pricing and in-app purchases

Base price: $0.49.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Donate NOK 59 | $4.99 | one-time |
| Donate NOK 29 | $1.99 | one-time |
| Donate NOK 99 | $7.99 | one-time |



## Version history (last 5 releases)

### 1.0.5 — 2026-01-26

• Added swipe gestures to edit and delete entries
• Improved session handling
• Minor UI and stability improvements

### 1.0.4 — 2026-01-05

Minor improvements and stability updates.

### 1.0.3 — 2025-12-29

Improved intro visuals and general polish.

### 1.0.1 — 2025-11-25

Forbedret splashscreen og små designoppdateringer.

### 1.0 — 2025-11-24

No release notes.

## More apps by Bernt Lunestad Røen

- [Karos Packing List](https://appshunter.io/ios/app/karos-packing-list/id6749650910)
- [Karos Shift Calendar](https://appshunter.io/ios/app/karos-shift-calendar/id6757166169)
- [Karos Habits](https://appshunter.io/ios/app/karos-habits/id6757344382)

All apps by Bernt Lunestad Røen: https://appshunter.io/developer/1831604402

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-01-26.*